I think canola oil would be okay to use. -----Original Message----- From: Cookinginthedark <cookinginthedark-boun...@acbradio.org> On Behalf Of Teresa Mullen via Cookinginthedark Sent: Saturday, October 24, 2020 9:40 AM To: Cooking in the Dark <cookinginthedark@acbradio.org> Cc: Teresa Mullen <teresamulle...@gmail.com> Subject: Re: [CnD] SPANISH RICE CASSEROLE
Hello About this recipe, is it ok to use canola oil? And also wash the rice? This recipe sounds really delicious. On Fri, Oct 23, 2020 at 5:05 PM Marilyn Pennington via Cookinginthedark < cookinginthedark@acbradio.org> wrote: > SPANISH RICE CASSEROLE > > > > 1/2 cup chopped onions > 3 cloves garlic, minced > 1/4 cup extra virgin olive oil > 1 lb. ground beef > 1 teaspoon taco seasoning > 2/3 cup rice, washed > 2 teaspoons salt > 1/2 teaspoon dried basil > 2/3 cup chopped ripe olives > 1 green pepper, chopped > 1 8 oz can tomato sauce > 1 cup water > > Sauté onion and garlic in oil for 5 minutes. Add ground beef, breaking > up into smaller pieces. > > Cook, stirring frequently for 10 minutes. > > Reduce heat and simmer, covered on low heat for 45 minutes or turn > into a casserole dish, cover and bake in a preheated 350°F oven for 45 > minutes. > Enjoy. > > > > _______________________________________________ > Cookinginthedark mailing list > Cookinginthedark@acbradio.org > http://acbradio.org/mailman/listinfo/cookinginthedark > -- sincerely, teresa mullen _______________________________________________ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark