Hello Shannah,

I did not experience any die off of any kind during the weekly 50000 IU along 
with my daily 2000 IU.

I just heard back from the lab and I am now up to 35 ng/dl.  Still below my 
target of 50, but no longer technically low.

Tom


----- Original Message ----- 
From: brf 
To: [email protected] 
Sent: Friday, March 12, 2010 8:03 AM
Subject: Re: CS>Vitamin D


Hi Tom,

I'll be interested in hearing how much it has risen. I'm just curious at the 
50,000 IU weekly did you have any die-off or other symptoms?

shannah




--------------------------------------------------------------------------------
From: poast <[email protected]>
To: [email protected]
Sent: Fri, March 12, 2010 10:33:57 AM
Subject: Re: CS>Vitamin D

Hello Pat,

I just completed a round to raise my D levels, and had the test done
yesterday.  I will find out tonight how well I am doing.

I started at 17, after a month on 2000 IU a day the level rose to 25.  At
this point my doctor put me on a prescription of 50000 IU for 12 weeks while
I continued the 2000 IU a day.  I hope I am closer to 50 now.

Tom