I like sour cream but does the process they put it thru take out alot of the benefit's?...debbie
Barbara <[email protected]> wrote: Soured and clabbered milk is even MORE healthful than fresh milk. It is choke full of health repairing bacteria, enzymes, vitamins and minerals. In fact, ALL lacto-fermented foods like veggies, fruits and juices are giving longevity to people who are smart enough to incorporate them in their diet. Yogurt in one of them, I'm sure you are familiar with it and kefir is another. When you buy sourcream that is also fermented and soured milk fat. I'm sure you are eating it just not realizing what it is. And yes, I eat those all the time :) Barbara So what IS soured and clabbered milk, if not spoiled??? I wouldn`t drink it that way, do you? Marshalee Raw milk do not spoils. It will clabber and sour but not spoil. Barbara
