Re: [RBW] Finally finished Rosco Bubbaloosa

2018-03-12 Thread Conway Bennett
We live in Chicago so it's 42x24 surly/sugino stainless stick shift front. I did the whole turkey vulture thing. The rear cassette is a sunrace 9 speed 11-40. Fair winds, Captain Conway Bennett 239.877.4119 <(239)%20877-4119> On Mar 12, 2018 11:00 PM, "Tim O. (Portland, OR)" <

[RBW] Finally finished Rosco Bubbaloosa

2018-03-12 Thread Tim O. (Portland, OR)
Sweet! Nice front derailers too! -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to rbw-owners-bunch+unsubscr...@googlegroups.com. To post to this group, send

Re: [RBW] Finally finished Rosco Bubbaloosa

2018-03-12 Thread Conway Bennett
That seatube stop is to run cantis which I found out from Roman. He said he tried it with lack luster results. If you run v brakes go straight from the aft top tube stop to the Noodle on the rear brake. It's real comfy but it's got a shortish "top tube". But I only took a couple of laps

[RBW] Finally finished Rosco Bubbaloosa

2018-03-12 Thread Drw
Cool. I’ve got a half finished one too. Waiting on brakes, levers and a crank. Did you try running the rear brake line thru the seat tube cable stop? Was the bend too tight? How’s the ride? Are those esi grips? So many questions. -- You received this message because you are subscribed to the

[RBW] Finally finished Rosco Bubbaloosa

2018-03-12 Thread Conway Bennett
Here's a pic: https://photos.app.goo.gl/b3nMKGH4FmCnivH53. My hands are greasy so I'm not gonna do a full build report. But it's cool. -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving

[RBW] Re: Eat Bacon Don't Jog--Goal set, goal met

2018-03-12 Thread Garth
Well sure . when I speak about eating what you like, I do so out of having lived on so many "trains of thinking" about what to eat and why and not, and what food supposedly causes what effect and effects what cause. Finding lasting peace-contentment with none of them there comes the point

[RBW] San Francisco, Rivendell and new friends

2018-03-12 Thread REC
A few weeks ago many of you offered suggestions on what to do on my short trip to San Francisco. (Bikes everywhere I thought Philadelphia was a biking town. Not like it is in the Bay area.) It was way-too-short a trip and didn’t get in half of what I planned. Highlights were the

[RBW] Re: Goldilocks drop bar brake lever?

2018-03-12 Thread sameness
If you're talking about the levers themselves, my possibly faulty remembrance of the earlier SRAM Rival levers puts 'em somewhere in the middle of those two, but I've never measured. If we're talking about the hoods, I've added an extra wrap or two of bar tape underneath to beef 'em up a bit,

[RBW] Goldilocks drop bar brake lever?

2018-03-12 Thread EasyRider
My Tiagras are a bit too narrow, my Cane Creek SCR-5s are too wide. Is there an in between I could try? Pete -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email

[RBW] Re: Analog Cycles Moving Sale

2018-03-12 Thread Jay in Tel Aviv
yes please jayin...@gmail.com On Monday, March 12, 2018 at 8:47:13 PM UTC+2, James / Analog Cycles wrote: > Hey All, I have a full list of inventory finally worked up as a PDF. If > you are interested in it, email me, and I'll get it out to you. 80+ items > on there. > > Best, > > James >

[RBW] Re: Eat Bacon Don't Jog--Goal set, goal met

2018-03-12 Thread Bill Lindsay
I offer a sincere 'good luck' to anyone and everyone who wants to change something about themselves and puts in effort to try to make that happen. Similarly I offer a sincere 'nice job' to those who believe they have things nailed and decide to maintain their status quo. Bill On Monday,

[RBW] Re: Eat Bacon Don't Jog--Goal set, goal met

2018-03-12 Thread Austin
So as a result of this thread, (of which I've read every post) I've: 1. Picked EBDJ every day since 2. Reread the chapters that Grant called out 3. Bought & tried Coconut Oil for the first time (in my coffee this morning--it was good, I still added my heavy cream as normal) 4.

