Re: [RBW] Re: Gary Taubes NYT, reviews new pro lo carb study

2012-07-13 Thread Aaron Thomas
For a different take on the question of cortisol and C-reactive protein, 
check out this interview with Dr. Ron Rosedale:

http://www.meandmydiabetes.com/2012/06/30/ron-rosedale-comments-on-new-harvard-study

Aaron

On Thursday, July 12, 2012 4:31:58 PM UTC-7, ttoshi wrote:

 Nothing Hirsch says discredits the paper cited. The paper claims that 
 the resting energy expenditure of the subjects with low carb diets was 
 higher than the high carb diet expenditure. 

 Therefore, the low carb diet contingent burns more energy at rest than 
 the high carb diet contingent. I looked at the data and it certainly 
 trended that way.  They claim that the data are statistically 
 significant. 

 One thing of note, however, is that the low carb diet contingent had 
 higher levels of cortisol and I think I remember reading C-reactive 
 protein. These are markers of inflammation and if they are elevated 
 tend to increase the risk of cardiovascular disease among other 
 things. 

 I try to eat as many veggies as possible and be moderate in my intake 
 of carbs and meat. In any event, a diet with lots of veggies is good 
 for preventing cancer.  Luckily I don't need to be too worried about 
 weight. 

 Toshi 


 On Thu, Jul 12, 2012 at 4:18 PM, Tony Lockhart alockhart...@gmail.com 
 wrote: 
  This was an interesting article and I imagine that it'll have the Taubes 
  fans up in arms. This guy speaks very authoritatively when it comes to 
  efficient ways of losing weight. I kind of find this frustrating because 
 the 
  article alludes to his credibility given that he's been studying obesity 
 for 
  60 years. With that said, I find it interesting that Hirsch mediated a 
 study 
  where he manipulated calorie compositions in his subjects. It would seem 
  that this directly contradicts what Taubes has highlighted in Good 
 Calories, 
  Bad Calories. 
  
  I would like to know more about Hirsch's claim that low carb/high fat 
 diets 
  have something to do with water weight loss. In the Taubes books, I 
 remember 
  him very clearly describing how correctly dieting will regulate/correct 
  adipose deposit levels, but I vaguely remember anything about water 
 weight 
  loss. Anybody else not buying what Hirsch has to say?? 
  
  
  On Thursday, July 12, 2012 2:16:09 PM UTC-7, Solomander wrote: 
  
  OTOH.. 
  
  
  
 http://www.nytimes.com/2012/07/10/health/nutrition/q-and-a-are-high-protein-low-carb-diets-effective.html?smid=FB-nytimesWT.mc_id=HL-E-FB-SM-LIN-IDM-071212-NYT-NAWT.mc_ev=click
  
  
  Jules Hirsch is a smart guy. 
  
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Re: [RBW] Re: A Tire Pressure App

2012-07-13 Thread Bruce Herbitter
Okay. Figured some of it out on my own, and went to the garage last night
and let out enough air to get to the suggested values. We'll see how they
ride. I like the images of each bike type, btw.

On Thu, Jul 12, 2012 at 8:19 PM, Allan in Portland
allan_f...@aracnet.comwrote:

 Yeah, I've been meaning to get to work on some instructions. I've been
 telling myself it's self-explanatory with two exceptions (OK, now 3, I
 reckon).

 1) After changing any of the load values, recalculate the pressure by
 tapping the silhouette graphic
 2) The custom/obsessive bike type ignores the bike  rider weight, and
 instead computes the pressure only from the front  rear load values
 3) Add bikes to your stable by pushing the + button next to the Select
 Bicycle drop-down. Feel free to delete Turing's. It gets magically
 restored if there are no other bikes to display.

 Regards,
 -Allan

 On Thursday, July 12, 2012 5:31:06 PM UTC-7, Fullylugged wrote:

 Got it. Any instructions anywhere for it? I don;t ride Turing's Raleigh
 and would like toi put my own bikes in.

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Re: [RBW] Re: Gary Taubes NYT, reviews new pro lo carb study

2012-07-13 Thread Robert Zeidler
Water weight is easy to check if you have one of those scales that does so. For 
one of the Atkins-style diets-and diet is a bit misleading-one has to consume 
water etc., at regular intervals during the day. Expect to pee a lot. But that 
is the primary way fat, and a lot of other bad stuff, leaves the body. 

Sent from my iPad

On Jul 12, 2012, at 7:18 PM, Tony Lockhart alockhart...@gmail.com wrote:

 This was an interesting article and I imagine that it'll have the Taubes fans 
 up in arms. This guy speaks very authoritatively when it comes to efficient 
 ways of losing weight. I kind of find this frustrating because the article 
 alludes to his credibility given that he's been studying obesity for 60 
 years. With that said, I find it interesting that Hirsch mediated a study 
 where he manipulated calorie compositions in his subjects. It would seem that 
 this directly contradicts what Taubes has highlighted in Good Calories, Bad 
 Calories. 
 
 I would like to know more about Hirsch's claim that low carb/high fat diets 
 have something to do with water weight loss. In the Taubes books, I remember 
 him very clearly describing how correctly dieting will regulate/correct 
 adipose deposit levels, but I vaguely remember anything about water weight 
 loss. Anybody else not buying what Hirsch has to say??
 
 On Thursday, July 12, 2012 2:16:09 PM UTC-7, Solomander wrote:
 OTOH..
 
 http://www.nytimes.com/2012/07/10/health/nutrition/q-and-a-are-high-protein-low-carb-diets-effective.html?smid=FB-nytimesWT.mc_id=HL-E-FB-SM-LIN-IDM-071212-NYT-NAWT.mc_ev=click
 
 Jules Hirsch is a smart guy.
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Re: [RBW] Re: Gary Taubes NYT, reviews new pro lo carb study

2012-07-13 Thread Patrick in VT
On Thursday, July 12, 2012 7:48:08 PM UTC-4, Tim McNamara wrote:


 The best advice about diet I have read is Eat food.  Not too much. 
  Mostly plants.


The only thing I'd add to that is learn to cook.  Cooking is essential to 
taking ownership of what we choose to eat - everyday, I get 5-6 chances to 
make the right food choices.  When I roll my own, I get it right more often 
than not.  Cooking also inevitably leads to more flavor and variety, which 
makes the food i eat very satisfying.  It's an essential human skill and it 
needs to part of the discussion with respect to the health/obesity 
epidemic. 

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Re: [RBW] Re: Gary Taubes NYT, reviews new pro lo carb study

2012-07-13 Thread Seth Vidal
On Fri, Jul 13, 2012 at 6:23 AM, Robert Zeidler
zeidler.rob...@gmail.com wrote:
 Water weight is easy to check if you have one of those scales that does so.
 For one of the Atkins-style diets-and diet is a bit misleading-one has to
 consume water etc., at regular intervals during the day. Expect to pee a
 lot. But that is the primary way fat, and a lot of other bad stuff, leaves
 the body.



I'm not on an atkins-style diet but I do drink a lot of water on the
advice of a back doctor who said it would help keep my vertebrae from
rubbing as much.

He said while the water  advantages on my spine would be, relatively,
small, the biggest advantage of drinking a lot of water is that it
will force me to get up and down out of my chair in order to go to the
bathroom.

He's definitely right about that.

-sv

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[RBW] Wisdom or Cowardice, how fast to go downhill?

2012-07-13 Thread Michael Hechmer
I'm not a particularly anxious person, although I do get anxious when 
someone compliments my courage!  I regularly downhill at 40+ mph and have 
hit 50 on good pavement and reasonably straight mountain descents without 
too much anxiety, but one hill this year has me spooked.

One of my favorite routes is a 23 mile ride with 1400 feet of climbing that 
is equally divided among lightly traveled  good dirt roads, mostly descent 
chip  seal town roads, and a third of moderately traveled state roads.  It 
provides beautiful pastoral scenery, a good view of the whole of the Mt. 
Mansfield ridge line, and a stretch along the Lamoille River, including the 
impressive Fairfax Falls. In the past I have always ridden it counter 
clockwise, which includes a beast of a 3K climb, including a K of 20%+ 
grade right in the middle.  This year I reversed direction and have been 
riding it clockwise on my Rambouillet, with a very nice set of Grand Bois 
Cerf tires.  The first time down it I discovered the pavement on the 
steepest section was not in good condition, no pot holes or heaves, just 
lots of broken chip and seal.  The bumping was quite dramatic and I felt 
like one good hole could toss me over the handle bars.  Garmin was showing 
47.5 when I lightly squeezed the rear brake.  Fortunately the Paul's Racers 
have excellent modulation and I safely slowed enough to feel OK.

But when I got to the bottom I asked myself why I chickened out, since I 
was just fine, and thought that the next time I would lay off the brakes. 
 But this hasn't happened.  Instead each time I have gone down it, I have 
gone slower and slower.  Today I took out my Trek, which has 32 mm TServes 
to see if I would feel more comfortable at higher speeds with the softer 
tire.  But when I got to the top of the hill I realized I had no real taste 
for the experiment.  I went down at 25, until I could see the good pavement 
at the bottom and then I let it roll out to 39.

So I ask myself, is this wisdom, or just yielding to irrational anxiety.

Michael
Westford, VT

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Re: [RBW] Re: Gary Taubes NYT, reviews new pro lo carb study

2012-07-13 Thread PATRICK MOORE
Amen to this. I am amazed at how well and quickly even I -- being
impatient -- can cook. I am very grateful that my daughter has grown
up with home-made meals, not pre-packaged schlock.

The best cookbook for non-experts is Bittman's How To Cook Everything.
The title is just about accurate: you can find out what to do with the
catfish nuggets that have been sitting in the freezer for months
(lemon and caper sauce, or a mustard sauce), pastas when your
ingredients are spaghetti noodles, an old head of garlic and some
cheese, what to do with cabbage, and how to make a gimlet.

Patrick Moore, who must still try that fennel pasta 

On Fri, Jul 13, 2012 at 8:05 AM, Patrick in VT swing4...@gmail.com wrote:
 On Thursday, July 12, 2012 7:48:08 PM UTC-4, Tim McNamara wrote:


 The best advice about diet I have read is Eat food.  Not too much.
 Mostly plants.


 The only thing I'd add to that is learn to cook.  Cooking is essential to
 taking ownership of what we choose to eat - everyday, I get 5-6 chances to
 make the right food choices.  When I roll my own, I get it right more often
 than not.  Cooking also inevitably leads to more flavor and variety, which
 makes the food i eat very satisfying.  It's an essential human skill and it
 needs to part of the discussion with respect to the health/obesity epidemic.

 --
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-- 
Push back against the age as hard as it pushes against you.

Flannery O'Connor

-
Patrick Moore, Albuquerque, NM, USA
For professional resumes, contact Patrick Moore, ACRW
http://resumespecialties.com/index.html
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Re: [RBW] Wisdom or Cowardice, how fast to go downhill?

2012-07-13 Thread Kenneth Stagg
I'll vote for wisdom.  If you don't feel comfortable with the speed on
a particular section of road then take it slow there.  Discretion,
valor and all of that.  A rough road will have me taking it easy every
time even though I'm running medium pressure 26x1.5s.  I surely love
flying down a decent road, though :)

-Ken

On Fri, Jul 13, 2012 at 9:53 AM, Michael Hechmer mhech...@gmail.com wrote:
 I'm not a particularly anxious person, although I do get anxious when
 someone compliments my courage!  I regularly downhill at 40+ mph and have
 hit 50 on good pavement and reasonably straight mountain descents without
 too much anxiety, but one hill this year has me spooked.

 One of my favorite routes is a 23 mile ride with 1400 feet of climbing that
 is equally divided among lightly traveled  good dirt roads, mostly descent
 chip  seal town roads, and a third of moderately traveled state roads.  It
 provides beautiful pastoral scenery, a good view of the whole of the Mt.
 Mansfield ridge line, and a stretch along the Lamoille River, including the
 impressive Fairfax Falls. In the past I have always ridden it counter
 clockwise, which includes a beast of a 3K climb, including a K of 20%+ grade
 right in the middle.  This year I reversed direction and have been riding it
 clockwise on my Rambouillet, with a very nice set of Grand Bois Cerf tires.
 The first time down it I discovered the pavement on the steepest section was
 not in good condition, no pot holes or heaves, just lots of broken chip and
 seal.  The bumping was quite dramatic and I felt like one good hole could
 toss me over the handle bars.  Garmin was showing 47.5 when I lightly
 squeezed the rear brake.  Fortunately the Paul's Racers have excellent
 modulation and I safely slowed enough to feel OK.

 But when I got to the bottom I asked myself why I chickened out, since I was
 just fine, and thought that the next time I would lay off the brakes.  But
 this hasn't happened.  Instead each time I have gone down it, I have gone
 slower and slower.  Today I took out my Trek, which has 32 mm TServes to see
 if I would feel more comfortable at higher speeds with the softer tire.  But
 when I got to the top of the hill I realized I had no real taste for the
 experiment.  I went down at 25, until I could see the good pavement at the
 bottom and then I let it roll out to 39.

 So I ask myself, is this wisdom, or just yielding to irrational anxiety.

 Michael
 Westford, VT

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Re: [RBW] Wisdom or Cowardice, how fast to go downhill?

2012-07-13 Thread PATRICK MOORE
My principle is, always yield to your anxieties. Really, from so much
fixed gear riding, my descending skills, never very good, are now
pretty atrophied -- hell, on the steepest downhills I go slower on the
fixies than I do on level ground.

I've hit 50 on a steep, long downhill straight with a howling tailwind
(on knobbies -- on the flat, a cardboard box was pacing me thanks to
the wind) but last year I nearly bought the farm when I decided to let
it all hang out on a very steep, winding 4/10 mile downhill riding the
Fargo with flaccid Big Apples. Just at the sharpest bend, the rear
sidewall began to tuck under a bit, a danger I compounded by squeezing
the - powerful disk - rear brake. Fortunately my fantastic recovery
skills ( or my guardian angel) kept me from ploughing into the curb at
37 mph.

On Fri, Jul 13, 2012 at 8:53 AM, Michael Hechmer mhech...@gmail.com wrote:
 I'm not a particularly anxious person, although I do get anxious when
 someone compliments my courage!  I regularly downhill at 40+ mph and have
 hit 50 on good pavement and reasonably straight mountain descents without
 too much anxiety, but one hill this year has me spooked.

 One of my favorite routes is a 23 mile ride with 1400 feet of climbing that
 is equally divided among lightly traveled  good dirt roads, mostly descent
 chip  seal town roads, and a third of moderately traveled state roads.  It
 provides beautiful pastoral scenery, a good view of the whole of the Mt.
 Mansfield ridge line, and a stretch along the Lamoille River, including the
 impressive Fairfax Falls. In the past I have always ridden it counter
 clockwise, which includes a beast of a 3K climb, including a K of 20%+ grade
 right in the middle.  This year I reversed direction and have been riding it
 clockwise on my Rambouillet, with a very nice set of Grand Bois Cerf tires.
 The first time down it I discovered the pavement on the steepest section was
 not in good condition, no pot holes or heaves, just lots of broken chip and
 seal.  The bumping was quite dramatic and I felt like one good hole could
 toss me over the handle bars.  Garmin was showing 47.5 when I lightly
 squeezed the rear brake.  Fortunately the Paul's Racers have excellent
 modulation and I safely slowed enough to feel OK.

 But when I got to the bottom I asked myself why I chickened out, since I was
 just fine, and thought that the next time I would lay off the brakes.  But
 this hasn't happened.  Instead each time I have gone down it, I have gone
 slower and slower.  Today I took out my Trek, which has 32 mm TServes to see
 if I would feel more comfortable at higher speeds with the softer tire.  But
 when I got to the top of the hill I realized I had no real taste for the
 experiment.  I went down at 25, until I could see the good pavement at the
 bottom and then I let it roll out to 39.

