Linda,
I was using the generic packages from Wal-Mart, but I have found it cheaper
to purchase the bigger circular container of quick oats and simply add a
tablespoon or two of brown sugar to a half a cup of oats.  I like it a
little drier than most people, so I have found three quarters of a cup of
water is good for me.  I then have someone nuke it for 90 seconds.  It
definitely has helped keep my bowels a little more regulated, even though I
am still experiencing some problems.

I think many of the problems I am having our unique.
Quadius

On Sun, Sep 7, 2008 at 2:10 PM, <[EMAIL PROTECTED]> wrote:

>
> Are you guys talking about instant oatmeal in the little packets?
> Lindaf
>
>

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