--- In [email protected], Robert Gimbel <[EMAIL PROTECTED]> wrote: > Also, this "internal crap, can be there as you say, and still hold the awareness part of you, the part that witnesses. In reality, that part that witnesses is the experience of "soul energy" and that soul energy, when maintained along with the "crap" will heal the "crap", or dissolve it. It's also worthy to note that when there is a lot of "crap" going on, or releasing, it's good to "open the crown chakra, that is imagine that the "the light of the soul is coming down as if you are looking up through the top of your head, and the light is coming down through you into the earth. It is the light of pure consciousness, or the light of the soul, whatever you like to call it, that more effectively heals the crap, when maintained; and witnessed... > good description, though I always experience the opening of my crown chakra as expanding up and outwards, a powerful current of bliss energy blasting forth from the top of my head. Feels great, though I don't sense any 'light of the soul coming down' as you describe.
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