 So I ask myself, is this wisdom, or just yielding to irrational anxiety.

 Michael
 Westford, VT

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-- 
Push back against the age as hard as it pushes against you.

Flannery O'Connor

-
Patrick Moore, Albuquerque, NM, USA
For professional resumes, contact Patrick Moore, ACRW
http://resumespecialties.com/index.html
-

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[RBW] Re: Wisdom or Cowardice, how fast to go downhill?

2012-07-13 Thread Will
Intuition is a good thing. Listen to it. 

On Friday, July 13, 2012 9:53:40 AM UTC-5, Michael Hechmer wrote:

 I'm not a particularly anxious person, although I do get anxious when 
 someone compliments my courage!  I regularly downhill at 40+ mph and have 
 hit 50 on good pavement and reasonably straight mountain descents without 
 too much anxiety, but one hill this year has me spooked.

 One of my favorite routes is a 23 mile ride with 1400 feet of climbing 
 that is equally divided among lightly traveled  good dirt roads, mostly 
 descent chip  seal town roads, and a third of moderately traveled state 
 roads.  It provides beautiful pastoral scenery, a good view of the whole of 
 the Mt. Mansfield ridge line, and a stretch along the Lamoille River, 
 including the impressive Fairfax Falls. In the past I have always ridden it 
 counter clockwise, which includes a beast of a 3K climb, including a K of 
 20%+ grade right in the middle.  This year I reversed direction and have 
 been riding it clockwise on my Rambouillet, with a very nice set of Grand 
 Bois Cerf tires.  The first time down it I discovered the pavement on the 
 steepest section was not in good condition, no pot holes or heaves, just 
 lots of broken chip and seal.  The bumping was quite dramatic and I felt 
 like one good hole could toss me over the handle bars.  Garmin was showing 
 47.5 when I lightly squeezed the rear brake.  Fortunately the Paul's Racers 
 have excellent modulation and I safely slowed enough to feel OK.

 But when I got to the bottom I asked myself why I chickened out, since I 
 was just fine, and thought that the next time I would lay off the brakes. 
  But this hasn't happened.  Instead each time I have gone down it, I have 
 gone slower and slower.  Today I took out my Trek, which has 32 mm TServes 
 to see if I would feel more comfortable at higher speeds with the softer 
 tire.  But when I got to the top of the hill I realized I had no real taste 
 for the experiment.  I went down at 25, until I could see the good pavement 
 at the bottom and then I let it roll out to 39.

 So I ask myself, is this wisdom, or just yielding to irrational anxiety.

 Michael
 Westford, VT


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Re: [RBW] Rayon for Riding?

2012-07-13 Thread PATRICK MOORE
Interesting: I did not know that wood fiber fabric was so good. My
rayons have been picked up by chance from the GW shirt rack (along
with silks and very nice cottons) -- haven't been to GW in quite a
while; must cruise the aisles to see if there are any rayons
available.

During my morning meditations today I was perusing an old Nat Geo that
had a blurb about bamboo and its growing use for cloth fiber --
interesting.

We are suffering cruel, I say cruel, humidity, topping 40% in the
morning coolth and still excessive in the 30s during the warmth of the
day: monsoon (all 9 of it!) season, doncha know.

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[RBW] Re: Wisdom or Cowardice, how fast to go downhill?

2012-07-13 Thread Joe Bernard
40-50mph is motorcycle speed, which those guys/gals are running in full 
leathers and a full-face helmet (the smart ones, anyway). I've rarely 
exceeded 35 on a bicycle, and am in no hurry to do it again soon. A little 
slower is still fun.
 
Joe where ya goin in such a hurry, boy Bernard
Vallejo, CA.
 

On Friday, July 13, 2012 8:15:32 AM UTC-7, Will wrote:

 Intuition is a good thing. Listen to it. 

 On Friday, July 13, 2012 9:53:40 AM UTC-5, Michael Hechmer wrote:

 I'm not a particularly anxious person, although I do get anxious when 
 someone compliments my courage!  I regularly downhill at 40+ mph and have 
 hit 50 on good pavement and reasonably straight mountain descents without 
 too much anxiety, but one hill this year has me spooked.

 One of my favorite routes is a 23 mile ride with 1400 feet of climbing 
 that is equally divided among lightly traveled  good dirt roads, mostly 
 descent chip  seal town roads, and a third of moderately traveled state 
 roads.  It provides beautiful pastoral scenery, a good view of the whole of 
 the Mt. Mansfield ridge line, and a stretch along the Lamoille River, 
 including the impressive Fairfax Falls. In the past I have always ridden it 
 counter clockwise, which includes a beast of a 3K climb, including a K of 
 20%+ grade right in the middle.  This year I reversed direction and have 
 been riding it clockwise on my Rambouillet, with a very nice set of Grand 
 Bois Cerf tires.  The first time down it I discovered the pavement on the 
 steepest section was not in good condition, no pot holes or heaves, just 
 lots of broken chip and seal.  The bumping was quite dramatic and I felt 
 like one good hole could toss me over the handle bars.  Garmin was showing 
 47.5 when I lightly squeezed the rear brake.  Fortunately the Paul's Racers 
 have excellent modulation and I safely slowed enough to feel OK.

 But when I got to the bottom I asked myself why I chickened out, since I 
 was just fine, and thought that the next time I would lay off the brakes. 
  But this hasn't happened.  Instead each time I have gone down it, I have 
 gone slower and slower.  Today I took out my Trek, which has 32 mm TServes 
 to see if I would feel more comfortable at higher speeds with the softer 
 tire.  But when I got to the top of the hill I realized I had no real taste 
 for the experiment.  I went down at 25, until I could see the good pavement 
 at the bottom and then I let it roll out to 39.

 So I ask myself, is this wisdom, or just yielding to irrational anxiety.

 Michael
 Westford, VT



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[RBW] Re: Wisdom or Cowardice, how fast to go downhill?

2012-07-13 Thread Zack
I am a better safe than sorry type, rather than a throw caution to the 
wind type.

Good to see lots of people share that approach.  I want all of you to be 
riding in good health for a long time :-)

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[RBW] Re: Review of Just Ride.

2012-07-13 Thread hobie
Havn't read the book yet. Though I really appreciate what Rivendell is 
about. All of us on this list are big fans correct? Mark at Riv rides fast 
lightweight Rivs for racing as does Kris Kostman,don't know if he races 
anymore but he rides a Rodeo. I have defintly noticed a difference in my 
overall performance by shaving some weight off of my bike, Saluki 650b, 
plus me actually riding more. I raced in the early 90's on a carbon fiber 
Kestral and it was a very fast bike but not very versatile. Versatility was 
not my concern then,attitude was! Fastest bike I ever owned and raced was a 
Yamaguchi track bike made of steel.  Most people don't race,lets face 
it. Would they be more comfortable on a Riv? The answer is yes. The Bleriot 
was an attempt to get people back on lugged. I think Grant was just a bit 
early on that one. It might have caught on now though. RIDE ON FELLOW 
RIVS 
On Thursday, June 28, 2012 7:38:15 AM UTC-4, stevef wrote: 

 From none other than BIKE magazine, one of the best mtb mags. out there...

 http://www.bikemag.com/news/reviewed-just-ri

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[RBW] Re: Review of Just Ride.

2012-07-13 Thread Joe Bernard
I make no apologies for my divisiveness about CF forks. Any product 
supporting the front wheel of a bicycle which snaps instead of bending is 
stupid. 

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[RBW] Re: Wisdom or Cowardice, how fast to go downhill?

2012-07-13 Thread dougP
Here's a vote for wisdom.  You paint a picture of a beautiful area to
ride in; why hurry?  And the results of a crash at the speeds you
describe are painful at the least and involve a long time off the
bike.  If that's not enough, consider damage to the bike.

There's a reason those downhill racers wear all the protective gear
plus motorcycle helmets.

dougP

On Jul 13, 7:53 am, Michael Hechmer mhech...@gmail.com wrote:
 I'm not a particularly anxious person, although I do get anxious when
 someone compliments my courage!  I regularly downhill at 40+ mph and have
 hit 50 on good pavement and reasonably straight mountain descents without
 too much anxiety, but one hill this year has me spooked.

 One of my favorite routes is a 23 mile ride with 1400 feet of climbing that
 is equally divided among lightly traveled  good dirt roads, mostly descent
 chip  seal town roads, and a third of moderately traveled state roads.  It
 provides beautiful pastoral scenery, a good view of the whole of the Mt.
 Mansfield ridge line, and a stretch along the Lamoille River, including the
 impressive Fairfax Falls. In the past I have always ridden it counter
 clockwise, which includes a beast of a 3K climb, including a K of 20%+
 grade right in the middle.  This year I reversed direction and have been
 riding it clockwise on my Rambouillet, with a very nice set of Grand Bois
 Cerf tires.  The first time down it I discovered the pavement on the
 steepest section was not in good condition, no pot holes or heaves, just
 lots of broken chip and seal.  The bumping was quite dramatic and I felt
 like one good hole could toss me over the handle bars.  Garmin was showing
 47.5 when I lightly squeezed the rear brake.  Fortunately the Paul's Racers
 have excellent modulation and I safely slowed enough to feel OK.

 But when I got to the bottom I asked myself why I chickened out, since I
 was just fine, and thought that the next time I would lay off the brakes.
  But this hasn't happened.  Instead each time I have gone down it, I have
 gone slower and slower.  Today I took out my Trek, which has 32 mm TServes
 to see if I would feel more comfortable at higher speeds with the softer
 tire.  But when I got to the top of the hill I realized I had no real taste
 for the experiment.  I went down at 25, until I could see the good pavement
 at the bottom and then I let it roll out to 39.

 So I ask myself, is this wisdom, or just yielding to irrational anxiety.

 Michael
 Westford, VT

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[RBW] New Pletscher Zoom Kickstand

2012-07-13 Thread Marc Irwin
This might be old news to some, but Pletscher redesigned their one-legged 
kickstandhttp://simplecycle-marc.blogspot.com/2012/07/pletscher-zoom-kick-stand.html.
 
  I got one from and LBS the other day, put it on my Hillborne and couldn't 
be more pleased with it.  It seems to be a lot more stable and is 
adjustable without any cutting.  

Marc

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Re: [RBW] Re: Gary Taubes NYT, reviews new pro lo carb study

2012-07-13 Thread Toshi Takeuchi
Thanks Aaron,

Great find and thought-provoking interview.

Toshi



On Fri, Jul 13, 2012 at 12:54 AM, Aaron Thomas aaron.a.tho...@gmail.com wrote:
 For a different take on the question of cortisol and C-reactive protein,
 check out this interview with Dr. Ron Rosedale:

 http://www.meandmydiabetes.com/2012/06/30/ron-rosedale-comments-on-new-harvard-study

 Aaron



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Re: [RBW] Re: Review of Just Ride.

2012-07-13 Thread PATRICK MOORE
I've been riding the '99 gofast which of all my three bikes probably
gets the least use (since most of my riding is get-to-there riding),
and I find every time that any thoughts of converting it into a more
utilitarian steed vanish when I find myself climbing hills that I
usually walk (72 '03 fixed) or gear down to ~30 (Fargo) to climb
(and this with the 75 fixed!) and find myself pushing the higher gear
as fast as lower ones against winds and inclines.

My legs are sore today from the last few days' of pushing that 75
gear, uphill and against wind, harder than I had anticipated doing.

On Fri, Jul 13, 2012 at 10:26 AM, hobie moho1...@yahoo.com wrote:
 Havn't read the book yet. Though I really appreciate what Rivendell is
 about. All of us on this list are big fans correct? Mark at Riv rides fast
 lightweight Rivs for racing as does Kris Kostman,don't know if he races
 anymore but he rides a Rodeo. I have defintly noticed a difference in my
 overall performance by shaving some weight off of my bike,


-- 
Push back against the age as hard as it pushes against you.

Flannery O'Connor

-
Patrick Moore, Albuquerque, NM, USA
For professional resumes, contact Patrick Moore, ACRW
http://resumespecialties.com/index.html
-

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[RBW] Re: Review of Just Ride.

2012-07-13 Thread William
I appreciate Joe and Grant's passion about carbon forks in particular.  I 
appreciate it because of my perception of the motive.  In my opinion, those 
who rail hard against carbon forks believe strongly that if 100% of carbon 
forks were replaced today by steel forks, that the number of skulls that 
hit the pavement will drop.  Wanting fewer skulls on the pavement is a 
noble motive.  Grant has taken that to the American conclusion of 
commitment, putting his money where his mouth is, and losing money on 
selling steel forks to those that will take their carbon forks out of 
circulation forever.  

When I hear somebody like Joe or Grant say carbon forks are stupid, I 
take it the same way as I do when my wife says riding a motorcycle on 880 
is stupid.  She's making a blunt statement borne from the feeling that 
there's a good person that will be injured (or worse), and she just wishes 
that person would be content *not* riding that motorcycle on 880.  

On Friday, July 13, 2012 9:39:55 AM UTC-7, Joe Bernard wrote:

 I make no apologies for my divisiveness about CF forks. Any product 
 supporting the front wheel of a bicycle which snaps instead of bending is 
 stupid. 

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Re: [RBW] Re: A Tire Pressure App

2012-07-13 Thread Allan in Portland
The artwork was all Philip's doing. I am still pleasantly surprised and 
thoroughly impressed by what he came up with. He's posted full-size pics at 
his blog --

Herehttp://www.biketinker.com/2012/projects/bike-silhouettes-for-the-tire-pressure-app/
And here http://www.biketinker.com/2012/projects/bike-silhouette-classic/

Inside baseball alert. Technically there's no difference in calculation 
between Classic Road and Modern Racer. Originally I called it American 
Road, in keeping with the Dutch City  French Randonneur convention. Before 
seeing Philip's artwork it never occurred to me to make a distinction, but 
after seeing the others I had to have one of my own. :-)

Regards,
-Allan

On Friday, July 13, 2012 2:06:28 AM UTC-7, Fullylugged wrote:

 Okay. Figured some of it out on my own, and went to the garage last night 
 and let out enough air to get to the suggested values. We'll see how they 
 ride. I like the images of each bike type, btw.


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Re: [RBW] Re: Wisdom or Cowardice, how fast to go downhill?

2012-07-13 Thread Joe Bernard
In fairness to Grant re: the helmet issue, I've seen him headed up Mt. Diablo 
with one strapped to the bars. It's safe to assume it's not still on the bars 
on the way down..

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[RBW] FS: RB2 - 650B, possible free delivery

2012-07-13 Thread James Warren

It's a 62 cm frame with mostly new parts. I got the stock 1994 bike on ebay in 
2008, and it had seen very little use. Here are 10 photos of its configuration:

http://www.flickr.com/photos/46035786@N07/sets/72157630560395204/


After getting it, I immediately started adding new parts to it to expand its 
versatility. In the configuration as described below, the bike has been ridden 
less than 50 miles as you see from the tire tread.
I could never make the bike comfortable for me, since 62 cm is simply not my 
frame size. I am 6'4. So the bike has been stored inside at my house unridden 
with the following components, most of which are still in excellent condition:

I widened the gear range with a Sugino XD in front and 13-28 in the rear 
shifted with LX front and Tiagra rear.
I put on a new chain. 7 speed rear. Front is 24-36-46.

