For calcium, we use canned salmon, loaded with calcium... I don't use milk, I am on a paleo diet, so I do not cook with milk.
Milk is an allergen to most people, see www.paleodiet.com -- The silver-list is a moderated forum for discussion of colloidal silver. To join or quit silver-list or silver-digest send an e-mail message to: [email protected] -or- [email protected] with the word subscribe or unsubscribe in the SUBJECT line. To post, address your message to: [email protected] Silver-list archive: http://escribe.com/health/thesilverlist/index.html List maintainer: Mike Devour <[email protected]>

