On Sun, 14 Aug 2011 18:12:27 +0100 Drew <[email protected]> wrote:
> Not been taking many pictures recently but I thought I would just > de-lurk to post a picture my daughter took today, the subject is > me.... http://rileyelf.posterous.com/seaford-5k A few months ago, > just after my 40th birthday I decided I had had enough of the couch > potato lifestyle. I went on a diet and started jogging. I have lost > 30 pounds so far and today was the first organised event in which I > have taken part, it is just a 5K fun run which to some is just a > short sprint but it was a major milestone for me... congratulations. i started running at the age of 46 two and a half years ago and started with a 10k run. have progressed to a HM. still run about 40km a week and hope to do an FM sometime next year. it *is* quite a heady feeling... :) -- regards, subash -- PDML Pentax-Discuss Mail List [email protected] http://pdml.net/mailman/listinfo/pdml_pdml.net to UNSUBSCRIBE from the PDML, please visit the link directly above and follow the directions.
