2 miles in 22 minutes is awesome! I am not up to that kind of speed yet. Sometimes I think I am not pushing far enough fast enough. I just really want to last the distance right now so I am pushing that instead. I haven't even added the 1% incline yet to my run.
Maybe when I lose the last 50 pounds I will start increasing my speed? What is your target again? When is the triathlon? ##| -----Original Message----- ##| From: Deanna Schneider ##| ##| ran 2 miles in 22 minutes. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Message: http://www.houseoffusion.com/lists.cfm/link=i:5:195910 Archives: http://www.houseoffusion.com/cf_lists/threads.cfm/5 Subscription: http://www.houseoffusion.com/lists.cfm/link=s:5 Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=11502.10531.5 Donations & Support: http://www.houseoffusion.com/tiny.cfm/54
