Re: [Zen] hi im new here

2013-05-19 Thread Merle Lester


 
 welcome rich merle


  
hi my name is Rich and benn studying and practing buddhism for over 9 yrs, and 
im very devoted too it, i ve been having heath problems for a long time and the 
practice and study have keep me going , keeping me steady and on an even keel. 
i look forward totalking with everybody'  thanks.. take care Rich


 

[Zen] hi im new here

2013-05-18 Thread Richard
  hi my name is Rich and benn studying and practing buddhism for over 9 yrs, 
and im very devoted too it, i ve been having heath problems for a long time and 
the practice and study have keep me going , keeping me steady and on an even 
keel. i look forward totalking with everybody'  thanks.. take care Rich





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Re: [Zen] Hi!!!

2013-02-07 Thread Merle Lester


 what is this mike merle


  
Hi http://www.jetzt-helfen-wir-uns-selbst.com/pgxybvh/f641xx3.png 


mike brown 
2/7/2013 4:57:19 PM
 

[Zen] Hi!!!

2013-02-07 Thread mike brown
Hi http://www.jetzt-helfen-wir-uns-selbst.com/pgxybvh/f641xx3.png  


 mike brown 
2/7/2013 4:57:19 PM

Re: [Zen] hi

2008-10-23 Thread Anthony Wu
Edgar,
 
I share your mind. With Suzuki, you don't have to take precautions. But beware 
of Bill: prepare to 'take a beating' literally.
 
Regards,
Anthony

--- On Thu, 23/10/08, Edgar Owen <[EMAIL PROTECTED]> wrote:

From: Edgar Owen <[EMAIL PROTECTED]>
Subject: Re: [Zen] hi
To: Zen_Forum@yahoogroups.com
Date: Thursday, 23 October, 2008, 7:15 PM






Bob,


D. T. Suzuki's books are to my mind the best exposition of the underlying 
philosophy of Zen. As to living Zen, you may well find more of that here in 
this group.


Best,
Edgar







On Oct 19, 2008, at 3:26 PM,  wrote:







Hi everyone
 
My name is Bob Therriault and I am new to this group and Zen. I am also new to 
meditation. I am 62 and retired from the VA Hospital here in Albany, NY..  
There is no Zen Center here so I will be depending on this group to guide me in 
my practice. I have ordered books by D T Suzuki which I intend on reading. Do 
you suggest I practice meditation alone or with a group. There is a group with 
the UU church.
 
 
Your Friendly Philosopher,
 
Bob T
 
http://www.anecdota lstories. blogspot. com
http://www.stairway toparadise. blogspot. com
http://www.jazzmood s.blogspot. com
http://www.holism4u s.blogspot. com
http://www.ethicswi thoutwalls. blogspot. com
http://www.jennyand i.blogspot. com


 














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Re: [Zen] hi

2008-10-23 Thread Edgar Owen

Bob,

D. T. Suzuki's books are to my mind the best exposition of the  
underlying philosophy of Zen. As to living Zen, you may well find  
more of that here in this group.


Best,
Edgar



On Oct 19, 2008, at 3:26 PM, <[EMAIL PROTECTED]> wrote:



Hi everyone

My name is Bob Therriault and I am new to this group and Zen. I am  
also new to meditation. I am 62 and retired from the VA Hospital  
here in Albany, NY.  There is no Zen Center here so I will be  
depending on this group to guide me in my practice. I have ordered  
books by D T Suzuki which I intend on reading. Do you suggest I  
practice meditation alone or with a group. There is a group with  
the UU church.



Your Friendly Philosopher,

Bob T

http://www.anecdotalstories.blogspot.com
http://www.stairwaytoparadise.blogspot.com
http://www.jazzmoods.blogspot.com
http://www.holism4us.blogspot.com
http://www.ethicswithoutwalls.blogspot.com
http://www.jennyandi.blogspot.com






RE: [Zen] hi

2008-10-22 Thread BillSmart
Bob,

Welcome to Zen Forum!

Books about zen are not high on my list, although I have read a lot of them 
over the years.  D.T. Suzuki presents a very scholarly view of Buddhism, not so 
much Zen Buddhism, but his books are considered classics in the field.

