Mayka!!!!!!!!!!!!!!!!!
--- In [email protected], Maria Lopez <flordeloto@...> wrote:
>
> Mike:
> Â
> There is nothing of the kind of: "Trying to be mindful", Â as implying "I'll
> be mindful in the future. Unless one has been such a fool (as often happens
> to me) and regreting that one thinks to oneselve " This happens to me for not
> having being mindful, I'll try to be more mindful in the future". This
> future is not a far away future it implies when the same situation will arise
> again.
> Â
> Â
> There may also happens that one gets lazy about being mindful and leave for
> another day.   That kind of lazy attitude will be as much as to say:
> "I'll be sitting down zazen tomorrow" or  even better example: "Tomorrow
> I'll be living in the present moment but today let me alone!.Â
> Â
> Mindfulness always happens in the present moment. It goes in togetherness
> with the present moment, it's in harmony with it. But if it wouldn't be
> that could be called real mindfulness. How it could when mindfulness it's
> full attention to everything that is going on within and around.Â
> Â
> Real Mindfulness helps one to live with full attention and awareness of the
> present moment. It's mindfulness that makes us become the present moment
> itself. It's not the label of mindfulness that works out here but
> mindfulness without the label. One has to realice it's insight by
> practicing, having the direct experience of it. There are no words that can
> give a description of this energy with and endless grow if diligence practice
> is applied. And what one has through it is a growing unlimited within
> space. (Experienced this during long retreat and it was beyond description)
> Â
> Â Yes, there may be a moment in which one doesn't need to practice
> mindfulness but that only will be because mindfulness becomes one second
> skin living way in daily life.
> Â
> Mayka
> Â
> Â
> Â
> Â
> --- On Thu, 3/3/11, mike brown <uerusuboyo@...> wrote:
>
>
> From: mike brown <uerusuboyo@...>
> Subject: Re: [Zen] Realization
> To: [email protected]
> Date: Thursday, 3 March, 2011, 9:37
>
>
> Â
>
>
>
>
>
> Mayka,
> Â
> Let me see if I can find you again (I owe a debt here to Ken Wilber's talk on
> Dzogchen)! Mindfulness is one side of a duality because the other side is
> forgetfulness. Therefore you can practice mindfulness as a technique (as you
> can meditation). For example, by trying to be 'mindful' you pay attention
> to the present moment. Trying to "be here now" necessarily implies some
> future moment when you will then be mindful.
> Â
> Instead, let's take a look at awareness. You can't practice awareness because
> there is only awareness (of 'I am'), whether you're in shikentaza or glued to
> the tv. Pure awareness is the present state of awareness before you try to
> do anything about it -Â it's this moment before you try anything. "You are
> already aware; you are already enlightened. You might not always be mindful,
> but you are always alread enlightened.".Â
> Â
> Mike
> Â
>
> Â
>
>
>
>
> From: Maria Lopez <flordeloto@...>
> To: [email protected]
> Sent: Thu, 3 March, 2011 5:21:21
> Subject: Re: [Zen] Realization
>
> Â
>
>
>
>
>
>
> Mike:
> Â
> Are we talking about the same thing?. You lost me now.
> Â
> Mayka
> Â
>
>
> --- On Wed, 2/3/11, mike brown <uerusuboyo@...> wrote:
>
>
> From: mike brown <uerusuboyo@...>
> Subject: Re: [Zen] Realization
> To: [email protected]
> Date: Wednesday, 2 March, 2011, 17:27
>
>
> Â
>
>
>
> Mayka,
> Â
> Not at all! But that also answers your question about it being one side of a
> duality (mindful/not mindful). However, even if you forget to be mindful
> (!)Â - you're always aware of 'I am'...
> Â
> Mike
>
> Â
>
>
>
>
> From: Maria Lopez <flordeloto@...>
> To: [email protected]
> Sent: Thu, 3 March, 2011 1:38:50
> Subject: Re: [Zen] Realization
>
> Â
>
>
>
>
>
>
> Mike:
> No but I wish. Are you?Â
> Mayka
> Â
> Â
> --- On Wed, 2/3/11, mike brown <uerusuboyo@...> wrote:
>
>
> From: mike brown <uerusuboyo@...>
> Subject: Re: [Zen] Realization
> To: [email protected]
> Date: Wednesday, 2 March, 2011, 15:37
>
>
> Â
>
>
>
> Mayka,
> Â
> Are you mindful 24/7?
> Â
> Mike
>
>
>
>
>
> From: Maria Lopez <flordeloto@...>
> To: [email protected]
> Sent: Thu, 3 March, 2011 0:20:44
> Subject: Re: [Zen] Realization
>
> Â
>
>
>
>
>
>
> Mike:Â Even being 'mindful' is not 'it' as it has it's duality in
> forgetfullness
> Mayka:  I can't see the duality of being mindful.  When there is pure
> mindfulness there is automatically "just this". Mindfulness is full
> attention and awareness in the present moment.
> Â
> Â
> Â
> --- On Wed, 2/3/11, mike brown <uerusuboyo@...> wrote:
>
>
> From: mike brown <uerusuboyo@...>
> Subject: Re: [Zen] Realization
> To: [email protected]
> Date: Wednesday, 2 March, 2011, 11:18
>
>
> Â
>
>
>
>
> Hi JM,
> Â
> Thanks for the question. Meditation is the best practice that I know of, but
> is not essential. Even being 'mindful' is not 'it' as it has it's duality in
> forgetfullness. If there is a way, then it has to be simple and everywhen (a
> nod to Steve). What do we know outside of concepts, thoughts, visualisations,
> tools, witnessing etc.? We are always beyond doubt existentially aware of 'I
> am' (a further nod to Ramana Maharishi and Nisargadatta Maharal), so this
> is a good place to start. But ultimately, even awareness of 'I am' is a
> product of the mind and so we need to go further beyond that to Pure
> Awareness ; ) where we all share the same (Buddha) Nature and nothing really
> needs to be done.
> Â
> Mike
>
>
>
>
>
> From: Jue Miao Jing Ming - 覺å¦ç²¾æ <chan.jmjm@...>
> To: [email protected]
> Sent: Wed, 2 March, 2011 0:38:16
> Subject: [Zen] Realization
>
> Â
>
> Hi Mike,
>
> According to your witness, is there a practice/way/how to "realize"?
>
> Thanks,
> JM
> Be Enlightened In This Life - We ALL Can
> http://chanjmjm.blogspot.com
> http://www.heartchan.org
>
> On 3/1/2011 2:16 AM, mike brown wrote:
> Â
>
>
> ED,
> Â
> Maybe, maybe not. It still stands tho that meditation is not essential
> for enlightenment as it leads us away from Realisation. Therein lies the
> paradox - for most of us meditation was the way to Realisation.
> Â
> Mike
>
>
>
>
>
> From: ED <seacrofter001@...>
> To: [email protected]
> Sent: Tue, 1 March, 2011 18:20:57
> Subject: Re: [Zen] Change
>
> Â
>
>
>
> Â
> I believe that there are relatively few cases of individuals who have
> claimed to have become spontaneously enlightened or were born enlightened.
> --ED
> Â
> --- In [email protected], mike brown <uerusuboyo@> wrote:
> >
> > Steve,
> >
> > ... I empathise with the Dzogchen claim that meditation is not essential
> > for enlightenmentm but is useful for developing mindfullness, moral
> > development,
> > concentration etc. Only after Realisation is meditation essential for
> > deepening
> > the initial breakthrough.
> >
> > Mike
>
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