Added Shimano bar-end 7-speed shifters
Kept the original RX100 brake levers.
Switched the stem to Technomic Deluxe 120 mm
Switched the handlebars to Nitto Noodles

Switched the seat to a Selle San Marcos Regal, titanium rails

Upon learning that the frame wouldn't fit 700x28 tires easily in the front, I 
converted it to 650B by adding the following:

Velocity Twin Hollow Wheelset from Rivendell. Tiagra hubs.
Nifty Swifty tires - 650B x 32.8 mm - still in excellent condition
Silver brakes - used less than 50 miles

The frame has no dents that I can see. I have owned it since 2008 with no 
mishaps. There a couple of small paint scratches that I could photograph for 
interested parties.

There is no chainstay bridge in the rear, so fender-mounting might be less 
user-friendly there.

Asking $950

I would prefer to avoid shipping by selling to someone who lives in California. 
I can deliver the bike to a buyer who lives in northern or southern California. 
If the sale happens in the first week of August, I can possibly deliver to 
Oregon as well.

If you are interested and contact me this weekend, I will be on a weekend bike 
tour, and I will attempt to check e-mail over phone. Therefore, on the weekend, 
my responses will not be immediate, but I will attempt to reply the same day. 
It may depend on my cell phone reception. By Monday, I'll be back to normal.

Thanks!

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Re: [RBW] Re: Review of Just Ride.

2012-07-13 Thread Scott Henry
Well, If thats how you are measuring things, i've had two steel froks
bend.  One aluminum fork come unglued.
I've never had a carbon fork bend, break, snap or do anything other that
work 100% perfectly.

I've had plenty of all three type going back to my first EMS fork in the
early 90s.

Guess how stupid that is.

I like bikes.  It just seems around here that you can either drink the
koolaid or enjoy bikes, very few of you can seemingly do both.

Scott





On Fri, Jul 13, 2012 at 12:39 PM, Joe Bernard joerem...@gmail.com wrote:

 I make no apologies for my divisiveness about CF forks. Any product
 supporting the front wheel of a bicycle which snaps instead of bending is
 stupid.



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[RBW] Re: Best 700c X FAT fenders?

2012-07-13 Thread Amit Singh
Patrick, I run 60mm Berthoud Fenders with my Atlantis and there's
still a good amount of room for 28x50 mm Fat Franks.

When the Fat Franks wear down enough (sometime in the next 4 years) or
I get bored (at a whim) I intend to mount 60mm tires and expect no
problems at all.

Photos:

http://www.flickr.com/photos/amisingh/7483114388/

and

http://www.flickr.com/photos/amisingh/7481239068/

Amit

On Jul 11, 10:48 am, PATRICK MOORE bertin...@gmail.com wrote:
 That is excessively cool! Please post photos of the naked chick flaps,
 too (or was that MTBR post someone else's?).









 On Tue, Jul 10, 2012 at 8:41 PM, Shifty 1upand1d...@gmail.com wrote:
  Patrick,

  In terms of sturdiness, I can vouch for the PBs by way of cutting them in
  half, drilling multiple holes, then riveting together to form 4 inch wide
  fenders! This is certainly not an original technique of mine but rather one
  employed by several of us fat bike owners that desire the use of fenders.
 http://forums.mtbr.com/fat-bikes/fatty-fenders-muk-742418.html Seriously
  though, these things are tough!

  Shifty

  On Tuesday, July 10, 2012 11:07:26 AM UTC-5, Patrick Moore wrote:

  What are the widest 700c fenders available -- the 60 mm Planet Bike
  ones? And of those available, which are the best in terms of value and
  sturdiness? I don't need very long ones since I generally amputate the
  rear to end just aft of the rack and, in front, prefer to use a long
  flap that will not be damaged by hitting obstacles.

  -- For the Fargo, now that our monsoon is here.

  ('Nother question: for your Fargo owners or former owners: what have
  you found to be the best weight distribution, front vs rear, for loads
  of 30 to 50 lb?)

  Thanks.

  --
  When in Rome, do as they done in Milledgeville.

  Flannery O'Connor

  -
  Patrick Moore, Albuquerque, NM, USA
  For professional resumes, contact Patrick Moore, ACRW
 http://resumespecialties.com/index.html
  -

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 --
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 Flannery O'Connor

 -
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[RBW] Re: Review of Just Ride.

2012-07-13 Thread Brewster Fong


On Friday, July 13, 2012 11:03:39 AM UTC-7, William wrote:

 I appreciate Joe and Grant's passion about carbon forks in particular.  I 
 appreciate it because of my perception of the motive.  In my opinion, those 
 who rail hard against carbon forks believe strongly that if 100% of carbon 
 forks were replaced today by steel forks, that the number of skulls that 
 hit the pavement will drop.  Wanting fewer skulls on the pavement is a 
 noble motive.  


Oh boy, the paranoid are out today!  Its interesting that with the Internet 
and *World Wide Web,* we really don't hear that much about all the number 
of skulls that hit the pavement. As Andy Muzi of Yellow Jersey.org and as 
a bike owner not only sells, but sees tons of CF forks, stated:

I was among the wailing fork Cassandras ten+ years ago but 
you'll have to admit that 'failed cheap carbon fork' doesn't 
happen with statistically significant frequency nowadays. By 
that I mean you, as a service tech, may or may not have seen 
one. One! And surely not a few every week. The first 
high-volume runs of them are now well beyond warranty and 
we'll assume the usual clumsy abusive riders own these as 
own everything else.

Bottom line - there are tens of thousand, no strike that, hundred of 
thousands or more CF forks on the road. Guess what, very few reported 
problemsHowever, if you're paranoid about CF, then stay away; far far 
away!  

Grant has taken that to the American conclusion of commitment, putting his 
 money where his mouth is, and losing money on selling steel forks to those 
 that will take their carbon forks out of circulation forever.  


Really, Grant is losing money selling his steel forks:
 http://www.rivbike.com/product-p/carbonomas.htm

At $200, I seriously doubt Grant/Riv is losing any money?!  In fact, his 
fork sure looks alot like the Surly Steamroller fork here:
http://www.universalcycles.com/shopping/product_details.php?id=6990 


When somebody like Joe or Grant say carbon forks are stupid, I take it 
 the same way as I do when my wife says riding a motorcycle on 880 is 
 stupid.  She's making a blunt statement borne from the feeling that 
 there's a good person that will be injured (or worse), and she just wishes 
 that person would be content *not* riding that motorcycle on 880.  


Yes, something we agree on: stay off of 880, whether you're on a bike, 
motorcycle or car! Good luck!


 On Friday, July 13, 2012 9:39:55 AM UTC-7, Joe Bernard wrote:

 I make no apologies for my divisiveness about CF forks. Any product 
 supporting the front wheel of a bicycle which snaps instead of bending is 
 stupid. 


On Friday, July 13, 2012 11:03:39 AM UTC-7, William wrote:

 I appreciate Joe and Grant's passion about carbon forks in particular.  I 
 appreciate it because of my perception of the motive.  In my opinion, those 
 who rail hard against carbon forks believe strongly that if 100% of carbon 
 forks were replaced today by steel forks, that the number of skulls that 
 hit the pavement will drop.  Wanting fewer skulls on the pavement is a 
 noble motive.  Grant has taken that to the American conclusion of 
 commitment, putting his money where his mouth is, and losing money on 
 selling steel forks to those that will take their carbon forks out of 
 circulation forever.  

 When I hear somebody like Joe or Grant say carbon forks are stupid, I 
 take it the same way as I do when my wife says riding a motorcycle on 880 
 is stupid.  She's making a blunt statement borne from the feeling that 
 there's a good person that will be injured (or worse), and she just wishes 
 that person would be content *not* riding that motorcycle on 880.  

 On Friday, July 13, 2012 9:39:55 AM UTC-7, Joe Bernard wrote:

 I make no apologies for my divisiveness about CF forks. Any product 
 supporting the front wheel of a bicycle which snaps instead of bending is 
 stupid. 


On Friday, July 13, 2012 11:03:39 AM UTC-7, William wrote:

 I appreciate Joe and Grant's passion about carbon forks in particular.  I 
 appreciate it because of my perception of the motive.  In my opinion, those 
 who rail hard against carbon forks believe strongly that if 100% of carbon 
 forks were replaced today by steel forks, that the number of skulls that 
 hit the pavement will drop.  Wanting fewer skulls on the pavement is a 
 noble motive.  Grant has taken that to the American conclusion of 
 commitment, putting his money where his mouth is, and losing money on 
 selling steel forks to those that will take their carbon forks out of 
 circulation forever.  

 When I hear somebody like Joe or Grant say carbon forks are stupid, I 
 take it the same way as I do when my wife says riding a motorcycle on 880 
 is stupid.  She's making a blunt statement borne from the feeling that 
 there's a good person that will be injured (or worse), and she just wishes 
 that person would be content *not* riding that motorcycle on 880.  

 On Friday, July 13, 2012 9:39:55 AM UTC-7, Joe Bernard 

Re: [RBW] Re: Review of Just Ride.

2012-07-13 Thread Peter Morgano
I like bikes. It just seems around here that you can either drink the
koolaid or enjoy bikes, very few of you can seemingly do both.
Scott


Its like you know us...oh wait, you don't.  So stop being so condescending.

On Fri, Jul 13, 2012 at 2:49 PM, Scott Henry ske...@gmail.com wrote:

 Well, If thats how you are measuring things, i've had two steel froks
 bend.  One aluminum fork come unglued.
 I've never had a carbon fork bend, break, snap or do anything other that
 work 100% perfectly.

 I've had plenty of all three type going back to my first EMS fork in the
 early 90s.

 Guess how stupid that is.

 I like bikes.  It just seems around here that you can either drink the
 koolaid or enjoy bikes, very few of you can seemingly do both.

 Scott





 On Fri, Jul 13, 2012 at 12:39 PM, Joe Bernard joerem...@gmail.com wrote:

 I make no apologies for my divisiveness about CF forks. Any product
 supporting the front wheel of a bicycle which snaps instead of bending is
 stupid.


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Re: [RBW] Re: Best 700c X FAT fenders?

2012-07-13 Thread PATRICK MOORE
Thanks for the photos and description, Amit. Good to know that I have
at least a couple of options. I'm rather leaning toward the PB
Cascadias right now as much for aesthetics (or lack thereof: the Fargo
has black racks, black stem and black seatpost) but I will take a
closer look at the B's before I decide.

On Fri, Jul 13, 2012 at 12:50 PM, Amit Singh asd...@gmail.com wrote:
 Patrick, I run 60mm Berthoud Fenders with my Atlantis and there's
 still a good amount of room for 28x50 mm Fat Franks.

 When the Fat Franks wear down enough (sometime in the next 4 years) or
 I get bored (at a whim) I intend to mount 60mm tires and expect no
 problems at all.

 Photos:

 http://www.flickr.com/photos/amisingh/7483114388/

 and

 http://www.flickr.com/photos/amisingh/7481239068/

 Amit

 On Jul 11, 10:48 am, PATRICK MOORE bertin...@gmail.com wrote:
 That is excessively cool! Please post photos of the naked chick flaps,
 too (or was that MTBR post someone else's?).









 On Tue, Jul 10, 2012 at 8:41 PM, Shifty 1upand1d...@gmail.com wrote:
  Patrick,

  In terms of sturdiness, I can vouch for the PBs by way of cutting them in
  half, drilling multiple holes, then riveting together to form 4 inch wide
  fenders! This is certainly not an original technique of mine but rather one
  employed by several of us fat bike owners that desire the use of fenders.
 http://forums.mtbr.com/fat-bikes/fatty-fenders-muk-742418.html Seriously
  though, these things are tough!

  Shifty

  On Tuesday, July 10, 2012 11:07:26 AM UTC-5, Patrick Moore wrote:

  What are the widest 700c fenders available -- the 60 mm Planet Bike
  ones? And of those available, which are the best in terms of value and
  sturdiness? I don't need very long ones since I generally amputate the
  rear to end just aft of the rack and, in front, prefer to use a long
  flap that will not be damaged by hitting obstacles.

  -- For the Fargo, now that our monsoon is here.

  ('Nother question: for your Fargo owners or former owners: what have
  you found to be the best weight distribution, front vs rear, for loads
  of 30 to 50 lb?)

  Thanks.

  --
  When in Rome, do as they done in Milledgeville.

  Flannery O'Connor

  -
  Patrick Moore, Albuquerque, NM, USA
  For professional resumes, contact Patrick Moore, ACRW
 http://resumespecialties.com/index.html
  -

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 For professional resumes, contact Patrick Moore, 
 ACRWhttp://resumespecialties.com/index.html
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Push back against the age as hard as it pushes against you.

Flannery O'Connor

-
Patrick Moore, Albuquerque, NM, USA
For professional resumes, contact Patrick Moore, ACRW
http://resumespecialties.com/index.html
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[RBW] Re: FS: RB2 - 650B, possible free delivery - pedals not included

2012-07-13 Thread James Warren

Dear Listmembers,
Sorry for forgetting the following two details on the for-sale listing:

Pedals not included.
Payment through Paypal please.

-Jim alliteration W.


On Jul 13, 2012, at 11:49 AM, James Warren wrote:

 
 It's a 62 cm frame with mostly new parts. I got the stock 1994 bike on ebay 
 in 2008, and it had seen very little use. Here are 10 photos of its 
 configuration:
 
 http://www.flickr.com/photos/46035786@N07/sets/72157630560395204/
 
 
 After getting it, I immediately started adding new parts to it to expand its 
 versatility. In the configuration as described below, the bike has been 
 ridden less than 50 miles as you see from the tire tread.
 I could never make the bike comfortable for me, since 62 cm is simply not my 
 frame size. I am 6'4. So the bike has been stored inside at my house 
 unridden with the following components, most of which are still in excellent 
 condition:
 
 I widened the gear range with a Sugino XD in front and 13-28 in the rear 
 shifted with LX front and Tiagra rear.
 I put on a new chain. 7 speed rear. Front is 24-36-46.
 
 Added Shimano bar-end 7-speed shifters
 Kept the original RX100 brake levers.
 Switched the stem to Technomic Deluxe 120 mm
 Switched the handlebars to Nitto Noodles
 
 Switched the seat to a Selle San Marcos Regal, titanium rails
 
 Upon learning that the frame wouldn't fit 700x28 tires easily in the front, I 
 converted it to 650B by adding the following:
 
 Velocity Twin Hollow Wheelset from Rivendell. Tiagra hubs.
 Nifty Swifty tires - 650B x 32.8 mm - still in excellent condition
 Silver brakes - used less than 50 miles
 
 The frame has no dents that I can see. I have owned it since 2008 with no 
 mishaps. There a couple of small paint scratches that I could photograph for 
 interested parties.
 
 There is no chainstay bridge in the rear, so fender-mounting might be less 
 user-friendly there.
 
 Asking $950
 
 I would prefer to avoid shipping by selling to someone who lives in 
 California. I can deliver the bike to a buyer who lives in northern or 
 southern California. If the sale happens in the first week of August, I can 
 possibly deliver to Oregon as well.
 
 If you are interested and contact me this weekend, I will be on a weekend 
 bike tour, and I will attempt to check e-mail over phone. Therefore, on the 
 weekend, my responses will not be immediate, but I will attempt to reply the 
 same day. It may depend on my cell phone reception. By Monday, I'll be back 
 to normal.
 
 Thanks!

James Warren
jimcwar...@earthlink.net

- Remember, my friends, it is better to feel fast than to be fast.



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Re: [RBW] Re: Wisdom or Cowardice, how fast to go downhill?

