ED,

My answers to your question below is 'yes' and 'yes'.

(Although I myself do not really like the term 'mindfullness'.  I would prefer 
'no mind'.)

...Bill!

--- In [email protected], "ED" <seacrofter001@...> wrote:
>
> 
> 
> 
> Mike, here's my take:
> 
> Mindfulness in the present moment is the simultaneous existence of two
> states:
> 
> (1) A clear and bright awareness of experiences in the present moment
> 
> (2) A non-grasping and non-pushing-away of these experiences, without a
> sense of I/me/mine
> 
> Mindfulness over a time interval is mindfulness in every instant of that
> time interval.
> 
> Being mindful over long time intervals eventually merges into a state of
> continuous 'pure awareness'.
> 
> ----
> 
> Two questions:
> 
> Is 'shikantaza' none other than mindfulness on the zafu?
> 
> Is the state of 'pure awareness' identical with the state of satori?
> 
> --ED
> 
> 
> 
> --- In [email protected], mike brown <uerusuboyo@> wrote:
> >
> > Mayka,
> >
> > Minfulness is a technique. You say it yourself when you write that it
> "helps us"
> > to be in the present moment. But this is a fragile state to be in. You
> can calm
> > the mind for a while thru mindfulness, but how long before it reverts
> back to
> > its usual state of restlessness (a toothache, a fight with your
> boyfriend, a
> > perceived insult in a post etc.)? A becalmed mind is not a peaceful
> mind. A
> > truly peaceful mind cannot be disturbed. The nature of the Self is
> pure
> > awareness - it can't be something that comes and goes (mindfulness).
> >
> > Mike
>




------------------------------------

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