Hi John,
Does the potassium salt have iodine in it?

RaVen

On Wed, Jan 28, 2015 at 9:54 AM, John Popelish <[email protected]> wrote:

> On 01/28/2015 09:35 AM, Beth Toraason wrote:
>
>> I love the Magnesium Oil from Swanson's.  When sprayed
>> on, it stops a cramp in my leg or foot within 5 minutes or so.
>> Beth T
>>
>
> I use salt substitute (mostly potassium chloride) for that.  Just a
> sprinkle on the tongue usually melts a cramp in a minute or two. If this
> happens a couple times in a week, I just add a teaspoon of the potassium
> salt to my salt shaker, and eliminate cramps for a week or two.
>
> We eat a lot of sodium (normal salt) in the modern diet. But when our
> kidneys eject the extra sodium, they unavoidably kick out some of our
> potassium at the same time.  Muscle cramps are one of the symptoms of low
> blood potassium.
>
> I wonder if there is any potassium in your Magnesium Oil.
>
> --
> Regards,
>
> John Popelish
>
>
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