2012-07-13 Thread Peter Morgano
Oh I am not one to harp on people for not wearing one but I treat mine
like  seatbelt, i just strap it on before I go out. I am not sure what the
big deal is about wearing a helmet though. Back in the day they sucked and
made you sweat like crazy but these new ones are nice and Airy although
maybe not cool  but that is the least of my concerns when I am out
riding. I do make my daughter wear one but again just treat it like part of
the routine so as to not make it a thing.  Everyone else in the whole
world can wear one or not as far as I am concerned.

On Fri, Jul 13, 2012 at 2:49 PM, Joe Bernard joerem...@gmail.com wrote:

 In fairness to Grant re: the helmet issue, I've seen him headed up Mt.
 Diablo with one strapped to the bars. It's safe to assume it's not still on
 the bars on the way down..

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Re: [RBW] Re: Review of Just Ride.

2012-07-13 Thread Scott Henry
Nope, I don't personally know too many people on this list.  I have only
met a few so personally so I have to judge the group based upon what people
here post.

I'll say that without a doubt, there are many bicycling fans here but
,OVERALL, the group is very focused only on one type of bike.  Its just
weird to me that here and on the iBob list there are many people who only
consider bicycles that fit into the Riv stereotype.  Now on the old serrota
list (now The Paceline Forum) and even on velocipede salon they tend to
appriciate all bikes.  Those two groups most definately cater towards the
faster crowd but they also apreciate and enjoy the Riv type of slow, heavy,
comfort bicycles.

As for what started my intial post, who here has had a carbon frame/fork
break, fail or bend?
OK, now who here has had a steel frame/fork break, bend or fail?

As for me, I will keep riding all types of bicycles not just those of one
small type.

Scott Henry
Dayton, OH
come see me



On Fri, Jul 13, 2012 at 2:54 PM, Peter Morgano uscpeter11...@gmail.comwrote:

  I like bikes. It just seems around here that you can either drink the
 koolaid or enjoy bikes, very few of you can seemingly do both.
  Scott


 Its like you know us...oh wait, you don't.  So stop being so
 condescending.

  On Fri, Jul 13, 2012 at 2:49 PM, Scott Henry ske...@gmail.com wrote:

  Well, If thats how you are measuring things, i've had two steel froks
 bend.  One aluminum fork come unglued.
 I've never had a carbon fork bend, break, snap or do anything other that
 work 100% perfectly.

 I've had plenty of all three type going back to my first EMS fork in the
 early 90s.

 Guess how stupid that is.

 I like bikes.  It just seems around here that you can either drink the
 koolaid or enjoy bikes, very few of you can seemingly do both.

 Scott





 On Fri, Jul 13, 2012 at 12:39 PM, Joe Bernard joerem...@gmail.comwrote:

 I make no apologies for my divisiveness about CF forks. Any product
 supporting the front wheel of a bicycle which snaps instead of bending is
 stupid.


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Re: [RBW] Re: Review of Just Ride.

2012-07-13 Thread Peter Morgano
Well I dont want to call this a troll post like they would at BikeForums
but come on this is the Rivendell owners bunch so I would say they are
focused on one type of bike, mainly Rivendells. While most of us own other
bikes coming to this list and expecting people to rave about thier CAAD10
would be pretty silly.  Oh and my bike is neither slow nor heavy, I am slow
and heavy, but it sure is comfortable.

On Fri, Jul 13, 2012 at 3:33 PM, Scott Henry ske...@gmail.com wrote:

 Nope, I don't personally know too many people on this list.  I have only
 met a few so personally so I have to judge the group based upon what people
 here post.

 I'll say that without a doubt, there are many bicycling fans here but
 ,OVERALL, the group is very focused only on one type of bike.  Its just
 weird to me that here and on the iBob list there are many people who only
 consider bicycles that fit into the Riv stereotype.  Now on the old serrota
 list (now The Paceline Forum) and even on velocipede salon they tend to
 appriciate all bikes.  Those two groups most definately cater towards the
 faster crowd but they also apreciate and enjoy the Riv type of slow, heavy,
 comfort bicycles.

 As for what started my intial post, who here has had a carbon frame/fork
 break, fail or bend?
 OK, now who here has had a steel frame/fork break, bend or fail?

 As for me, I will keep riding all types of bicycles not just those of one
 small type.

 Scott Henry
 Dayton, OH
 come see me



 On Fri, Jul 13, 2012 at 2:54 PM, Peter Morgano uscpeter11...@gmail.comwrote:

  I like bikes. It just seems around here that you can either drink the
 koolaid or enjoy bikes, very few of you can seemingly do both.
  Scott


 Its like you know us...oh wait, you don't.  So stop being so
 condescending.

  On Fri, Jul 13, 2012 at 2:49 PM, Scott Henry ske...@gmail.com wrote:

  Well, If thats how you are measuring things, i've had two steel froks
 bend.  One aluminum fork come unglued.
 I've never had a carbon fork bend, break, snap or do anything other that
 work 100% perfectly.

 I've had plenty of all three type going back to my first EMS fork in the
 early 90s.

 Guess how stupid that is.

 I like bikes.  It just seems around here that you can either drink the
 koolaid or enjoy bikes, very few of you can seemingly do both.

 Scott





 On Fri, Jul 13, 2012 at 12:39 PM, Joe Bernard joerem...@gmail.comwrote:

 I make no apologies for my divisiveness about CF forks. Any product
 supporting the front wheel of a bicycle which snaps instead of bending is
 stupid.


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Re: [RBW] Re: Review of Just Ride.

2012-07-13 Thread Kelly
Not sure where you got slow comfort bikes from.

As for talking about rivs.. It is the Rivendell group ...  So do you complain 
on the Ford group that they don't like Chevys.  Probably.. :)

Actually I have many bikes in the garage... Steel aluminum, and carbon.

I've had two carbon frames break, one carbon fork, two carbon stems, one seat 
post break.

Haven't broke the others yet

I am not afraid to ride carbon , just not fond of the way it fails.

I'm an obnoxious opinionated jerk.. And blame it on women in general.. What's 
your excuse.

Kelly

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Re: [RBW] Wisdom or Cowardice, how fast to go downhill?

2012-07-13 Thread Steve Palincsar
On Fri, 2012-07-13 at 07:53 -0700, Michael Hechmer wrote:
 So I ask myself, is this wisdom, or just yielding to irrational
 anxiety. 

wisdom



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Re: [RBW] Re: Review of Just Ride.

2012-07-13 Thread Scott Henry
Absolutely this is a Rivendell list.  And I own a Quickbeam and I bought
the book (and give it a moderate review).   But I also have a Cannondale
CAAD 6 too.  And a Trek OCLV and a Kogswell P and a Schwinn unicycle and
tandem and many more, my favorite is my Handsome Speedy.  They are all
bikes and and I enjoy riding them all.  Not one of them is bad, even though
quite a few aren't steel.

None of them have even exploded underneath me will I was riding.  Not even
the race bikes which have been crashed numerous times.

We are forgetting the title of the book.  Just RideHe didnt title it
Just Ride : only if your bike looks like one that I sell
Scott




On Fri, Jul 13, 2012 at 3:38 PM, Peter Morgano uscpeter11...@gmail.comwrote:

 Well I dont want to call this a troll post like they would at BikeForums
 but come on this is the Rivendell owners bunch so I would say they are
 focused on one type of bike, mainly Rivendells. While most of us own other
 bikes coming to this list and expecting people to rave about thier CAAD10
 would be pretty silly.  Oh and my bike is neither slow nor heavy, I am slow
 and heavy, but it sure is comfortable.


 On Fri, Jul 13, 2012 at 3:33 PM, Scott Henry ske...@gmail.com wrote:

 Nope, I don't personally know too many people on this list.  I have only
 met a few so personally so I have to judge the group based upon what people
 here post.

 I'll say that without a doubt, there are many bicycling fans here but
 ,OVERALL, the group is very focused only on one type of bike.  Its just
 weird to me that here and on the iBob list there are many people who only
 consider bicycles that fit into the Riv stereotype.  Now on the old serrota
 list (now The Paceline Forum) and even on velocipede salon they tend to
 appriciate all bikes.  Those two groups most definately cater towards the
 faster crowd but they also apreciate and enjoy the Riv type of slow, heavy,
 comfort bicycles.

 As for what started my intial post, who here has had a carbon frame/fork
 break, fail or bend?
 OK, now who here has had a steel frame/fork break, bend or fail?

 As for me, I will keep riding all types of bicycles not just those of one
 small type.

 Scott Henry
 Dayton, OH
 come see me



 On Fri, Jul 13, 2012 at 2:54 PM, Peter Morgano 
 uscpeter11...@gmail.comwrote:

  I like bikes. It just seems around here that you can either drink the
 koolaid or enjoy bikes, very few of you can seemingly do both.
  Scott


 Its like you know us...oh wait, you don't.  So stop being so
 condescending.

  On Fri, Jul 13, 2012 at 2:49 PM, Scott Henry ske...@gmail.com wrote:

  Well, If thats how you are measuring things, i've had two steel froks
 bend.  One aluminum fork come unglued.
 I've never had a carbon fork bend, break, snap or do anything other
 that work 100% perfectly.

 I've had plenty of all three type going back to my first EMS fork in
 the early 90s.

 Guess how stupid that is.

 I like bikes.  It just seems around here that you can either drink the
 koolaid or enjoy bikes, very few of you can seemingly do both.

 Scott





 On Fri, Jul 13, 2012 at 12:39 PM, Joe Bernard joerem...@gmail.comwrote:

 I make no apologies for my divisiveness about CF forks. Any product
 supporting the front wheel of a bicycle which snaps instead of bending is
 stupid.


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Re: [RBW] Re: Review of Just Ride.

2012-07-13 Thread Scott Henry
I have no problems talking about Rivs, I do it routinely.
I have a problem talking bad about carbon because someone told you not to
like it.

A bike is a bike.  Ride them all.   Don't talk anyone out of riding
anything.

And personally, I like obnoxious women.
Scott





On Fri, Jul 13, 2012 at 3:47 PM, Kelly tkslee...@gmail.com wrote:

 Not sure where you got slow comfort bikes from.

 As for talking about rivs.. It is the Rivendell group ...  So do you
 complain on the Ford group that they don't like Chevys.  Probably.. :)

 Actually I have many bikes in the garage... Steel aluminum, and carbon.

 I've had two carbon frames break, one carbon fork, two carbon stems, one
 seat post break.

 Haven't broke the others yet

 I am not afraid to ride carbon , just not fond of the way it fails.

 I'm an obnoxious opinionated jerk.. And blame it on women in general..
 What's your excuse.

 Kelly

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[RBW] Re: Review of Just Ride.

2012-07-13 Thread William
Brewster Fong

Seriously?  I didn't say I'm afraid of Carbon Forks.  I didn't say anything 
bad about carbon.  Did you even read what I posted?  I said that when 
people gripe against carbon, I take it as concern for the well being of 
cyclists.  

I've ridden a carbon frame and a few carbon forks, and have never had a 
problem.  I'm explaining how I don't take it personal when somebody talks 
bad about carbon.  Apparently you do take it personal, because you insult 
me as a paranoiac for something that I did not write.  

Regarding the finances of designing and developing three models of custom 
forks all made in low volume, I am merely guessing that Rivendell has not 
recouped its investment.  

Good Luck!

On Friday, July 13, 2012 11:51:54 AM UTC-7, Brewster Fong wrote:



 On Friday, July 13, 2012 11:03:39 AM UTC-7, William wrote:

 I appreciate Joe and Grant's passion about carbon forks in particular.  I 
 appreciate it because of my perception of the motive.  In my opinion, those 
 who rail hard against carbon forks believe strongly that if 100% of carbon 
 forks were replaced today by steel forks, that the number of skulls that 
 hit the pavement will drop.  Wanting fewer skulls on the pavement is a 
 noble motive.  


 Oh boy, the paranoid are out today!  Its interesting that with the 
 Internet and *World Wide Web,* we really don't hear that much about all the 
 number of skulls that hit the pavement. As Andy Muzi of Yellow Jersey.org 
 and as a bike owner not only sells, but sees tons of CF forks, stated:

 I was among the wailing fork Cassandras ten+ years ago but 
 you'll have to admit that 'failed cheap carbon fork' doesn't 
 happen with statistically significant frequency nowadays. By 
 that I mean you, as a service tech, may or may not have seen 
 one. One! And surely not a few every week. The first 
 high-volume runs of them are now well beyond warranty and 
 we'll assume the usual clumsy abusive riders own these as 
 own everything else.

 Bottom line - there are tens of thousand, no strike that, hundred of 
 thousands or more CF forks on the road. Guess what, very few reported 
 problemsHowever, if you're paranoid about CF, then stay away; far far 
 away!  

 Grant has taken that to the American conclusion of commitment, putting his 
 money where his mouth is, and losing money on selling steel forks to those 
 that will take their carbon forks out of circulation forever.  


 Really, Grant is losing money selling his steel forks:
  http://www.rivbike.com/product-p/carbonomas.htm

 At $200, I seriously doubt Grant/Riv is losing any money?!  In fact, his 
 fork sure looks alot like the Surly Steamroller fork here:
 http://www.universalcycles.com/shopping/product_details.php?id=6990 


 When somebody like Joe or Grant say carbon forks are stupid, I take it 
 the same way as I do when my wife says riding a motorcycle on 880 is 
 stupid.  She's making a blunt statement borne from the feeling that 
 there's a good person that will be injured (or worse), and she just wishes 
 that person would be content *not* riding that motorcycle on 880.  


 Yes, something we agree on: stay off of 880, whether you're on a bike, 
 motorcycle or car! Good luck!


 On Friday, July 13, 2012 9:39:55 AM UTC-7, Joe Bernard wrote:

 I make no apologies for my divisiveness about CF forks. Any product 
 supporting the front wheel of a bicycle which snaps instead of bending is 
 stupid. 


 On Friday, July 13, 2012 11:03:39 AM UTC-7, William wrote:

 I appreciate Joe and Grant's passion about carbon forks in particular.  I 
 appreciate it because of my perception of the motive.  In my opinion, those 
 who rail hard against carbon forks believe strongly that if 100% of carbon 
 forks were replaced today by steel forks, that the number of skulls that 
 hit the pavement will drop.  Wanting fewer skulls on the pavement is a 
 noble motive.  Grant has taken that to the American conclusion of 
 commitment, putting his money where his mouth is, and losing money on 
 selling steel forks to those that will take their carbon forks out of 
 circulation forever.  

 When I hear somebody like Joe or Grant say carbon forks are stupid, I 
 take it the same way as I do when my wife says riding a motorcycle on 880 
 is stupid.  She's making a blunt statement borne from the feeling that 
 there's a good person that will be injured (or worse), and she just wishes 
 that person would be content *not* riding that motorcycle on 880.  

 On Friday, July 13, 2012 9:39:55 AM UTC-7, Joe Bernard wrote:

 I make no apologies for my divisiveness about CF forks. Any product 
 supporting the front wheel of a bicycle which snaps instead of bending is 
 stupid. 


 On Friday, July 13, 2012 11:03:39 AM UTC-7, William wrote:

 I appreciate Joe and Grant's passion about carbon forks in particular.  I 
 appreciate it because of my perception of the motive.  In my opinion, those 
 who rail hard against carbon forks believe strongly that if 100% of 

Re: [RBW] Re: Gary Taubes NYT, reviews new pro lo carb study

2012-07-13 Thread Mojo
I am writing this on my phone, so forgive the oddities please.

My experience: I bought Gary Taubes' book from Rivendell last summer. I came to 
the book after my cholesterol rose over the last few years  my doctor wanted 
me to start statins. I am 6ft  weighed 192 lbs. 

