Hi Helena, One more thing is either a small amount of sugar, or apple cider vinegar will stop muscle spasms. Saw a show on TV about weight lifters who could lift anything and after half a teaspoon of sugar on the tongue, they were helpless. I wondered about stopping asthma and later had a chance when I was carrying two buckets of feed and goat kids climbing all over me, on a very cold night (no coat), and suddenly could not breathe, for the first time ever; crawled back to the house, tried to think and grabbed a coke with sugar in it. The caffeine and sugar worked nearly immediately.
Jean ************* > From: Helena Hughes <hhughes...@gmail.com> > To: silver-list@eskimo.com > Sent: Monday, July 16, 2018 9:31 PM > Subject: CS>leg cramps > > > Dear Folks, > > Can anyone help? I use colloidal silver but my issue right now is leg cramps > that wake me up several times a night. I take magnesium but maybe not the > right type, brand? Any advice? > I do leg stretches, but I’m in a bad place with this right now. I have an > underlying condition of bronchiectasis and sleep is so important for me. > Any answers, advice, opinions, gratefully received. > Thank you, > Helena > >
