On Thu, 10 Apr 2003 16:09:12 -0400, "INGRID KROPP-OVERSTREET"
<[email protected]> wrote:

>your right. 400 MCG not MG. I need to pay attention to detail a little bit 
>more.
>what do you recommend for a dosage. I also take 1000 IU of Vitamin E, and 500 
>mg of calcium. I plan to start the vitamin A real soon. how much?   

You may not need so much calcium.  Instead, I might suggest looking
into organic silica (that's what does the job, not calcium).

-- Dean -- from (almost) Des Moines -- KB0ZDF


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