I always recommend sitting with groups as opposed to sitting alone, especially 
in the beginning of your practice.  Is the group you mentioned a zen group, or 
just a meditation group?  There are lots of different types of meditation so 
don't just assume they are teaching and practicing zen meditation (Japanese 
word is 'zazen').

Zazen itself is very easy to learn.  There's really not much to it.  There are 
a lot of websites that give instructions and there have been postings on this 
forum that have detailed instructions.

Bon Voyage!  ...Bill!

From: Zen_Forum@yahoogroups.com [mailto:[EMAIL PROTECTED] On Behalf Of [EMAIL 
PROTECTED]
Sent: Monday, October 20, 2008 2:27 AM
To: zen_forum
Subject: [Zen] hi

Hi everyone
 
My name is Bob Therriault and I am new to this group and Zen. I am also new to 
meditation. I am 62 and retired from the VA Hospital here in Albany, NY.  There 
is no Zen Center here so I will be depending on this group to guide me in my 
practice. I have ordered books by D T Suzuki which I intend on reading. Do you 
suggest I practice meditation alone or with a group. There is a group with the 
UU church.
 
 
Your Friendly Philosopher,
 
Bob T
 




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[Zen] hi

2008-10-22 Thread rtherriault
Hi everyone

My name is Bob Therriault and I am new to this group and Zen. I am also new to 
meditation. I am 62 and retired from the VA Hospital here in Albany, NY.  There 
is no Zen Center here so I will be depending on this group to guide me in my 
practice. I have ordered books by D T Suzuki which I intend on reading. Do you 
suggest I practice meditation alone or with a group. There is a group with the 
UU church.


Your Friendly Philosopher,

Bob T

http://www.anecdotalstories.blogspot.com
http://www.stairwaytoparadise.blogspot.com
http://www.jazzmoods.blogspot.com
http://www.holism4us.blogspot.com
http://www.ethicswithoutwalls.blogspot.com
http://www.jennyandi.blogspot.com<>

Re: [Zen] Hi - An Introduction

2007-02-25 Thread Mayka
--- In Zen_Forum@yahoogroups.com, "Bill Smart" <[EMAIL PROTECTED]> wrote:
>
> Nikhil,
> 
>  
> 
> If, as you correctly pointed out it has been said: 'this very mind is
> Buddha' and therefore I am complete just as I am, what could you 
possibly
> have on your website or print in your newsletter that would be worth 
$30?
> .Bill!
> 

Brilliant question Bill!.   I am looking forward Nikhil answer.

Mayka



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RE: [Zen] Hi - An Introduction

2007-02-25 Thread Bill Smart
Nikhil,

 

If, as you correctly pointed out it has been said: 'this very mind is
Buddha' and therefore I am complete just as I am, what could you possibly
have on your website or print in your newsletter that would be worth $30?
.Bill!

 

From: Zen_Forum@yahoogroups.com [mailto:[EMAIL PROTECTED] On Behalf
Of Nikhil Gangoli
Sent: Thursday, February 22, 2007 2:00 AM
To: Zen_Forum@yahoogroups.com
Subject: [Zen] Hi - An Introduction

 

Hi,

This is Nikhil Gangoli from Pune India.

Frankly I have joined this group partly to promote my wesbite 

http://www.eastern-philosophy-and-meditation.com/

Taoism and Zen Buddhism are some of the subjects dealt with in the
website.

I have been fascinated by Zen as it has such a paradoxical approach to
enlightenment. If you 

compare it with Theravada Buddhism for example. Theravada Buddhism
stresses self effort and 

ridding the mind of defilements. It is an austere and strenuous path.

Whereas in Zen the founder of Zen in China said that, "This very mind
is the Buddha. It is a more 

relaxed and accepting philosophy and much more to my taste as I am
frequently very self-critical 

and the last thing I need is for someone to tell me that I need to
change myself.

If you really take the statement that the very mind is the Buddha to
heart you will change in 

your attitude to yourself. You will witness the mind with respect and
reverence and without 

trying to change it. Paradoxically it is just this attitude that opens
up the possibility of 

change as your impulses have room to play themselves out and then you
are free of them. I have 

experienced this in my life.

