Hi again, Marshalee, Dr. Mercola has a NO GRAIN Diet with No white sugar, grains and points out that in the top 10 foods that are good for you--there is Not a single grain. He recommends eggs, sausage, bacon or sausage for breakfast--NO Bread--We follow this most of the time. He also says it's okay to have a sausage-egg-biscuit occasionally. Sincerely,
_______________________________________ Richard Harris, 57 Year FL Pharmacist 448 West Juniata Street Clermont, FL 34711 www.rharrisinc.com www.myseahealth.com/reh http://healthandhealing.blogspot.com -----Original Message----- From: mamapug [mailto:[email protected]] Sent: Friday, November 12, 2004 10:53 PM To: [email protected] Subject: CS>Re:CS>milk But...what do you pour on your cereal??? Marshalee > > Thanks, > > Marshalee > > > -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: [email protected] Silver List archive: http://escribe.com/health/thesilverlist/index.html Address Off-Topic messages to: [email protected] OT Archive: http://escribe.com/health/silverofftopiclist/index.html List maintainer: Mike Devour <[email protected]>

