> Hi Helena, It might be an electrolyte imbalance, like PT suggests.
I do legs stretches while prone, stretching my arms above my head and pulling my toes up toward my knees, or a full body stretch. Feels great to do these. Would an Epsom salt bath help with the magnesium? They are highly advertising a homeopathic cream?, for leg cramps on TV but don’ t know the name. Probably google would tell you. It starts with a T. Jean > From: Helena Hughes <hhughes...@gmail.com> > To: silver-list@eskimo.com > Sent: Monday, July 16, 2018 9:31 PM > Subject: CS>leg cramps > > > Dear Folks, > > Can anyone help? I use colloidal silver but my issue right now is leg cramps > that wake me up several times a night. I take magnesium but maybe not the > right type, brand? Any advice? > I do leg stretches, but I’m in a bad place with this right now. I have an > underlying condition of bronchiectasis and sleep is so important for me. > Any answers, advice, opinions, gratefully received. > Thank you, > Helena > >