Re: [RBW] Re: Eat Bacon Don't Jog--Goal set, goal met

2018-03-12 Thread Frank Conway
Just finished Grant’s book. Makes a lot of since, since I’ve cut out many carbs as of late. I did, however eat lots of fruit and found it just made me more hungry so I cut most of that out and found it helped. The book has given some new guidelines for me to try. It seems to me that it’s

Re: [RBW] Re: Eat Bacon Don't Jog--Goal set, goal met

2018-03-12 Thread Patrick Moore
Forgot to add this: *“Corn is Life”: Agriculture, Spiritual Life, and Economic Change among the Hopi* *by Peter Moore* This case study of the Hopi corn culture in northeastern Arizona focuses on how the commodification of corn and the decline of subsistence farming has impacted the religious and

Re: [RBW] Re: Eat Bacon Don't Jog--Goal set, goal met

2018-03-12 Thread Patrick Moore
Well, that is very interesting and good to know (though I am sorry that your family had those problems). I didn't know that. And I'm still not convinced that the genetic exception is absence of susceptibility to diabetes, etc., rather than susceptibility to these things. But I am (I like to think)

Re: [RBW] Re: Flickstand alternatives? How to keep the front stable while not moving?

2018-03-12 Thread Patrick Moore
Please do report. I think someone else onlist also bought one very recently, and found it would not fit under the particular stem he had on his bike. But I'd buy one if it works and doesn't require unusual amounts of space -- to install on a Riv custom, too. The $11 cost versus the $16 shipping

[RBW] Re: Flickstand alternatives? How to keep the front stable while not moving?

2018-03-12 Thread Ruben Flores
Hello all, I think I may be the defacto Western Hemisphere distributor of this locking headset. Short story I only found one online shop that had it is stock AND would ship to US. 11.00 part with 16.00 shipping I figure I would get two (same 16.00 shipping). When I receive and get installed I

Re: [RBW] FS: BMC Monstercross F/F/HS 65cm

2018-03-12 Thread nash5510
There is a 56 bmc monster cross on the forum currently -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to rbw-owners-bunch+unsubscr...@googlegroups.com. To

Re: [RBW] Re: Eat Bacon Don't Jog--Goal set, goal met

2018-03-12 Thread Ash
@Patrick Moore: I think some people are blessed with genes that makes it easy for them to process carbs. Some of them don't even put on weight. I don't know about other Asian countries, but in India such people are rare. 2 of my grand parents had diabetes and 3 of them had high BP and heart

[RBW] Re: Analog Cycles Moving Sale

2018-03-12 Thread Minh
Hi James, A question that i have (and maybe others too), are you still selling thru inventory between now and the moving sale? So inventory will change between now and then? I know you have a bunch of stuff thats not in your list, so i'm planning to come out regardless but want to set my

[RBW] Re: Analog Cycles Moving Sale

2018-03-12 Thread James / Analog Cycles
Hey All, I have a full list of inventory finally worked up as a PDF. If you are interested in it, email me, and I'll get it out to you. 80+ items on there. Best, James On Sunday, March 11, 2018 at 1:04:43 PM UTC-4, James / Analog Cycles wrote: > > Hey Gang, Analog Cycles, formerly known

Re: [RBW] FS: BMC Monstercross F/F/HS 65cm

2018-03-12 Thread Reid Echols
Yeah, it's a rough one for us tall cats. Jim, feel free to swing by and check it out if you find you're still interested! I'm hiding from SXSW most of the week. On Monday, March 12, 2018 at 10:48:01 AM UTC-5, Jonathan D. wrote: > > Agree. With an 85 PBI there is a lot of temptation on the

[RBW] Re: Low Trail custom paint 61cm 700c Atlantis FF+CK headset - $1,800 shipped OBO

2018-03-12 Thread René Sterental
Refreshing the thread. I'm open to offers. Want to find a nice home for it. René On Sun, Mar 4, 2018 at 10:03 PM, René Sterental wrote: > Forgot to clarify shipping in CONUSA is included. > > René > > On Sun, Mar 4, 2018 at 6:00 PM René Sterental