After reading much beyond the book, a cycling buddy Eric, his business friend 
John, and I all decided to try it. Giving up sugar in all its forms was 
difficult. Eggs  almonds kept me on track. Very quickly we started losing 
weight. I modified my diet by eating some fruit and beans, so I was not low low 
carb. Still I was much lower than previously, no sugar, cereals, bread, rice, 
pasta. Lots more veges, nuts,  some more meat.  By September I weighed 184  
stayed there through the winter. My cholesterol, ldl remained unchanged, hdl 
rose, triglycerides dropped dramatically. 

This spring I increased my cycling a lot to prepare for a tour. My weight 
dropped again to 175, or about 8% loss from last summer. Buddies Eric  John 
have had more dramatic loss, at 15 to 20%.   

Other effects we have noticed, aerobic effort is different on fat vs carbs, 
less top end but no bonk. Muscle cramps are more common but are managed with 
massage  increased salt. Hunger is much more manageable, less urgent. Skipping 
a meal is not a crisis. My summer alergies have dissapeared. My dentist noticed 
much less buildup on my teeth.

Overall we ate thrilled with the results.
Sugar is toxic! 

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Re: [RBW] Re: Review of Just Ride.

2012-07-13 Thread Joe Bernard
Uh, I have a problem with the CF fork because it's a shock-absorbing device 
attached to the front wheel that snaps if something goes wrong with it. It 
seems like a ridiculous application of the material to me. I'm less 
concerned about CF for the frame..the loads are spread out more, and a 
broken tube somewhere on it is less likely to put you on the ground. It's 
that long, thin lever on the front that worries me, and I'm more than 
entitled to worry about it. 
 
As for types of bikes, I have an aluminum modern go-fast, an aluminum MTB, 
and several steel Bridgestones in various stages of Rivendell-ism. They all 
have steel forks. You wanna hear about my Motobecane disk-brake road bike? 
Meet me at The Paceline. Talking about it here is off-topic.

On Friday, July 13, 2012 1:04:02 PM UTC-7, Skenry wrote:

 I have no problems talking about Rivs, I do it routinely.  
 I have a problem talking bad about carbon because someone told you not to 
 like it.
  
 A bike is a bike.  Ride them all.   Don't talk anyone out of riding 
 anything.
  
 And personally, I like obnoxious women.  
 Scott
  
  


  
 On Fri, Jul 13, 2012 at 3:47 PM, Kelly tkslee...@gmail.com wrote:

 Not sure where you got slow comfort bikes from.

 As for talking about rivs.. It is the Rivendell group ...  So do you 
 complain on the Ford group that they don't like Chevys.  Probably.. :)

 Actually I have many bikes in the garage... Steel aluminum, and carbon.

 I've had two carbon frames break, one carbon fork, two carbon stems, one 
 seat post break.

 Haven't broke the others yet

 I am not afraid to ride carbon , just not fond of the way it fails.

 I'm an obnoxious opinionated jerk.. And blame it on women in general.. 
 What's your excuse.

 Kelly

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On Friday, July 13, 2012 1:04:02 PM UTC-7, Skenry wrote:

 I have no problems talking about Rivs, I do it routinely.  
 I have a problem talking bad about carbon because someone told you not to 
 like it.
  
 A bike is a bike.  Ride them all.   Don't talk anyone out of riding 
 anything.
  
 And personally, I like obnoxious women.  
 Scott
  
  


  
 On Fri, Jul 13, 2012 at 3:47 PM, Kelly tkslee...@gmail.com wrote:

 Not sure where you got slow comfort bikes from.

 As for talking about rivs.. It is the Rivendell group ...  So do you 
 complain on the Ford group that they don't like Chevys.  Probably.. :)

 Actually I have many bikes in the garage... Steel aluminum, and carbon.

 I've had two carbon frames break, one carbon fork, two carbon stems, one 
 seat post break.

 Haven't broke the others yet

 I am not afraid to ride carbon , just not fond of the way it fails.

 I'm an obnoxious opinionated jerk.. And blame it on women in general.. 
 What's your excuse.

 Kelly

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[RBW] Re: FS: RB2 - 650B, possible free delivery - pedals not included

2012-07-13 Thread William
I had one of those in '94 (I worked at Missing Link and we bought every 
bike we could when Bridgestone shut it down).  That was a splendid road 
bike.  That was my first compact double.  I ran it with a 50/36 and it was 
like whoa!  This is like a LOT better!

On Friday, July 13, 2012 1:40:09 PM UTC-7, Joe Bernard wrote:

 Ahh, the blue '94. Not my size, but man that sure is pretty. Bridgestone 
 must not have sold many that color in their last year because I *never*see 
 these. 
  
 Joe Bernard
 Vallejo, CA.

 On Friday, July 13, 2012 12:05:12 PM UTC-7, James Warren wrote:


 Dear Listmembers,
 Sorry for forgetting the following two details on the for-sale listing:

 Pedals not included.
 Payment through Paypal please.

 -Jim alliteration W.


 On Jul 13, 2012, at 11:49 AM, James Warren wrote:


 It's a 62 cm frame with mostly new parts. I got the stock 1994 bike on 
 ebay in 2008, and it had seen very little use. Here are 10 photos of its 
 configuration:

 http://www.flickr.com/photos/46035786@N07/sets/72157630560395204/


 After getting it, I immediately started adding new parts to it to expand 
 its versatility. In the configuration as described below, the bike has been 
 ridden less than 50 miles as you see from the tire tread.
 I could never make the bike comfortable for me, since 62 cm is simply not 
 my frame size. I am 6'4. So the bike has been stored inside at my house 
 unridden with the following components, most of which are still in 
 excellent condition:

 I widened the gear range with a Sugino XD in front and 13-28 in the rear 
 shifted with LX front and Tiagra rear.
 I put on a new chain. 7 speed rear. Front is 24-36-46.

 Added Shimano bar-end 7-speed shifters
 Kept the original RX100 brake levers.
 Switched the stem to Technomic Deluxe 120 mm
 Switched the handlebars to Nitto Noodles

 Switched the seat to a Selle San Marcos Regal, titanium rails

 Upon learning that the frame wouldn't fit 700x28 tires easily in the 
 front, I converted it to 650B by adding the following:

 Velocity Twin Hollow Wheelset from Rivendell. Tiagra hubs.
 Nifty Swifty tires - 650B x 32.8 mm - still in excellent condition
 Silver brakes - used less than 50 miles

 The frame has no dents that I can see. I have owned it since 2008 with no 
 mishaps. There a couple of small paint scratches that I could photograph 
 for interested parties.

 There is no chainstay bridge in the rear, so fender-mounting might be 
 less user-friendly there.

 Asking $950

 I would prefer to avoid shipping by selling to someone who lives in 
 California. I can deliver the bike to a buyer who lives in northern or 
 southern California. If the sale happens in the first week of August, I can 
 possibly deliver to Oregon as well.

 If you are interested and contact me this weekend, I will be on a weekend 
 bike tour, and I will attempt to check e-mail over phone. Therefore, on the 
 weekend, my responses will not be immediate, but I will attempt to reply 
 the same day. It may depend on my cell phone reception. By Monday, I'll be 
 back to normal.

 Thanks!


 James Warren
 jimcwar...@earthlink.net

 - Remember, my friends, it is better to feel fast than to be fast.


  


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Re: [RBW] Re: Shock cord arrangement ideas for the Baggins handlebar bag

2012-07-13 Thread Joe Broach
Bag has been claimed. Thanks!  -joe
On Jul 12, 2012 2:47 PM, Joe Broach joebro...@gmail.com wrote:

 This thread reminded me that I have a Boxy + F15 + map case on the shelf.
 Make me an offer if you're interested in the set!

 https://picasaweb.google.com/joebroach/BikeStuffForSale

 Best,
 joe broach
 portland, or


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Re: [RBW] Re: Review of Just Ride.

2012-07-13 Thread Peter Morgano
Well we are all adults here and people can talk all the shit they want
about anything, CF, ALU, steel and yes even Rivendells and I doubt anyone
needs a shepherd so they don't start believing the wrong thing.  Unless
you make or sell CF rigs not sure why this is getting so personal.   I
doubt anyone is going to convert anyone else over to thier camp here
anyway.
On Jul 13, 2012 4:04 PM, Scott Henry ske...@gmail.com wrote:

 I have no problems talking about Rivs, I do it routinely.
 I have a problem talking bad about carbon because someone told you not to
 like it.

 A bike is a bike.  Ride them all.   Don't talk anyone out of riding
 anything.

 And personally, I like obnoxious women.
 Scott





 On Fri, Jul 13, 2012 at 3:47 PM, Kelly tkslee...@gmail.com wrote:

 Not sure where you got slow comfort bikes from.

 As for talking about rivs.. It is the Rivendell group ...  So do you
 complain on the Ford group that they don't like Chevys.  Probably.. :)

 Actually I have many bikes in the garage... Steel aluminum, and carbon.

 I've had two carbon frames break, one carbon fork, two carbon stems, one
 seat post break.

 Haven't broke the others yet

 I am not afraid to ride carbon , just not fond of the way it fails.

 I'm an obnoxious opinionated jerk.. And blame it on women in general..
 What's your excuse.

 Kelly

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[RBW] (SF Bay Area) Tire trade

2012-07-13 Thread JL

I am looking to do some underbiking on my Ram and put different rubber on 
my XOll-Rounder so I decided to check here for used/uneeded/etc tires.

Does anyone in the SF area happen to have an extra set of 700x35 
Pasela/Tserv/etc?

How about one or more Schwalbe Marathon 26x1.5 (or similar)?  

I offer in trade - used but not used-up: pair of Fatty Rumpkins 650bX40ish 
and/or a pair of Ruffy Tuffy 700x27c tires.

Thanks
JL 

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[RBW] Re: FS: a frame that is subsidizing my purchase of a Roadeo

2012-07-13 Thread Forrest
I'm reducing the price on this to $1,100 (down from $1,250). 

Deal includes Salsa La Cruz Ti (titanium) 58 cm frame, Salsa cyclocross 
steel fork, Cane Creek Aheadset, Shimano Ultegra front derailer, Tektro 
CR720 brakes, AND free shipping in/to the Lower 48. Oh, and I can now take 
PayPal payment.

Thanks,  -- Forrest

On Sunday, July 8, 2012 6:21:07 PM UTC-5, Forrest wrote:

 Okay, this is a posting to sell a non-RBW frame set (plus extras), but the 
 Riv-related part is that sale of this frame set is helping to subsidize my 
 recent purchase of a Roadeo frame. And this Salsa La Cruz Ti frame was 
 built up with lots of parts acquired from RBW, and the thing is in the 
 spirit of practicality and flexibility (will take fenders, will take tires 
 up to 38mm, can be used for multiple purposes). And I still do see some 
 frames and bikes sold on this list that are not RBW.

 Salsa La Cruz Ti (58cm) frame and fork. Fork is Salsa's cyclocross steel 
 fork. Extras included are: 
 -- Headset
 -- Nice Shimano front derailer (works well with compact double)
 -- Tektro CR720 cantilever brakes

 Photos here, including a couple of the bike built up and with bags on it:

 http://www.flickr.com/photos/10076072@N03/sets/72157630485665036/with/7080066443/

 Salsa has some archived info here: 
 http://salsacycles.com/bikes/la_cruz_ti_2011/

 Salsa no longer makes this frame. They were $1,900 when new (without the 
 extras I am including). You can find new ones online now for $1,800, I 
 think. I am the second owner of this frame, but I don't think it can be 
 more than 2.5 years old max. I have had it for 8 or 9 months and put 
 several hundred miles on it. I am selling it not because I didn't like it 
 (I really did) but because of my rigid personal rule of owning no more than 
 two bikes at a time.

 Asking $1,250, which will include professional packing and shipping to 
 CONUSA.

 I can't use my PayPal account right now (working through some security 
 issues) but might have that resolved soon. Otherwise we could work 
 something out on payment. I have bought and sold a lot of stuff on this 
 list over the years, and I think I have a pretty good reputation for fair 
 dealing.

 Happy to try to answer questions off-list. Thanks.

 Forrest Meyer



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[RBW] Re: FS: RB2 - 650B, possible free delivery - pedals not included

2012-07-13 Thread Joe Bernard
Dude, you're killin me. I remember staring at a blue one at Missing Link that 
year. I ended up with a plum XO-3 from you guys that was too small for me 
because I was mental over XOs. BIG mistake.

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Re: [RBW] Re: Review of Just Ride.

2012-07-13 Thread RJM
I have a friend who had a carbon frame break (madone right at the bottom 
bracket, bike was unrideable, he was bummed), have witnessed a carbon fork 
break at speed (dude went away in an ambulance; frame and fork was toast. A 
stick in the road came up and took out both fork arms. The accident 
happened really fast and the rider had no time to stop the bike) and I have 
had a steel fork bend when I was trying to hop over a curb but didn't get 
it up enough.  I bent the fork back with my hands, rode the bike home that 
day and replaced the fork; Jamis Aurora.  
 
I have also had dented steel tubes, broken tubes, bent chainstays and 
broken crankarms. The only thing that put me on the ground from breaking 
was the crankarm, and that crash hurt and I had to get someone to pick me 
up.  The other stuff happened over time while riding, hitting trees while 
singletracking, crashing the bike and realizing the bike broke ect...  I 
can't remember a time where the bike did not get me home after that damage 
though.
 
On Friday, July 13, 2012 2:33:15 PM UTC-5, Skenry wrote:

 Nope, I don't personally know too many people on this list.  I have only 
 met a few so personally so I have to judge the group based upon what people 
 here post.   
  
 I'll say that without a doubt, there are many bicycling fans here but 
 ,OVERALL, the group is very focused only on one type of bike.  Its just 
 weird to me that here and on the iBob list there are many people who only 
 consider bicycles that fit into the Riv stereotype.  Now on the old serrota 
 list (now The Paceline Forum) and even on velocipede salon they tend to 
 appriciate all bikes.  Those two groups most definately cater towards the 
 faster crowd but they also apreciate and enjoy the Riv type of slow, heavy, 
 comfort bicycles.
  
 As for what started my intial post, who here has had a carbon frame/fork 
 break, fail or bend? 
 OK, now who here has had a steel frame/fork break, bend or fail?
  
 As for me, I will keep riding all types of bicycles not just those of one 
 small type.
  
 Scott Henry
 Dayton, OH
 come see me


  
 On Fri, Jul 13, 2012 at 2:54 PM, Peter Morgano uscpeter11...@gmail.comwrote:

  I like bikes. It just seems around here that you can either drink the 
 koolaid or enjoy bikes, very few of you can seemingly do both.
  Scott
  
  
 Its like you know us...oh wait, you don't.  So stop being so 
 condescending. 

  On Fri, Jul 13, 2012 at 2:49 PM, Scott Henry ske...@gmail.com wrote:

  Well, If thats how you are measuring things, i've had two steel froks 
 bend.  One aluminum fork come unglued.
 I've never had a carbon fork bend, break, snap or do anything other that 
 work 100% perfectly.
  
 I've had plenty of all three type going back to my first EMS fork in the 
 early 90s.
  
 Guess how stupid that is.
  
 I like bikes.  It just seems around here that you can either drink the 
 koolaid or enjoy bikes, very few of you can seemingly do both.
  
 Scott

  


  
 On Fri, Jul 13, 2012 at 12:39 PM, Joe Bernard joerem...@gmail.comwrote:

 I make no apologies for my divisiveness about CF forks. Any product 
 supporting the front wheel of a bicycle which snaps instead of bending is 
 stupid.
  

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Re: [RBW] Re: Review of Just Ride.

