--- In [email protected], "sparaig" <[EMAIL PROTECTED]> wrote: > --- In [email protected], TurquoiseB <no_reply@> wrote: > > --- In [email protected], "sparaig" <sparaig@> wrote: > > > --- In [email protected], Vaj <vajranatha@> wrote: > > > > On Mar 9, 2006, at 1:00 PM, shempmcgurk wrote: > > > > > > > > > I genuinely want to know which techniques out there are > > > > > effortless and do not require concentration. > > > > > > > > You must've missed the "TM is not effortless" thread here > > > > sometime ago. TM is *easy* but not truly effortless. > > > > > > BS. No effort is required to do TM. Some effort mayhappen on > > > occasssion, and obsessing about how much or how little, if > > > any, is > > > detrimental, but no effort is required. > > > > BS. You're supposed to start by thinking something > > in particular (the mantra). I've practiced techniques > > in which no such artificiality is required. > > What is the specific thing you're thinking? How do you know its > your "mantra?"
There *is* no mantra, or any other such artificiality, in the techniques I'm talking about. They are truly effortless, involving nothing more than paying atten- tion to what is already going on. ------------------------ Yahoo! Groups Sponsor --------------------~--> Join modern day disciples reach the disfigured and poor with hope and healing http://us.click.yahoo.com/lMct6A/Vp3LAA/i1hLAA/UlWolB/TM --------------------------------------------------------------------~-> To subscribe, send a message to: [EMAIL PROTECTED] Or go to: http://groups.yahoo.com/group/FairfieldLife/ and click 'Join This Group!' Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/FairfieldLife/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
