Dear Pat,
You said: <<your right. 400 MCG not MG. I need to pay attention to detail a little bit more. what do you recommend for a dosage. I also take 1000 IU of Vitamin E, and 500 mg of calcium. I plan to start the vitamin A real soon. how much? >> That's not something I could tell you without knowing more about you. Nutrient doses should be tailored to the individual. Regards, Catherine