2012-07-13 Thread PATRICK MOORE
Scott: Here's some solidarity for you. I have owned four Rivs (3
customs, one Sam Hill) and still have the two later customs, both
fixed gears, one with fat (32 mm) tires, dynolight and rack, t'other a
stripper gofast (just did a brief hilly ride and it is FUN!). I do
agree with the other poster that, after all, this is a Riv list and so
a sort of focus is to be expected; but OTOH, there is more to Rivs
than high bars, shellac and fancy luggage: for me, the essence of
Rivendellianishness is not lugs, fancy paint or pretty luggage, but
**fit** and **handling** -- every time (and I've bleated about this
for, what, 15 years now -- I get back onto a Riv after riding some
other bike that I've decided is very, very nice, I re-experience
fit/handling Nirvana. All the better, sez I, if one of those Rivs is a
low (ish -- I'm 57) bar'd, skinny tired, stripped down gofast that,
dammit, climbs like nothing else!

Every group focused on a more or less common goal, theory or value
tends to become somewhat insular and exclusive and to corral the
wagons against outside opinions. That is true of this list; OTOH,
this list is, IMO, pretty mellow overall despite the occasional snark.

Patrick my next quasi Rivendellianish bike is to be a carbon fibre ss
29er with 500 gram crabon fiber fork Moore -- if only I had the
money!


On Fri, Jul 13, 2012 at 1:33 PM, Scott Henry ske...@gmail.com wrote:
 Nope, I don't personally know too many people on this list.  I have only met
 a few so personally so I have to judge the group based upon what people here
 post.

 I'll say that without a doubt, there are many bicycling fans here but
 ,OVERALL, the group is very focused only on one type of bike.  Its just
 weird to me that here and on the iBob list there are many people who only
 consider bicycles that fit into the Riv stereotype.  Now on the old serrota
 list (now The Paceline Forum) and even on velocipede salon they tend to
 appriciate all bikes.  Those two groups most definately cater towards the
 faster crowd but they also apreciate and enjoy the Riv type of slow, heavy,
 comfort bicycles.

 As for what started my intial post, who here has had a carbon frame/fork
 break, fail or bend?
 OK, now who here has had a steel frame/fork break, bend or fail?

 As for me, I will keep riding all types of bicycles not just those of one
 small type.

 Scott Henry
 Dayton, OH
 come see me



 On Fri, Jul 13, 2012 at 2:54 PM, Peter Morgano uscpeter11...@gmail.com
 wrote:

 I like bikes. It just seems around here that you can either drink the
 koolaid or enjoy bikes, very few of you can seemingly do both.
 Scott


 Its like you know us...oh wait, you don't.  So stop being so
 condescending.

 On Fri, Jul 13, 2012 at 2:49 PM, Scott Henry ske...@gmail.com wrote:

 Well, If thats how you are measuring things, i've had two steel froks
 bend.  One aluminum fork come unglued.
 I've never had a carbon fork bend, break, snap or do anything other that
 work 100% perfectly.

 I've had plenty of all three type going back to my first EMS fork in the
 early 90s.

 Guess how stupid that is.

 I like bikes.  It just seems around here that you can either drink the
 koolaid or enjoy bikes, very few of you can seemingly do both.

 Scott





 On Fri, Jul 13, 2012 at 12:39 PM, Joe Bernard joerem...@gmail.com
 wrote:

 I make no apologies for my divisiveness about CF forks. Any product
 supporting the front wheel of a bicycle which snaps instead of bending is
 stupid.


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-- 
Push back against the age as hard as it pushes against you.

Flannery O'Connor

-
Patrick Moore, Albuquerque, NM, USA
For professional resumes, contact Patrick Moore, ACRW
http://resumespecialties.com/index.html
-

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Re: [RBW] Re: Review of Just Ride.

2012-07-13 Thread PATRICK MOORE
Forgot to add that I *have* broken a steel fork but it let me down
gently, I have never ridden crabon fibre.


On Fri, Jul 13, 2012 at 3:49 PM, PATRICK MOORE bertin...@gmail.com wrote:
 Scott: Here's some solidarity for you. I have owned four Rivs (3
 customs, one Sam Hill) and still have the two later customs, both
 fixed gears, one with fat (32 mm) tires, dynolight and rack, t'other a
 stripper gofast (just did a brief hilly ride and it is FUN!). I do
 agree with the other poster that, after all, this is a Riv list and so
 a sort of focus is to be expected; but OTOH, there is more to Rivs
 than high bars, shellac and fancy luggage: for me, the essence of
 Rivendellianishness is not lugs, fancy paint or pretty luggage, but
 **fit** and **handling** -- every time (and I've bleated about this
 for, what, 15 years now -- I get back onto a Riv after riding some
 other bike that I've decided is very, very nice, I re-experience
 fit/handling Nirvana. All the better, sez I, if one of those Rivs is a
 low (ish -- I'm 57) bar'd, skinny tired, stripped down gofast that,
 dammit, climbs like nothing else!

 Every group focused on a more or less common goal, theory or value
 tends to become somewhat insular and exclusive and to corral the
 wagons against outside opinions. That is true of this list; OTOH,
 this list is, IMO, pretty mellow overall despite the occasional snark.

 Patrick my next quasi Rivendellianish bike is to be a carbon fibre ss
 29er with 500 gram crabon fiber fork Moore -- if only I had the
 money!


 On Fri, Jul 13, 2012 at 1:33 PM, Scott Henry ske...@gmail.com wrote:
 Nope, I don't personally know too many people on this list.  I have only met
 a few so personally so I have to judge the group based upon what people here
 post.

 I'll say that without a doubt, there are many bicycling fans here but
 ,OVERALL, the group is very focused only on one type of bike.  Its just
 weird to me that here and on the iBob list there are many people who only
 consider bicycles that fit into the Riv stereotype.  Now on the old serrota
 list (now The Paceline Forum) and even on velocipede salon they tend to
 appriciate all bikes.  Those two groups most definately cater towards the
 faster crowd but they also apreciate and enjoy the Riv type of slow, heavy,
 comfort bicycles.

 As for what started my intial post, who here has had a carbon frame/fork
 break, fail or bend?
 OK, now who here has had a steel frame/fork break, bend or fail?

 As for me, I will keep riding all types of bicycles not just those of one
 small type.

 Scott Henry
 Dayton, OH
 come see me



 On Fri, Jul 13, 2012 at 2:54 PM, Peter Morgano uscpeter11...@gmail.com
 wrote:

 I like bikes. It just seems around here that you can either drink the
 koolaid or enjoy bikes, very few of you can seemingly do both.
 Scott


 Its like you know us...oh wait, you don't.  So stop being so
 condescending.

 On Fri, Jul 13, 2012 at 2:49 PM, Scott Henry ske...@gmail.com wrote:

 Well, If thats how you are measuring things, i've had two steel froks
 bend.  One aluminum fork come unglued.
 I've never had a carbon fork bend, break, snap or do anything other that
 work 100% perfectly.

 I've had plenty of all three type going back to my first EMS fork in the
 early 90s.

 Guess how stupid that is.

 I like bikes.  It just seems around here that you can either drink the
 koolaid or enjoy bikes, very few of you can seemingly do both.

 Scott





 On Fri, Jul 13, 2012 at 12:39 PM, Joe Bernard joerem...@gmail.com
 wrote:

 I make no apologies for my divisiveness about CF forks. Any product
 supporting the front wheel of a bicycle which snaps instead of bending is
 stupid.


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 --
 Push back against the age as hard as it pushes against you.

 Flannery O'Connor

 -
 Patrick Moore, Albuquerque, NM, USA
 For professional resumes, contact Patrick Moore, ACRW
 

[RBW] Re: Great American Bike Tour 1975

2012-07-13 Thread Andy Smitty Schmidt
Next Riv ride... I suggest everyone wear matching sweat suits. 

I love that the train in the video Patrick linked to can accommodate so 
many bikes. Someone needs to show this to the folks at Amtrak. 

--Andy

On Monday, September 5, 2011 6:33:16 AM UTC-7, Mike wrote:

 A fun an interesting video with Rivish content--Brooks saddles, 
 Pletscher racks, Rivish bike fitting and fashion. The rear disc brake 
 on the bikes is interesting. Enjoy! 

 http://www.youtube.com/watch?v=k10233DdFi0 

 --mike

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[RBW] Summer Helmet

2012-07-13 Thread Andy Smitty Schmidt
I wear a Nutcase helmet in the winter. It's painful to wear when it's warm 
due to sweat and heat. Has anyone found a suitably well ventilated warm 
weather helmet that doesn't look like a prop from a sci-fi film.  

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Re: [RBW] Rayon for Riding?

2012-07-13 Thread Leslie
Our humidity just broke, has dropped to 58%...

Not daily, but, not uncommon to have 100% humidity days here... 

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Re: [RBW] Wisdom or Cowardice, how fast to go downhill?

2012-07-13 Thread Michael Hechmer


On Friday, July 13, 2012 11:14:33 AM UTC-4, Patrick Moore wrote:




 

 . Fortunately my fantastic recovery 
 skills ( or my guardian angel) kept me from ploughing into the curb at 
 37 mph. 


 Patrick, your comments about angels reminds me of two rides  I have done 
 down the Appalachian Gap road.  It starts off very steeply then settles 
 into  a 10-14 % grade, with  four or five hairpin switchbacks.  I went up 
 there, about 40 up hill miles from my home, the first time I got my 
 Rambouillet on the road.  I was having an exhilarating ride down,  using 
 the whole road, when a voice said, Michael, this is nuts, you have no idea 
 what's around the next corner.  I took the next turn slower and close to 
 the inside line.  Sure enough the rare car came up and around the next 
 turn.  


   The next time I rode to that top was to see the conclusion of the Green 
Mountain Stage Race on a cold, dank Sept. day.  After the race I pulled on 
a rain jacket and headed down the mountain, just behind a guy on a CF 
racing frame, in a lycra kit.  He was flying and I decided not to try to 
stay with him through the turns, then sprinted to catch his wheel on the 
straight downhill sections.  Finally we both turned off onto the 2-3% grade 
for the 10 miles into Richmond.  The rider turned out to be Bill Sorrell, 
Vermont's AG.  He was an old mountain biker and new to  road riding, but he 
sure could go downhill!  We had a great conversation about a couple of hi 
profile cases I was especially interested in.

BTW,  about downhill speed in generalexcept in the mountains most of VT 
is rolling hills, and the best way to survive is through sheer aggression, 
 barrel downhill and hope your momentum will carry you over the next hill. 
 That said, I can't dispute all those who advocate for the wisdom of a 
little fear.

After three years on the tandem I finally discovered my wife's screaming 
didn't mean she was having an orgasm!  But in reality I never let it all 
out on a road I don't know completely by heart.

So, yes, i definitely believe in angels.

Michael
 



 -- 
 Push back against the age as hard as it pushes against you. 

 Flannery O'Connor 

 - 
 Patrick Moore, Albuquerque, NM, USA 
 For professional resumes, contact Patrick Moore, ACRW 
 http://resumespecialties.com/index.html 
 - 


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[RBW] Re: Summer Helmet

2012-07-13 Thread Michael Hechmer
Get a grip; it's 90+ out there, you want the lightest, most ventilated 
helmet you can find; let someone else worry about how it looks.

Michael

On Friday, July 13, 2012 6:14:43 PM UTC-4, Andy Smitty Schmidt wrote:

 I wear a Nutcase helmet in the winter. It's painful to wear when it's warm 
 due to sweat and heat. Has anyone found a suitably well ventilated warm 
 weather helmet that doesn't look like a prop from a sci-fi film.  

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Re: [RBW] Wisdom or Cowardice, how fast to go downhill?

2012-07-13 Thread René Sterental
I think it's your bike computer not being able to keep track of the wheel
revolutions and just not displaying the actual value of how much fun that
ride is... keep the bike computer out of loyalty for its otherwise faithful
service and keep your eye out for a funometer computer to provide those
really high numbers that describe the exhilaration of your descents.

Otherwise I think you're just being wise, which is simply an abbreviation
of cowardice hinged around the w... :-)

Coincidentally, all my bike computers and GPS units share the same
mysterious bug on my descents... :-)

René

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Re: [RBW] Re: Summer Helmet

2012-07-13 Thread Peter Morgano
i got whatever one was on sale on performance bike, Giro i think. I put a
bunch of reflective tape on it to make it extra cool, haha.

On Fri, Jul 13, 2012 at 6:46 PM, Michael Hechmer mhech...@gmail.com wrote:

 Get a grip; it's 90+ out there, you want the lightest, most ventilated
 helmet you can find; let someone else worry about how it looks.

 Michael


 On Friday, July 13, 2012 6:14:43 PM UTC-4, Andy Smitty Schmidt wrote:

 I wear a Nutcase helmet in the winter. It's painful to wear when it's
 warm due to sweat and heat. Has anyone found a suitably well ventilated
 warm weather helmet that doesn't look like a prop from a sci-fi film.

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Re: [RBW] Re: Summer Helmet

2012-07-13 Thread René Sterental
Take that ultra-vented sci-fi looking helmet and cover it with a
stocking... it will no longer look sci-fi and it will prevent the bugs from
getting tangled in your hair... :-D

On Fri, Jul 13, 2012 at 3:46 PM, Michael Hechmer mhech...@gmail.com wrote:

 Get a grip; it's 90+ out there, you want the lightest, most ventilated
 helmet you can find; let someone else worry about how it looks.

 Michael


 On Friday, July 13, 2012 6:14:43 PM UTC-4, Andy Smitty Schmidt wrote:

 I wear a Nutcase helmet in the winter. It's painful to wear when it's
 warm due to sweat and heat. Has anyone found a suitably well ventilated
 warm weather helmet that doesn't look like a prop from a sci-fi film.

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[RBW] Re: Summer Helmet

2012-07-13 Thread Manuel Acosta
funny how you posted this a buddy of mine was talking about his Nutcase 
helmet and how it needed holes. We jokingly told him to drill holes, he was 
thinking seriously was thinking of burning holes in his helmet to make it 
work. We told him it might void the warranty. Hopefully nutcase does add 
some type of holeage in the helmets.

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Re: [RBW] Wisdom or Cowardice, how fast to go downhill?

2012-07-13 Thread jimD
Well, that old saying, 'discretion is the better part of valor' works for me in 
situations like this.
Anxiety is the enemy of stability. 

I know about this more from skiing than I do from cycling.
If I feel in control and and am calm I'm more stable than when I'm anxious.
I'm a lot happier exploring this boundary on skis than on bikes. Exceeding the 
envelope is generally less destructive
and painful on skis and snow than it is on bikes and tarmac.

Thinking about it in terms of chicken or brave is a counterproductive path for 
me.

If things are feeling squirrely, they probably are.
-JimD
…how I roll, or slide.

On Jul 13, 2012, at 7:53 AM, Michael Hechmer wrote:

 I'm not a particularly anxious person, although I do get anxious when someone 
 compliments my courage!  I regularly downhill at 40+ mph and have hit 50 on 
 good pavement and reasonably straight mountain descents without too much 
 anxiety, but one hill this year has me spooked.
 
 One of my favorite routes is a 23 mile ride with 1400 feet of climbing that 
 is equally divided among lightly traveled  good dirt roads, mostly descent 
 chip  seal town roads, and a third of moderately traveled state roads.  It 
 provides beautiful pastoral scenery, a good view of the whole of the Mt. 
 Mansfield ridge line, and a stretch along the Lamoille River, including the 
 impressive Fairfax Falls. In the past I have always ridden it counter 
 clockwise, which includes a beast of a 3K climb, including a K of 20%+ grade 
 right in the middle.  This year I reversed direction and have been riding it 
 clockwise on my Rambouillet, with a very nice set of Grand Bois Cerf tires.  
 The first time down it I discovered the pavement on the steepest section was 
 not in good condition, no pot holes or heaves, just lots of broken chip and 
 seal.  The bumping was quite dramatic and I felt like one good hole could 
 toss me over the handle bars.  Garmin was showing 47.5 when I lightly 
 squeezed the rear brake.  Fortunately the Paul's Racers have excellent 
 modulation and I safely slowed enough to feel OK.
 