Anyway visit this page on a Buddhism. It is one of my better articles
http://www.eastern-philosophy-and-meditation.com/buddhism-IV.html

You will also receive a free ecourse valued at $ 30 if you join my
newsletter.

regards

Nikhil

 

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This message was checked by NOD32 antivirus system.
http://www.eset.com



[Zen] Hi - An Introduction

2007-02-24 Thread Nikhil Gangoli
Hi,

This is Nikhil Gangoli from Pune India.

Frankly I have joined this group partly to promote my wesbite 

http://www.eastern-philosophy-and-meditation.com/

Taoism and Zen Buddhism are some of the subjects dealt with in the
website.

I have been fascinated by Zen as it has such a paradoxical approach to
enlightenment. If you 

compare it with Theravada Buddhism for example. Theravada Buddhism
stresses self effort and 

ridding the mind of defilements. It is an austere and strenuous path.

Whereas in Zen the founder of Zen in China said that, "This very mind
is the Buddha. It is a more 

relaxed and accepting philosophy and much more to my taste as I am
frequently very self-critical 

and the last thing I need is for someone to tell me that I need to
change myself.

If you really take the statement that the very mind is the Buddha to
heart you will change in 

your attitude to yourself. You will witness the mind with respect and
reverence and without 

trying to change it. Paradoxically it is just this attitude that opens
up the possibility of 

change as your impulses have room to play themselves out and then you
are free of them. I have 

experienced this in my life.

Anyway visit this page on a Buddhism. It is one of my better articles
http://www.eastern-philosophy-and-meditation.com/buddhism-IV.html

You will also receive a free ecourse valued at $ 30 if you join my
newsletter.

regards

Nikhil



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[Zen] Hi Pure Mind!

2007-02-14 Thread Mayka

Hi pure mind!
Free of thought, holy images, concepts and ideas
I dwell in you noble aspiration


A white lotus

Mayka




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Re: [Zen] Hi New to the Group

2007-01-23 Thread chris
--- In Zen_Forum@yahoogroups.com, "Bill Smart" <[EMAIL PROTECTED]> wrote:
>
> Chris,  If you've only practiced for 3 years and already don't know 
exactly
> what you're doing, you're making very good progress.  

Haha. Thanks.

It takes many people 5
> or 10 years before they finally reach the critical point where they 
give up
> trying to know.  Some never reach that point and live their entire 
lives
> cursed with knowing everything there is to know about zen.

Well. I can't say that I've given up trying to know. Not at all. I am 
beginning to see though that thinking doesn't result in knowing. At 
least not on the level that I desire.

> 
> As for the question on posture: Breathing freely is what's 
important.
>  Posture is only important in as much as it does not impede 
breathing and is
> comfortable.  Just find a posture that feels right and allows your 
breaths
> to flow in and out effortlessly.  As always I recommend you find a 
teacher. 
> In lieu of that, ZEN MIND, BEGINNERS MIND is as good a book as any 
and
> better than most.  Use it as a starting point and experiment from 
there to
> find a posture that most benefits you.

That sounds like good advice. Completely contradictorty to some 
teachers, but it makes sense. Charlottle Joko Becks books have helped 
me alot as well. You're right though. I definitely need a teacher.

thanks,

Chris

> 
> Good luck - and congratulations again for not knowing.
> 
> .Bill!
> 
>  
> 
> Chris wrote:
> 
> Hello. I may have been a member here before, but I can't remember. 
I 
> just started practicing Zazen again. I practiced everyday for about 
3 
> years and then off and on for the last two. I'm still not sure 
exactly 
> what I'm doing. I realize that posture is very important and I had 
a 
> question about that. In Zen Mind, Beginners Mind it says that you 
> should push the head up and the abdomen down as if one were 
supporting 
> the sky, but when I do this it feels all wrong. I guess what my 
> question is in Zazen is it right to hold onself in a certain 
posture?
>




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RE: [Zen] Hi New to the Group

2007-01-23 Thread donald hwong
Hi Chris,

Zen is an experience. As Bill said there is nothing to "know".  

