Hi Helen,Leg cramps can be do to a number of things. I have found that an
upset balance of calcium and magnesium OR sodium and potassium can be the
cause.
I use ReMag because it doesn't cause diarrhea which can make the magnesium
deficiency worse. I also use magnesium chelate.
Someone on another list wrote in about Good State Ionic Magnesium which is
available on amazon as well.
I hope you find something soon.PT
From: Helena Hughes <[email protected]>
To: [email protected]
Sent: Monday, July 16, 2018 9:31 PM
Subject: CS>leg cramps
Dear Folks,
Can anyone help? I use colloidal silver but my issue right now is leg cramps
that wake me up several times a night. I take magnesium but maybe not the
right type, brand? Any advice?I do leg stretches, but I’m in a bad place with
this right now. I have an underlying condition of bronchiectasis and sleep is
so important for me.Any answers, advice, opinions, gratefully received.Thank
you,Helena