 But when I got to the bottom I asked myself why I chickened out, since I was 
 just fine, and thought that the next time I would lay off the brakes.  But 
 this hasn't happened.  Instead each time I have gone down it, I have gone 
 slower and slower.  Today I took out my Trek, which has 32 mm TServes to see 
 if I would feel more comfortable at higher speeds with the softer tire.  But 
 when I got to the top of the hill I realized I had no real taste for the 
 experiment.  I went down at 25, until I could see the good pavement at the 
 bottom and then I let it roll out to 39.
 
 So I ask myself, is this wisdom, or just yielding to irrational anxiety.
 
 Michael
 Westford, VT
 
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Re: [RBW] Wisdom or Cowardice, how fast to go downhill?

2012-07-13 Thread jimD
It strikes me that misunderstanding the  nature of the stoker's screaming could 
have serious ramifications for domestic bliss.

That's funny!

-JimD
On Jul 13, 2012, at 3:39 PM, Michael Hechmer wrote:

 
 
 On Friday, July 13, 2012 11:14:33 AM UTC-4, Patrick Moore wrote:
 
 
 
 
  
 . Fortunately my fantastic recovery 
 skills ( or my guardian angel) kept me from ploughing into the curb at 
 37 mph. 
 
 
 Patrick, your comments about angels reminds me of two rides  I have done down 
 the Appalachian Gap road.  It starts off very steeply then settles into  a 
 10-14 % grade, with  four or five hairpin switchbacks.  I went up there, 
 about 40 up hill miles from my home, the first time I got my Rambouillet on 
 the road.  I was having an exhilarating ride down,  using the whole road, 
 when a voice said, Michael, this is nuts, you have no idea what's around the 
 next corner.  I took the next turn slower and close to the inside line.  Sure 
 enough the rare car came up and around the next turn.  
 
The next time I rode to that top was to see the conclusion of the Green 
 Mountain Stage Race on a cold, dank Sept. day.  After the race I pulled on a 
 rain jacket and headed down the mountain, just behind a guy on a CF racing 
 frame, in a lycra kit.  He was flying and I decided not to try to stay with 
 him through the turns, then sprinted to catch his wheel on the straight 
 downhill sections.  Finally we both turned off onto the 2-3% grade for the 10 
 miles into Richmond.  The rider turned out to be Bill Sorrell, Vermont's AG.  
 He was an old mountain biker and new to  road riding, but he sure could go 
 downhill!  We had a great conversation about a couple of hi profile cases I 
 was especially interested in.
 
 BTW,  about downhill speed in generalexcept in the mountains most of VT 
 is rolling hills, and the best way to survive is through sheer aggression,  
 barrel downhill and hope your momentum will carry you over the next hill.  
 That said, I can't dispute all those who advocate for the wisdom of a little 
 fear.
 
 After three years on the tandem I finally discovered my wife's screaming 
 didn't mean she was having an orgasm!  But in reality I never let it all out 
 on a road I don't know completely by heart.
 
 So, yes, i definitely believe in angels.
 
 Michael
  
 
 
 -- 
 Push back against the age as hard as it pushes against you. 
 
 Flannery O'Connor 
 
 - 
 Patrick Moore, Albuquerque, NM, USA 
 For professional resumes, contact Patrick Moore, ACRW 
 http://resumespecialties.com/index.html 
 - 
 
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[RBW] Re: Summer Helmet

2012-07-13 Thread Mike
Hey Andy,checkout what Universal Cycles has on sale. I purchased my
last helmet through them, some Bell model for $49 and I've been very
happy with it, as happy as I was with my prior helmets which were all
Giro models in the $120 price range. Yeah, I love my local bike shop,
but places like UC and Performance can't be beat for helmets.

--mike

On Jul 13, 3:14 pm, Andy Smitty Schmidt 54ca...@gmail.com wrote:
 I wear a Nutcase helmet in the winter. It's painful to wear when it's warm
 due to sweat and heat. Has anyone found a suitably well ventilated warm
 weather helmet that doesn't look like a prop from a sci-fi film.

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Re: [RBW] Summer Helmet

2012-07-13 Thread Steven Frederick
Ventilation is good but at least as important to me in the summer is bug
mesh in the front vents.  I won't own a helmet again that doesn't have this
feature. Been stung in the scalp once too often!

I'm currently riding in a Uvex Sport Boss with a visor and bug mesh in the
front vents and it works fine.  Got it cheap(ish) from Jensen's as I
recall...

They do have some models that are reasonably understated:

http://us.uvex-sports.com/cycling/news/

Steve

On Fri, Jul 13, 2012 at 6:14 PM, Andy Smitty Schmidt 54ca...@gmail.comwrote:

 I wear a Nutcase helmet in the winter. It's painful to wear when it's warm
 due to sweat and heat. Has anyone found a suitably well ventilated warm
 weather helmet that doesn't look like a prop from a sci-fi film.

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Re: [RBW] Re: Review of Just Ride.

2012-07-13 Thread Mojo
I have friend that had her carbon fork collapse on a long steady descent. She 
augered her face into the pavement. Her hands were completely uninjured, that's 
how fast it happened. She has partial use of her hands now but not enough to 
roll her wheel chair. Small probability, huge consequences. Everyone makes 
their choices  lives with the decisions. I will never ride a carbon fork.

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Re: [RBW] Re: Review of Just Ride.

2012-07-13 Thread Jim Thill - Hiawatha Cyclery
Every type of part or frame that can be used to make or accessorize a 
bicycle can break. As my mechanic Mongo says, bikes are a wear item. Even 
things made of lugged steel break more often than some here might believe. 
I have never been impressed by CF, mostly because it doesn't fit my 
personality on various levels. But I don't believe that riding a bike with 
a carbon fork is statistically more stupid/dangerous than riding a bike in 
general. If I crash hard or get hit by a car, the material that comprises 
my frame and fork is likely the least of my concerns. Of all the risk of 
riding a bike, having my fork snap off is pretty far down the list.

Ride whatever type of bike you like, and be sensible about basic safety, 
and you will probably be ok. The types of bikes I like are steel and have 
fat tires and lots of threaded holes in various handy locations.

On Friday, July 13, 2012 4:51:46 PM UTC-5, Patrick Moore wrote:

 Forgot to add that I *have* broken a steel fork but it let me down 
 gently, I have never ridden crabon fibre. 


 On Fri, Jul 13, 2012 at 3:49 PM, PATRICK MOORE bertin...@gmail.com 
 wrote: 
  Scott: Here's some solidarity for you. I have owned four Rivs (3 
  customs, one Sam Hill) and still have the two later customs, both 
  fixed gears, one with fat (32 mm) tires, dynolight and rack, t'other a 
  stripper gofast (just did a brief hilly ride and it is FUN!). I do 
  agree with the other poster that, after all, this is a Riv list and so 
  a sort of focus is to be expected; but OTOH, there is more to Rivs 
  than high bars, shellac and fancy luggage: for me, the essence of 
  Rivendellianishness is not lugs, fancy paint or pretty luggage, but 
  **fit** and **handling** -- every time (and I've bleated about this 
  for, what, 15 years now -- I get back onto a Riv after riding some 
  other bike that I've decided is very, very nice, I re-experience 
  fit/handling Nirvana. All the better, sez I, if one of those Rivs is a 
  low (ish -- I'm 57) bar'd, skinny tired, stripped down gofast that, 
  dammit, climbs like nothing else! 
  
  Every group focused on a more or less common goal, theory or value 
  tends to become somewhat insular and exclusive and to corral the 
  wagons against outside opinions. That is true of this list; OTOH, 
  this list is, IMO, pretty mellow overall despite the occasional snark. 
  
  Patrick my next quasi Rivendellianish bike is to be a carbon fibre ss 
  29er with 500 gram crabon fiber fork Moore -- if only I had the 
  money! 
  
  
  On Fri, Jul 13, 2012 at 1:33 PM, Scott Henry ske...@gmail.com wrote: 
  Nope, I don't personally know too many people on this list.  I have 
 only met 
  a few so personally so I have to judge the group based upon what people 
 here 
  post. 
  
  I'll say that without a doubt, there are many bicycling fans here but 
  ,OVERALL, the group is very focused only on one type of bike.  Its just 
  weird to me that here and on the iBob list there are many people who 
 only 
  consider bicycles that fit into the Riv stereotype.  Now on the old 
 serrota 
  list (now The Paceline Forum) and even on velocipede salon they tend to 
  appriciate all bikes.  Those two groups most definately cater towards 
 the 
  faster crowd but they also apreciate and enjoy the Riv type of slow, 
 heavy, 
  comfort bicycles. 
  
  As for what started my intial post, who here has had a carbon 
 frame/fork 
  break, fail or bend? 
  OK, now who here has had a steel frame/fork break, bend or fail? 
  
  As for me, I will keep riding all types of bicycles not just those of 
 one 
  small type. 
  
  Scott Henry 
  Dayton, OH 
  come see me 
  
  
  
  On Fri, Jul 13, 2012 at 2:54 PM, Peter Morgano uscpeter11...@gmail.com 

  wrote: 
  
  I like bikes. It just seems around here that you can either drink the 
  koolaid or enjoy bikes, very few of you can seemingly do both. 
  Scott 
  
  
  Its like you know us...oh wait, you don't.  So stop being so 
  condescending. 
  
  On Fri, Jul 13, 2012 at 2:49 PM, Scott Henry ske...@gmail.com 
 wrote: 
  
  Well, If thats how you are measuring things, i've had two steel froks 
  bend.  One aluminum fork come unglued. 
  I've never had a carbon fork bend, break, snap or do anything other 
 that 
  work 100% perfectly. 
  
  I've had plenty of all three type going back to my first EMS fork in 
 the 
  early 90s. 
  
  Guess how stupid that is. 
  
  I like bikes.  It just seems around here that you can either drink 
 the 
  koolaid or enjoy bikes, very few of you can seemingly do both. 
  
  Scott 
  
  
  
  
  
  On Fri, Jul 13, 2012 at 12:39 PM, Joe Bernard joerem...@gmail.com 
  wrote: 
  
  I make no apologies for my divisiveness about CF forks. Any 
 product 
  supporting the front wheel of a bicycle which snaps instead of 
 bending is 
  stupid. 
  
  
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[RBW] Re: Great American Bike Tour 1975

2012-07-13 Thread Allan in Portland
Ha! Loved it. My Dad had one of those JPC bikes. Hung in the rafters for 
years until my friends and I transitioned from our BMX phase to our Road 
bike phase. It didn't take long after getting our first 10 speed to 
discover his old bike was a _real_ racing machine. It had down-tube 
shifters, 12 speeds, toe clips, quick releases, and I think contrary to the 
film no (or maybe one) brake lever extension.

All it needed was to get rid of that horrible disk brake. That thing must 
have weighed 5 lbs.

It took a couple more summers before we realized it was no racing machine. 
We turned on it like a lover betrayed.

:-)
-Allan

On Monday, September 5, 2011 6:33:16 AM UTC-7, Mike wrote:

 A fun an interesting video with Rivish content--Brooks saddles, 
 Pletscher racks, Rivish bike fitting and fashion. The rear disc brake 
 on the bikes is interesting. Enjoy! 

 http://www.youtube.com/watch?v=k10233DdFi0 

 --mike

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Re: [RBW] Wisdom or Cowardice, how fast to go downhill?

2012-07-13 Thread Eric Platt
Will join in and say it's wisdom.  Especially given a 20 percent grade and
poor pavement at that point.  One or the other, maybe fear, both together,
preserving one's hide.

Not sure I've evern been above 40 mph.  Aren't a lot of hills in this area
long and/or steep enough.  Might want to try a higher speed someday, but I
start getting a mental picture of an elephant on a kids bike and that will
keep me in check.

Eric Platt
St. Paul, MN




On Fri, Jul 13, 2012 at 6:20 PM, jimD rasterd...@comcast.net wrote:

 It strikes me that misunderstanding the  nature of the stoker's screaming
 could have serious ramifications for domestic bliss.

 That's funny!

 -JimD

 On Jul 13, 2012, at 3:39 PM, Michael Hechmer wrote:



 On Friday, July 13, 2012 11:14:33 AM UTC-4, Patrick Moore wrote:






 . Fortunately my fantastic recovery
 skills ( or my guardian angel) kept me from ploughing into the curb at
 37 mph.


 Patrick, your comments about angels reminds me of two rides  I have done
 down the Appalachian Gap road.  It starts off very steeply then settles
 into  a 10-14 % grade, with  four or five hairpin switchbacks.  I went up
 there, about 40 up hill miles from my home, the first time I got my
 Rambouillet on the road.  I was having an exhilarating ride down,  using
 the whole road, when a voice said, Michael, this is nuts, you have no idea
 what's around the next corner.  I took the next turn slower and close to
 the inside line.  Sure enough the rare car came up and around the next
 turn.


The next time I rode to that top was to see the conclusion of the Green
 Mountain Stage Race on a cold, dank Sept. day.  After the race I pulled on
 a rain jacket and headed down the mountain, just behind a guy on a CF
 racing frame, in a lycra kit.  He was flying and I decided not to try to
 stay with him through the turns, then sprinted to catch his wheel on the
 straight downhill sections.  Finally we both turned off onto the 2-3% grade
 for the 10 miles into Richmond.  The rider turned out to be Bill Sorrell,
 Vermont's AG.  He was an old mountain biker and new to  road riding, but he
 sure could go downhill!  We had a great conversation about a couple of hi
 profile cases I was especially interested in.

 BTW,  about downhill speed in generalexcept in the mountains most of
 VT is rolling hills, and the best way to survive is through sheer
 aggression,  barrel downhill and hope your momentum will carry you over the
 next hill.  That said, I can't dispute all those who advocate for the
 wisdom of a little fear.

 After three years on the tandem I finally discovered my wife's screaming
 didn't mean she was having an orgasm!  But in reality I never let it all
 out on a road I don't know completely by heart.

 So, yes, i definitely believe in angels.

 Michael




 --
 Push back against the age as hard as it pushes against you.

 Flannery O'Connor

 -
 Patrick Moore, Albuquerque, NM, USA
 For professional resumes, contact Patrick Moore, ACRW
 http://resumespecialties.com/**index.htmlhttp://resumespecialties.com/index.html
 -


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[RBW] Naked Platrack

2012-07-13 Thread Marty
For those who are fortunate to have fork-crown eyelets, (the ones on top 
ala Bombadil, Hunqapillar and maybe others) I have successfully proved that 
you CAN mount a Platrack sans-Marks or Mini. Sure, the rising loopy 
arc-o'-steel is absent, but think of the weight savings! Seems to be quite 
strong, but honestly the Mini is going back on tomorrow as I like the 
versatility. I love the way the spacing of the eyelets is just right for 
the rack-nut thingies. Nice and parallel. If this were permanent, I'd use 
shorter spacers on the fork-crown and cut the rods, but you get the idea. 
Well, you will now:

*http://tinyurl.com/6ry9nn8*
*
*
Marty less is more in Chicago

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[RBW] Re: Naked Platrack

2012-07-13 Thread Manuel Acosta
I like it. I can see this working even if you don't have the eyelets on the 
fork. Let us know how it holds up.

