We live in Chicago so it's 42x24 surly/sugino stainless stick shift front.
I did the whole turkey vulture thing. The rear cassette is a sunrace 9
speed 11-40.
Fair winds,
Captain Conway Bennett
239.877.4119 <(239)%20877-4119>
On Mar 12, 2018 11:00 PM, "Tim O. (Portland, OR)" <
Sweet! Nice front derailers too!
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That seatube stop is to run cantis which I found out from Roman. He said
he tried it with lack luster results. If you run v brakes go straight from
the aft top tube stop to the Noodle on the rear brake.
It's real comfy but it's got a shortish "top tube". But I only took a
couple of laps
Cool. I’ve got a half finished one too. Waiting on brakes, levers and a crank.
Did you try running the rear brake line thru the seat tube cable stop? Was the
bend too tight? How’s the ride? Are those esi grips?
So many questions.
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Here's a pic:
https://photos.app.goo.gl/b3nMKGH4FmCnivH53.
My hands are greasy so I'm not gonna do a full build report. But it's cool.
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Well sure . when I speak about eating what you like, I do so out of having
lived on so many "trains of thinking" about what to eat and why and not, and
what food supposedly causes what effect and effects what cause. Finding lasting
peace-contentment with none of them there comes the point
A few weeks ago many of you offered suggestions on what to do on my short
trip to San Francisco. (Bikes everywhere I thought Philadelphia was a
biking town. Not like it is in the Bay area.) It was way-too-short a trip
and didn’t get in half of what I planned. Highlights were the
If you're talking about the levers themselves, my possibly faulty
remembrance of the earlier SRAM Rival levers puts 'em somewhere in the
middle of those two, but I've never measured.
If we're talking about the hoods, I've added an extra wrap or two of bar
tape underneath to beef 'em up a bit,
My Tiagras are a bit too narrow, my Cane Creek SCR-5s are too wide. Is there an
in between I could try?
Pete
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yes please
jayin...@gmail.com
On Monday, March 12, 2018 at 8:47:13 PM UTC+2, James / Analog Cycles wrote:
> Hey All, I have a full list of inventory finally worked up as a PDF. If
> you are interested in it, email me, and I'll get it out to you. 80+ items
> on there.
>
> Best,
>
> James
>
I offer a sincere 'good luck' to anyone and everyone who wants to change
something about themselves and puts in effort to try to make that happen.
Similarly I offer a sincere 'nice job' to those who believe they have
things nailed and decide to maintain their status quo.
Bill
On Monday,
So as a result of this thread, (of which I've read every post) I've:
1. Picked EBDJ every day since
2. Reread the chapters that Grant called out
3. Bought & tried Coconut Oil for the first time (in my coffee this
morning--it was good, I still added my heavy cream as normal)
4.
Just finished Grant’s book. Makes a lot of since, since I’ve cut out many
carbs as of late. I did, however eat lots of fruit and found it just made me
more hungry so I cut most of that out and found it helped. The book has given
some new guidelines for me to try. It seems to me that it’s
Forgot to add this:
*“Corn is Life”: Agriculture, Spiritual Life, and Economic Change among the
Hopi*
*by Peter Moore*
This case study of the Hopi corn culture in northeastern Arizona focuses on
how the commodification of corn and the decline of subsistence farming has
impacted the religious and
Well, that is very interesting and good to know (though I am sorry that
your family had those problems). I didn't know that. And I'm still not
convinced that the genetic exception is absence of susceptibility to
diabetes, etc., rather than susceptibility to these things. But I am (I
like to think)
Please do report. I think someone else onlist also bought one very
recently, and found it would not fit under the particular stem he had on
his bike. But I'd buy one if it works and doesn't require unusual amounts
of space -- to install on a Riv custom, too.
The $11 cost versus the $16 shipping
Hello all, I think I may be the defacto Western Hemisphere distributor of
this locking headset.
Short story I only found one online shop that had it is stock AND would
ship to US. 11.00 part with 16.00 shipping I figure I would get two (same
16.00 shipping). When I receive and get installed I
There is a 56 bmc monster cross on the forum currently
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To
@Patrick Moore: I think some people are blessed with genes that makes it
easy for them to process carbs. Some of them don't even put on weight. I
don't know about other Asian countries, but in India such people are rare.
