Hi Tom, I'll be interested in hearing how much it has risen. I'm just curious at the 50,000 IU weekly did you have any die-off or other symptoms?
shannah ________________________________ From: poast <[email protected]> To: [email protected] Sent: Fri, March 12, 2010 10:33:57 AM Subject: Re: CS>Vitamin D Hello Pat, I just completed a round to raise my D levels, and had the test done yesterday. I will find out tonight how well I am doing. I started at 17, after a month on 2000 IU a day the level rose to 25. At this point my doctor put me on a prescription of 50000 IU for 12 weeks while I continued the 2000 IU a day. I hope I am closer to 50 now. Tom ----- Original Message ----- From: "Pat" <[email protected]> To: "silver list" <[email protected]> Sent: Thursday, March 11, 2010 7:50 PM Subject: CS>Vitamin D > I was disappointed today to find out that my 25-hydroxy vitamin D test > showed my vitamin D level to be only 25. I was so sure it would be high that I almost didn't request one. Since last fall I've been taking at > least 1,000 units D3 plus the D3 in my multivitamin and calcium pills. > When the day is warm enough, I go out with a jacket and shorts to get > some sun. It's been a very cold winter for here, though. > > I'd gotten my level up two years ago from 14 in February to a near ideal 55 in the summer by taking 2,000 units D3 and then lying in the sun 20 minutes two or three times a week as soon as weather allowed. > > Have any of you had the vitamin D blood test? I've heard that in the > north in the winter, even if you lie outside naked at noon, you can't > get any vitamin D because of the angle of the sun. (Plus you'd be a > popsicle!) > > Pat > > > > > > > -- > The Silver List is a moderated forum for discussing Colloidal Silver. > Rules and Instructions: http://www.silverlist.org > > Unsubscribe: > <mailto:[email protected]?subject=unsubscribe> > Archives: > http://www.mail-archive.com/[email protected]/maillist.html > > Off-Topic discussions: <mailto:[email protected]> > List Owner: Mike Devour <mailto:[email protected]> >