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[RBW] Naked Platrack

2012-07-13 Thread Thomas Lynn Skean
Whoa! Them's some long aluminum levers serving as weight-bearing struts! I 
wonder how much weight it'll take.

Still... I'm sure it would hold a pizza or two!

Yours,
Thomas Lynn Skean

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Re: [RBW] Wisdom or Cowardice, how fast to go downhill?

2012-07-13 Thread Thomas Lynn Skean
Goodness me! I know some people dig that sort of thing. Go for it! But if you 
see *me* going 40mph, call the authorities! It'll mean I've lost control of my 
bike, body, and mind. Without intervention, tragedy will ensue.

Since you asked... I'd say wisdom.

Yours,
Thomas Lynn Skean

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Re: [RBW] Wisdom or Cowardice, how fast to go downhill?

2012-07-13 Thread Joe Bernard
I did 45 on a long-wheelbase recumbent. It was disturbingly uneventful. 
That chopper position and huge distance between the wheels makes for a 
pretty serene experience at high speed. When I glanced at the speedo and 
saw that number, I realized this might be a good time to start dragging 
them brakes a bit..
 

On Friday, July 13, 2012 7:50:23 PM UTC-7, Thomas Lynn Skean wrote:

 Goodness me! I know some people dig that sort of thing. Go for it! But if 
 you see *me* going 40mph, call the authorities! It'll mean I've lost 
 control of my bike, body, and mind. Without intervention, tragedy will 
 ensue.

 Since you asked... I'd say wisdom.

 Yours,
 Thomas Lynn Skean



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[RBW] random bits for sale: phil wheel, front rack, chrome kremlin

2012-07-13 Thread erik jensen
hi all,

just a few parts kicking around my apartment that i must clear out. i'm not
working right now, so i'll actually have time to get these in the mail
straight away. i'm in oakland, so free local pickup for a few of you--i'll
even deliver in the east bay or sf with paypal in advance.

1) 700c rear: 40 spoke phil wood 7spd freewheel laced to magic a719 by rich
lesnik|handbuilt wheels __ 120 + shipping

2) velo-orange ene centerpull rack--like new, installed and ridden just a
handful of times when i was playing around with having a road bike. they
don't seem to be available any longer, so here's your chance. 35 shipped.
http://velo-orange.blogspot.com/2010/08/grand-compe-ene-mini-rack-details.html

3) chrome kremlin bag, original buckle, black. i purchased it used, and it
worked very nicely as a front bag on my porter rack, but i've since gone to
a new bag. but yep, totally great bag and (better/hipper/streetcredible)
old design? 40 shipped.

Help me get this stuff out of the way!

Thanks,

erik
-- 
oakland, ca
bikenoir.blogspot.com

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[RBW] Re: Wisdom or Cowardice, how fast to go downhill?

2012-07-13 Thread Bill M.
On a truly long and steep descent, trying to come down too slowly has its 
own peril - overheated rims and blown tires.  Letting the bike roll out 
some allows some energy to be dissipated by the wind, sparing the brakes 
for when they are really needed.  It can be a fine line between 
over-braking and under-braking.  At some point wisdom would have you stop 
to let the rims cool.  

Bill
Stockton, CA


On Friday, July 13, 2012 7:53:40 AM UTC-7, Michael Hechmer wrote:

 I'm not a particularly anxious person, although I do get anxious when 
 someone compliments my courage!  I regularly downhill at 40+ mph and have 
 hit 50 on good pavement and reasonably straight mountain descents without 
 too much anxiety, but one hill this year has me spooked.

 One of my favorite routes is a 23 mile ride with 1400 feet of climbing 
 that is equally divided among lightly traveled  good dirt roads, mostly 
 descent chip  seal town roads, and a third of moderately traveled state 
 roads.  It provides beautiful pastoral scenery, a good view of the whole of 
 the Mt. Mansfield ridge line, and a stretch along the Lamoille River, 
 including the impressive Fairfax Falls. In the past I have always ridden it 
 counter clockwise, which includes a beast of a 3K climb, including a K of 
 20%+ grade right in the middle.  This year I reversed direction and have 
 been riding it clockwise on my Rambouillet, with a very nice set of Grand 
 Bois Cerf tires.  The first time down it I discovered the pavement on the 
 steepest section was not in good condition, no pot holes or heaves, just 
 lots of broken chip and seal.  The bumping was quite dramatic and I felt 
 like one good hole could toss me over the handle bars.  Garmin was showing 
 47.5 when I lightly squeezed the rear brake.  Fortunately the Paul's Racers 
 have excellent modulation and I safely slowed enough to feel OK.

 But when I got to the bottom I asked myself why I chickened out, since I 
 was just fine, and thought that the next time I would lay off the brakes. 
  But this hasn't happened.  Instead each time I have gone down it, I have 
 gone slower and slower.  Today I took out my Trek, which has 32 mm TServes 
 to see if I would feel more comfortable at higher speeds with the softer 
 tire.  But when I got to the top of the hill I realized I had no real taste 
 for the experiment.  I went down at 25, until I could see the good pavement 
 at the bottom and then I let it roll out to 39.

 So I ask myself, is this wisdom, or just yielding to irrational anxiety.

 Michael
 Westford, VT


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[RBW] Re: Great American Bike Tour 1975

2012-07-13 Thread Mike
On Friday, July 13, 2012 3:09:27 PM UTC-7, Andy Smitty Schmidt wrote:

 Next Riv ride... I suggest everyone wear matching sweat suits.  

--Andy


No, everyone needs to show up with matching inflatable clowns on their rear 
racks.

http://www.flickr.com/photos/hammarhead/4008336781/in/faves-41335973@N00/

--mike
 

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Re: [RBW] Re: Review of Just Ride.

2012-07-13 Thread erik jensen
this thread started before i left to ride my atlantis across the cascades
and elsewhere, and i return to see it continues. that's funny!

anyone who has read this list always knows that there are always going to
be people who pop in to troll or otherwise; posts of the sort look at me,
i like ALL bikes why don't you you ignoramus.

But it doesn't really work that way, this is a place where people who want
to talk about lugged bikes will. Like every place on the internet, people
will always want to come in and yell about how that place doesn't really
get it, as we may be tempted to otherwise. I subscribe, as there are also
some really good ride reports that come up, but I bit my keyboarding tongue
a lot about a whole variety of things. I think people like to make up
stories about so and so having ideology x, y or z, because it's just easier
that way. It happens on this list, it happens to all sorts of people with
any sort of recognition, it's terribly easy and terribly boring--human, all
too human, right?

I really wish the biggest problem worth discussion was that us mean
rivendell list members were dissuading significant portions of the public
from riding bicycles made of carbon fiber, but I bet you can count the
number of times that happens every year without trying too hard. That said,
the rhetoric is really bias the other way. This isn't a debate between two
equal sides in other words, and so don't construe peoples energy and love
of a niche group to be conflated with koolaid or ideology as much as it is
with embracing and pursuing an approach they probably have very little of
in the place they live. I lived in Omaha, NE, for some time--how many
rivendells are there? I know of 2, maybe?

I recommend anyone engaged by a two week long argument on the internet step
outside and remember we live on a fragile rock hurtling through the
enormity of an infinite cosmos.

It's not what you have or say, but it's what you do.

What have all the posters in this thread been doing? I'd much rather hear
about that.

Ride on,

erik

On Fri, Jul 13, 2012 at 1:04 PM, Scott Henry ske...@gmail.com wrote:

 I have no problems talking about Rivs, I do it routinely.
 I have a problem talking bad about carbon because someone told you not to
 like it.

 A bike is a bike.  Ride them all.   Don't talk anyone out of riding
 anything.

 And personally, I like obnoxious women.
 Scott





 On Fri, Jul 13, 2012 at 3:47 PM, Kelly tkslee...@gmail.com wrote:

 Not sure where you got slow comfort bikes from.

 As for talking about rivs.. It is the Rivendell group ...  So do you
 complain on the Ford group that they don't like Chevys.  Probably.. :)

 Actually I have many bikes in the garage... Steel aluminum, and carbon.

 I've had two carbon frames break, one carbon fork, two carbon stems, one
 seat post break.

 Haven't broke the others yet

 I am not afraid to ride carbon , just not fond of the way it fails.

 I'm an obnoxious opinionated jerk.. And blame it on women in general..
 What's your excuse.

 Kelly

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Re: [RBW] Re: Review of Just Ride.

2012-07-13 Thread Peter Morgano
Agreed, shame it is an Ozone alert and pea soup humidity in NYC which made
riding tonight crappy, wasnt worth taking pics since they would have been
hazed over anyway. I remembered Grant's advice to not beat  yourself up
about not riding as much as you might want and headed home halfway through
to sit inside and not sweat everywhere, haha. Here is hoping for some rain
to break this humidity!

On Sat, Jul 14, 2012 at 1:28 AM, erik jensen bicyclen...@gmail.com wrote:

 this thread started before i left to ride my atlantis across the cascades
 and elsewhere, and i return to see it continues. that's funny!

 anyone who has read this list always knows that there are always going to
 be people who pop in to troll or otherwise; posts of the sort look at me,
 i like ALL bikes why don't you you ignoramus.

 But it doesn't really work that way, this is a place where people who want
 to talk about lugged bikes will. Like every place on the internet, people
 will always want to come in and yell about how that place doesn't really
 get it, as we may be tempted to otherwise. I subscribe, as there are also
 some really good ride reports that come up, but I bit my keyboarding tongue
 a lot about a whole variety of things. I think people like to make up
 stories about so and so having ideology x, y or z, because it's just easier
 that way. It happens on this list, it happens to all sorts of people with
 any sort of recognition, it's terribly easy and terribly boring--human, all
 too human, right?

 I really wish the biggest problem worth discussion was that us mean
 rivendell list members were dissuading significant portions of the public
 from riding bicycles made of carbon fiber, but I bet you can count the
 number of times that happens every year without trying too hard. That said,
 the rhetoric is really bias the other way. This isn't a debate between two
 equal sides in other words, and so don't construe peoples energy and love
 of a niche group to be conflated with koolaid or ideology as much as it is
 with embracing and pursuing an approach they probably have very little of
 in the place they live. I lived in Omaha, NE, for some time--how many
 rivendells are there? I know of 2, maybe?

 I recommend anyone engaged by a two week long argument on the internet
 step outside and remember we live on a fragile rock hurtling through the
 enormity of an infinite cosmos.

 It's not what you have or say, but it's what you do.

 What have all the posters in this thread been doing? I'd much rather hear
 about that.

 Ride on,

 erik

 On Fri, Jul 13, 2012 at 1:04 PM, Scott Henry ske...@gmail.com wrote:

 I have no problems talking about Rivs, I do it routinely.
 I have a problem talking bad about carbon because someone told you not to
 like it.

 A bike is a bike.  Ride them all.   Don't talk anyone out of riding
 anything.

 And personally, I like obnoxious women.
 Scott





 On Fri, Jul 13, 2012 at 3:47 PM, Kelly tkslee...@gmail.com wrote:

 Not sure where you got slow comfort bikes from.

 As for talking about rivs.. It is the Rivendell group ...  So do you
 complain on the Ford group that they don't like Chevys.  Probably.. :)

 Actually I have many bikes in the garage... Steel aluminum, and carbon.

 I've had two carbon frames break, one carbon fork, two carbon stems, one
 seat post break.

 Haven't broke the others yet

 I am not afraid to ride carbon , just not fond of the way it fails.

 I'm an obnoxious opinionated jerk.. And blame it on women in general..
 What's your excuse.

 Kelly

 --
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 oakland, ca
 bikenoir.blogspot.com

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Re: [RBW] Re: Review of Just Ride.

2012-07-13 Thread erik jensen
i'm one of the lucky ones out west i think, but i gotta say it was pure
suffering making it across the valley between the cascades and the ocean
range in oregon. s hot, and even then just 95 degrees or so. i put my
head down and got through there in one day rather than stick around for
multiple days of that sickly too-hot feeling. i was wearing wool leggings
because i had gotten sunburned when i feel asleep on the rim of crater lake
the day before and wanted to cover up, one suffering for another!

e

On Fri, Jul 13, 2012 at 10:32 PM, Peter Morgano uscpeter11...@gmail.comwrote:

 Agreed, shame it is an Ozone alert and pea soup humidity in NYC which made
 riding tonight crappy, wasnt worth taking pics since they would have been
 hazed over anyway. I remembered Grant's advice to not beat  yourself up
 about not riding as much as you might want and headed home halfway through
 to sit inside and not sweat everywhere, haha. Here is hoping for some rain
 to break this humidity!


 On Sat, Jul 14, 2012 at 1:28 AM, erik jensen bicyclen...@gmail.comwrote:

 this thread started before i left to ride my atlantis across the cascades
 and elsewhere, and i return to see it continues. that's funny!

 anyone who has read this list always knows that there are always going to
 be people who pop in to troll or otherwise; posts of the sort look at me,
 i like ALL bikes why don't you you ignoramus.

 But it doesn't really work that way, this is a place where people who
 want to talk about lugged bikes will. Like every place on the internet,
 people will always want to come in and yell about how that place doesn't
 really get it, as we may be tempted to otherwise. I subscribe, as there are
 also some really good ride reports that come up, but I bit my keyboarding
 tongue a lot about a whole variety of things. I think people like to make
 up stories about so and so having ideology x, y or z, because it's just
 easier that way. It happens on this list, it happens to all sorts of people
 with any sort of recognition, it's terribly easy and terribly
 boring--human, all too human, right?

 I really wish the biggest problem worth discussion was that us mean
 rivendell list members were dissuading significant portions of the public
 from riding bicycles made of carbon fiber, but I bet you can count the
 number of times that happens every year without trying too hard. That said,
 the rhetoric is really bias the other way. This isn't a debate between two
 equal sides in other words, and so don't construe peoples energy and love
 of a niche group to be conflated with koolaid or ideology as much as it is
 with embracing and pursuing an approach they probably have very little of
 in the place they live. I lived in Omaha, NE, for some time--how many
 rivendells are there? I know of 2, maybe?

 I recommend anyone engaged by a two week long argument on the internet
 step outside and remember we live on a fragile rock hurtling through the
 enormity of an infinite cosmos.

 It's not what you have or say, but it's what you do.

 What have all the posters in this thread been doing? I'd much rather hear
 about that.

 Ride on,

 erik

 On Fri, Jul 13, 2012 at 1:04 PM, Scott Henry ske...@gmail.com wrote:

 I have no problems talking about Rivs, I do it routinely.
 I have a problem talking bad about carbon because someone told you not
 to like it.

 A bike is a bike.  Ride them all.   Don't talk anyone out of riding
 anything.

 And personally, I like obnoxious women.
 Scott





 On Fri, Jul 13, 2012 at 3:47 PM, Kelly tkslee...@gmail.com wrote:

 Not sure where you got slow comfort bikes from.

 As for talking about rivs.. It is the Rivendell group ...  So do you
 complain on the Ford group that they don't like Chevys.  Probably.. :)

 Actually I have many bikes in the garage... Steel aluminum, and carbon.

 I've had two carbon frames break, one carbon fork, two carbon stems,
 one seat post break.

 Haven't broke the others yet

 I am not afraid to ride carbon , just not fond of the way it fails.

 I'm an obnoxious opinionated jerk.. And blame it on women in general..
 What's your excuse.

 Kelly

 --
 You received this message because you are subscribed to the Google
 Groups RBW Owners Bunch group.
 To view this discussion on the web visit
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  To post to this group, send email to rbw-owners-bunch@googlegroups.com
 .
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