In a message dated 11/13/2000 6:22:32 PM Central Standard Time, [email protected] writes:
<< On the subject of NO MILK how do those of you who have gone off cope with: 1. Calcium in absorbable form 2. Milk substitution in baking cooking etc etc 3. Making kefir?????? or yogurt ???? [ ;) ] Regards, Judith. [A milk avoider...] >> _________________ My mother has osteoperosis. She has taken Fossemax for yrs. I finally persuaded her to take Sonnes Calphonite and now she says her back feels so much better, and her nails etc so much stronger that she quit the Fossemax. You can make Kefir with soy or nut milk. http://www.chariot.net.au/~dna/kefirpage.html Edith -- The silver-list is a moderated forum for discussion of colloidal silver. To join or quit silver-list or silver-digest send an e-mail message to: [email protected] -or- [email protected] with the word subscribe or unsubscribe in the SUBJECT line. To post, address your message to: [email protected] Silver-list archive: http://escribe.com/health/thesilverlist/index.html List maintainer: Mike Devour <[email protected]>