[RBW] Re: Eat Bacon Don't Jog--Goal set, goal met

2018-03-12 Thread Jim S.
Alan Lavine, I hadn 't been eating carbs, at least not very often, since I read Grant's book. I am a bit over 5 11, and lost some weight when I first ditched the carbs, but was still running at about 180. Not awful, but fatter than I probably should be. I only learned about the fasting thing

[RBW] Re: WTB/Try Bosco Bars Bullmoose/Norm 58cm

2018-03-12 Thread Brett Callahan
Hi Tim, we know each other from the Instagrams but haven't met. (I'm Brettlovesfreya...) I pulled boscos off my Clem, and they're sitting in the garage unused. You're welcome to them. I'm 95% sure they're the 58cm, and they're uncut. I'll PM you with my phone number and we can connect.

Re: [RBW] FS: BMC Monstercross F/F/HS 65cm

2018-03-12 Thread Jonathan D.
Agree. With an 85 PBI there is a lot of temptation on the forum. -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to

[RBW] Re: Eat Bacon Don't Jog--Goal set, goal me

2018-03-12 Thread Deacon Patrick
Bill went up a hill ... very fast ... and had a prepubescent whisky to celebrate ... I raise me wee dram and ... Eins! Zwei! Drei! Zuffa! Grin. With abandon, Patrick -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this

Re: [RBW] FS: BMC Monstercross F/F/HS 65cm

2018-03-12 Thread Jim Bronson
I would guess that the number of times you wished something was a 56 is infinitely less than the number of times tall people wished something available was in their size. On Fri, Mar 9, 2018 at 7:52 PM, Jonathan D. wrote: > I wish it was a 56. > > -- > You received this

[RBW] Re: Eat Bacon Don't Jog--Goal set, goal me

2018-03-12 Thread Bill Lindsay
Deaky P recommended that I dwell on other numbers. One of the other numbers that I have been dwelling on are Strava numbers. I’ve been expecting to improve personal bests on local benchmark climbs. One of the is the BHS Time Trial. A steep and loose trail climb of 1.1 miles that is used by most

[RBW] Re: [article] The long and winding road

2018-03-12 Thread ascpgh
And if you meet your lifetime objectives early enough, you could be a Middle Aged Retired Woman in Lycra (begging a German pronunciation). Andy Cheatham Pittsburgh On Sunday, March 11, 2018 at 1:33:40 PM UTC-4, Ann L wrote: > > I loved the article. I am now appropriating and modifying the

[RBW] Re: WTB: Black Saddlesack Large or Medium

2018-03-12 Thread Tom Wyland
I'm pretty sure this one is just soiled green. On Sunday, March 11, 2018 at 5:45:38 PM UTC-4, J Imler wrote: > > This looks black to me - > > > https://rover.ebay.com/rover/0/0/0?mpre=https%3A%2F%2Fwww.ebay.com%2Fulk%2Fitm%2F222867078150 > -- You received this message because you are

[RBW] Re: Eat Bacon Don't Jog--Goal set, goal met

2018-03-12 Thread alan lavine
Hello All, Interesting thread! I've been convinced about the benefits of low carbs for awhile now, even though compliance is spotty. I'm very interested in the fasting aspect, and am reading the book mentioned in another post about it. I would love to hear more about fasting from real people

Re: [RBW] Re: WTB 62-65cm Riv frame

2018-03-12 Thread Kevin Lindsey
...and, apparently, on Ebay: http://www.ebay.com/itm/like/142718687948?vectorid=229466=1=142718687948=true Kevin Lindsey Alexandria, VA USA On Monday, March 12, 2018 at 5:33:58 AM UTC-4, Kevin Lindsey wrote: > > For what it's worth, a lovely 62 cm Hunqapillar just showed up on > Craigslist: >

Re: [RBW] Re: WTB 62-65cm Riv frame

2018-03-12 Thread Kevin Lindsey
For what it's worth, a lovely 62 cm Hunqapillar just showed up on Craigslist: https://seattle.craigslist.org/see/bik/d/rivendell-hunqapillar-bicycle/6527315651.html All the best, Kevin Lindsey Alexandria, VA USA On Saturday, March 10, 2018 at 10:56:37 AM UTC-5, James Warren wrote: > > A 62 cm