hey bill how r ya? Eric W Rudd [EMAIL PROTECTED]
----- Original Message ----- From: Quadius To: [EMAIL PROTECTED] Cc: [email protected] Sent: Monday, September 08, 2008 3:40 PM Subject: Re: [QUAD-L] Trapped gas discomfort Linda, I was using the generic packages from Wal-Mart, but I have found it cheaper to purchase the bigger circular container of quick oats and simply add a tablespoon or two of brown sugar to a half a cup of oats. I like it a little drier than most people, so I have found three quarters of a cup of water is good for me. I then have someone nuke it for 90 seconds. It definitely has helped keep my bowels a little more regulated, even though I am still experiencing some problems. I think many of the problems I am having our unique. Quadius On Sun, Sep 7, 2008 at 2:10 PM, <[EMAIL PROTECTED]> wrote: Are you guys talking about instant oatmeal in the little packets? Lindaf

