How then can we gain an understanding or experience of Emptiness? I 
am struggling to understand how this can be done without an 
analytical mind?

Tony...



--- In [email protected], "Bill Smart" <[EMAIL PROTECTED]> wrote:
>
> --- In [email protected], Theresa Lovegrove 
> <[EMAIL PROTECTED]> wrote:
> <...snip...  
> > The second thing: My mind never stops. ...snip...
> <...snip...
> 
> Zazen in an answer to that.  I had the same problem.  My 
professional 
> works requires a lot of logic and constant thinking.  Zazen helps 
me 
> put that in its proper place.  When I need my logic tools I can 
pull 
> them out; but I can also put them back in my toolbag when I'm 
> through.  I've worked with koans in the past but now just 
sit 'shikan 
> taza' (empty mind).  Both are equally effective.  It helps A LOT!!!
> 
> Find a teacher.  Mayber he/she will assign you the koan Mu, maybe 
> not.  It doesn't matter.  He/she will instruct you in zazen and 
that 
> will help you quiet your mind.
> 
> Gassho...Bill!
>






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