I buy the little packets. I use one packet and then add two tablespoons of regular 1 minute oats to it. Nuke a mug of water and stir it in the bowel of oats. I like the maple flavor and add raisins to it. Tim http://THEQUADLINK.COM
--- On Sun, 9/7/08, [EMAIL PROTECTED] <[EMAIL PROTECTED]> wrote: From: [EMAIL PROTECTED] <[EMAIL PROTECTED]> Subject: Re: [QUAD-L] Trapped gas discomfort To: [email protected] Date: Sunday, September 7, 2008, 11:10 AM Are you guys talking about instant oatmeal in the little packets? Lindaf -------------- Original message -------------- From: [EMAIL PROTECTED] I never considered oatmeal that expensive compared to other cereals. I use whole milk or 2 % and nuke the mix until the milk is almost absorbed. Then I add Watkins Natural Vanilla and sprinkle brown sugar. Taste is great and its good for you. Best Wishes In a message dated 9/6/2008 10:17:14 P.M. Central Daylight Time, [EMAIL PROTECTED] writes: I've noticed that oatmeal is great for bowel issues. Too bad the stuff tolerable to eat is so expensive. Stacy ----- Original Message ---- From: "[EMAIL PROTECTED]" <[EMAIL PROTECTED]> To: [EMAIL PROTECTED]; [email protected] Sent: Saturday, September 6, 2008 5:07:18 PM Subject: [QUAD-L] Trapped gas discomfort Thanks Tim. I've been an advocate for Apple Cider Vinegar and Honey for years. I acquired this information from Vermont Folk Medicine or New England Folk Medicine written by a MD who, at that time, still practiced, home visits. Its never left me down either. Oh, BTW, wait until you have tried some oatmeal in your diet too. Best Wishes In a message dated 9/6/2008 3:35:20 P.M. Central Daylight Time, [EMAIL PROTECTED] writes: All summer I was having a terrible time developing gas that would stay trapped in me until I got in bed at night then it would start coming out. It was causing me chills and sweats all day and I tried all kinds of things like bean-o, gas-x, digestive enzyme tablets, etc., but nothing helped. Then I came across some info on-line about vinegar possibly being of help. It worked! No more gas trouble. I put a teaspoon of apple cider vinegar in about 3-4oz. of fruit juice and down it at breakfast. Just wanted to pass this on in case anyone else was going through this uncomfortable problem. Tim http://THEQUADLINK.COM Psssst...Have you heard the news? There's a new fashion blog, plus the latest fall trends and hair styles at StyleList.com. Psssst...Have you heard the news? There's a new fashion blog, plus the latest fall trends and hair styles at StyleList.com.

