Stephen Russell wrote:
> On Thu, Oct 15, 2009 at 3:52 PM, Gene Wirchenko <[email protected]> wrote:

Hi Stephen,

> Food out of plastic?  Put food on Griddle, or thick walled steel or
> aluminum skillet or pot  This will act as a heat sink to help push
> heat energy into the frigid item.

I just finished a 4oz. piece of fresh (not frozen) pork steak. I wrapped 
it in foil, put in the pan on "3" for about 12 minutes and then flipped 
it over for another 28 minutes. At that time it was 260 F in the pan 
(oven thermometer) and the meat was kind of resistant to the fork, not 
to use the word "tough". Not very browned, however.

I suppose if I had started with a hotter pan it would have browned more. 
But, I seem to out-and-out burn the meat with hot pans.

It tasted OK.
-- 
Regards,

Pete
http://pete-theisen.com/
http://elect-pete-theisen.com/


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