However, if you were wondering about the basic posture or the method itself, we 
have the following general guidelines for practitioners in our school.

For beginnger and session less than 45 minutes, any posture will do.  Two years 
ago, I taught a lady to just breathe with belly by sitting on a chair, because 
she has two artificial knees.  She benefitted from doing just that in one month.

For sessions longer than that, correct posture enables one to have good balance 
and support.  Tug in the lower back, with head centered and align with the 
spine, etc. helps a longer session. Read here as a reference. 

Our school is somewhat rigid and structured.  We do recommend good postures as 
well as one hour sessions as a minimum.

Have Fun,
Donald

Bill Smart <[EMAIL PROTECTED]> wrote:  
  Chris,  If you’ve only practiced for 3 years and already don’t know exactly 
what you’re doing, you’re making very good progress.  It takes many people 5 or 
10 years before they finally reach the critical point where they give up trying 
to know.  Some never reach that point and live their entire lives cursed with 
knowing everything there is to know about zen.
  As for the question on posture: Breathing freely is what’s important.  
Posture is only important in as much as it does not impede breathing and is 
comfortable.  Just find a posture that feels right and allows your breaths to 
flow in and out effortlessly.  As always I recommend you find a teacher.  In 
lieu of that, ZEN MIND, BEGINNERS MIND is as good a book as any and better than 
most.  Use it as a starting point and experiment from there to find a posture 
that most benefits you.
  Good luck - and congratulations again for not knowing.
  …Bill!
   
  Chris wrote:
Hello. I may have been a member here before, but I can't remember. I 
 just started practicing Zazen again. I practiced everyday for about 3 
 years and then off and on for the last two. I'm still not sure exactly 
 what I'm doing. I realize that posture is very important and I had a 
 question about that. In Zen Mind, Beginners Mind it says that you 
 should push the head up and the abdomen down as if one were supporting 
 the sky, but when I do this it feels all wrong. I guess what my 
 question is in Zazen is it right to hold onself in a certain posture?
 
 
  
  
  
  
  
 
   

 
-
 Get your own web address.
 Have a HUGE year through Yahoo! Small Business.

RE: [Zen] Hi New to the Group

2007-01-22 Thread Bill Smart
Chris,  If you've only practiced for 3 years and already don't know exactly
what you're doing, you're making very good progress.  It takes many people 5
or 10 years before they finally reach the critical point where they give up
trying to know.  Some never reach that point and live their entire lives
cursed with knowing everything there is to know about zen.

As for the question on posture: Breathing freely is what's important.
 Posture is only important in as much as it does not impede breathing and is
comfortable.  Just find a posture that feels right and allows your breaths
to flow in and out effortlessly.  As always I recommend you find a teacher. 
In lieu of that, ZEN MIND, BEGINNERS MIND is as good a book as any and
better than most.  Use it as a starting point and experiment from there to
find a posture that most benefits you.

Good luck - and congratulations again for not knowing.

.Bill!

 

Chris wrote:

Hello. I may have been a member here before, but I can't remember. I 
just started practicing Zazen again. I practiced everyday for about 3 
years and then off and on for the last two. I'm still not sure exactly 
what I'm doing. I realize that posture is very important and I had a 
question about that. In Zen Mind, Beginners Mind it says that you 
should push the head up and the abdomen down as if one were supporting 
the sky, but when I do this it feels all wrong. I guess what my 
question is in Zazen is it right to hold onself in a certain posture?





[Zen] Hi New to the Group

2007-01-22 Thread chris
Hello. I may have been a member here before, but I can't remember. I 
just started practicing Zazen again. I practiced everyday for about 3 
years and then off and on for the last two. I'm still not sure exactly 
what I'm doing. I realize that posture is very important and I had a 
question about that. In Zen Mind, Beginners Mind it says that you 
should push the head up and the abdomen down as if one were supporting 
the sky, but when I do this it feels all wrong. I guess what my 
question is in Zazen is it right to hold onself in a certain posture?

thanks,

Chris 



Current Book Discussion: any Zen book that you recently have read or are 
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