In a message dated 11/13/2000 8:28:41 AM Central Standard Time, [email protected] writes:
<< A very rich, useable source of calcium is tahini (sesame seed paste). Dipped with dates - delicious. Another source is seaweed, so I make sushi occasionally. >> ____________________ 1 cup lambsquarters, cooked has 516 mg calcium most people consider this a weed but they taste better than any green and only require about 10 min to cook. In the south ( I live in TX) the plants are now ladden with thousands of seeds so get'em for the spring!! Edith -- The silver-list is a moderated forum for discussion of colloidal silver. To join or quit silver-list or silver-digest send an e-mail message to: [email protected] -or- [email protected] with the word subscribe or unsubscribe in the SUBJECT line. To post, address your message to: [email protected] Silver-list archive: http://escribe.com/health/thesilverlist/index.html List maintainer: Mike Devour <[email protected]>

