I buy the little packets. I use one packet and then add two tablespoons of 
regular 1 minute oats to it. Nuke a mug of water and stir it in the bowel of 
oats. I like the maple flavor and add raisins to it. 
 
Tim
http://THEQUADLINK.COM 


--- On Sun, 9/7/08, [EMAIL PROTECTED] <[EMAIL PROTECTED]> wrote:

From: [EMAIL PROTECTED] <[EMAIL PROTECTED]>
Subject: Re: [QUAD-L] Trapped gas discomfort
To: [email protected]
Date: Sunday, September 7, 2008, 11:10 AM



 
Are you guys talking about instant oatmeal in the little packets?
Lindaf
-------------- Original message -------------- 
From: [EMAIL PROTECTED] 

I never considered oatmeal that expensive compared to other cereals.  I use 
whole milk or 2 % and nuke the mix until the milk is almost absorbed.  Then I 
add Watkins Natural Vanilla and sprinkle brown sugar.  Taste is great and its 
good for you.
 
Best Wishes
 

In a message dated 9/6/2008 10:17:14 P.M. Central Daylight Time, [EMAIL 
PROTECTED] writes:


I've noticed that oatmeal is great for bowel issues.  Too bad the stuff 
tolerable to eat is so expensive.
 
Stacy



----- Original Message ----
From: "[EMAIL PROTECTED]" <[EMAIL PROTECTED]>
To: [EMAIL PROTECTED]; [email protected]
Sent: Saturday, September 6, 2008 5:07:18 PM
Subject: [QUAD-L] Trapped gas discomfort


Thanks Tim.  I've been an advocate for Apple Cider Vinegar and Honey for 
years.  I acquired this information from Vermont Folk Medicine or New England 
Folk Medicine written by a MD who, at that time, still practiced, home visits.  
Its never left me down either.
 
Oh, BTW, wait until you have tried some oatmeal in your diet too.
Best Wishes
 

In a message dated 9/6/2008 3:35:20 P.M. Central Daylight Time, [EMAIL 
PROTECTED] writes:





All summer I was having a terrible time developing gas that would stay trapped 
in me until I got in bed at night then it would start coming out. It was 
causing me chills and sweats all day and I tried all kinds of things like 
bean-o, gas-x, digestive enzyme tablets, etc., but nothing helped. Then I came 
across some info on-line about vinegar possibly being of help. It worked! No 
more gas trouble. I put a teaspoon of apple cider vinegar in about 3-4oz. of 
fruit juice and down it at breakfast.
 
Just wanted to pass this on in case anyone else was going through this 
uncomfortable problem.
 
Tim
http://THEQUADLINK.COM 






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