2 of my grand parents had diabetes and 3 of them had high BP and heart
Hi James,
A question that i have (and maybe others too), are you still selling thru
inventory between now and the moving sale? So inventory will change
between now and then? I know you have a bunch of stuff thats not in your
list, so i'm planning to come out regardless but want to set my
Hey All, I have a full list of inventory finally worked up as a PDF. If
you are interested in it, email me, and I'll get it out to you. 80+ items
on there.
Best,
James
On Sunday, March 11, 2018 at 1:04:43 PM UTC-4, James / Analog Cycles wrote:
>
> Hey Gang, Analog Cycles, formerly known
Yeah, it's a rough one for us tall cats. Jim, feel free to swing by and
check it out if you find you're still interested! I'm hiding from SXSW most
of the week.
On Monday, March 12, 2018 at 10:48:01 AM UTC-5, Jonathan D. wrote:
>
> Agree. With an 85 PBI there is a lot of temptation on the
Refreshing the thread. I'm open to offers. Want to find a nice home for it.
René
On Sun, Mar 4, 2018 at 10:03 PM, René Sterental wrote:
> Forgot to clarify shipping in CONUSA is included.
>
> René
>
> On Sun, Mar 4, 2018 at 6:00 PM René Sterental
Alan Lavine,
I hadn 't been eating carbs, at least not very often, since I read Grant's
book.
I am a bit over 5 11, and lost some weight when I first ditched the carbs,
but was still running at about 180. Not awful, but fatter than I probably
should be.
I only learned about the fasting thing
Hi Tim, we know each other from the Instagrams but haven't met. (I'm
Brettlovesfreya...) I pulled boscos off my Clem, and they're sitting in
the garage unused. You're welcome to them. I'm 95% sure they're the 58cm,
and they're uncut.
I'll PM you with my phone number and we can connect.
Agree. With an 85 PBI there is a lot of temptation on the forum.
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Bill went up a hill ... very fast ... and had a prepubescent whisky to
celebrate ...
I raise me wee dram and ... Eins! Zwei! Drei! Zuffa! Grin.
With abandon,
Patrick
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I would guess that the number of times you wished something was a 56 is
infinitely less than the number of times tall people wished something
available was in their size.
On Fri, Mar 9, 2018 at 7:52 PM, Jonathan D. wrote:
> I wish it was a 56.
>
> --
> You received this
Deaky P recommended that I dwell on other numbers. One of the other numbers
that I have been dwelling on are Strava numbers. I’ve been expecting to improve
personal bests on local benchmark climbs. One of the is the BHS Time Trial. A
steep and loose trail climb of 1.1 miles that is used by most
And if you meet your lifetime objectives early enough, you could be a
Middle Aged Retired Woman in Lycra (begging a German pronunciation).
Andy Cheatham
Pittsburgh
On Sunday, March 11, 2018 at 1:33:40 PM UTC-4, Ann L wrote:
>
> I loved the article. I am now appropriating and modifying the
I'm pretty sure this one is just soiled green.
On Sunday, March 11, 2018 at 5:45:38 PM UTC-4, J Imler wrote:
>
> This looks black to me -
>
>
> https://rover.ebay.com/rover/0/0/0?mpre=https%3A%2F%2Fwww.ebay.com%2Fulk%2Fitm%2F222867078150
>
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Hello All,
Interesting thread! I've been convinced about the benefits of low carbs
for awhile now, even though compliance is spotty.
I'm very interested in the fasting aspect, and am reading the book
mentioned in another post about it. I would love to hear more about
fasting from real people
...and, apparently, on Ebay:
http://www.ebay.com/itm/like/142718687948?vectorid=229466=1=142718687948=true
Kevin Lindsey
Alexandria, VA
USA
On Monday, March 12, 2018 at 5:33:58 AM UTC-4, Kevin Lindsey wrote:
>
> For what it's worth, a lovely 62 cm Hunqapillar just showed up on
> Craigslist:
>
For what it's worth, a lovely 62 cm Hunqapillar just showed up on
Craigslist:
https://seattle.craigslist.org/see/bik/d/rivendell-hunqapillar-bicycle/6527315651.html
All the best,
Kevin Lindsey
Alexandria, VA
USA
On Saturday, March 10, 2018 at 10:56:37 AM UTC-5, James Warren wrote:
>
> A 62 cm
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