I find Standard Process Calcium Lactate which has magnesium in it helps a lot. Highly recommended by chiropractors...,. Magnesium works better with calcium in it.
Can buy in Amazon. On Mon, Jul 16, 2018 at 9:30 PM, Helena Hughes <[email protected]> wrote: > > Dear Folks, > > Can anyone help? I use colloidal silver but my issue right now is leg > cramps that wake me up several times a night. I take magnesium but maybe > not the right type, brand? Any advice? > I do leg stretches, but I’m in a bad place with this right now. I have an > underlying condition of bronchiectasis and sleep is so important for me. > Any answers, advice, opinions, gratefully received. > Thank you, > Helena > -- Quote: *"I hope you find someone who speaks your language so you don't have to * *spend a lifetime translating your spirit." * ~mindsetofgreatness

