Oh, so it's bureaucratic inertia. That's not crazy, unfortunately. .
On 3/9/2010 3:01 PM, eckinator wrote:
2010/3/8 P. J. Alling:
Is the German government crazy?
hehe... glad you asked; I guess they all are in some way... ours is
working hard to build a reputation for being corrupt
2010/3/8 P. J. Alling :
> Is the German government crazy?
hehe... glad you asked; I guess they all are in some way... ours is
working hard to build a reputation for being corrupt and industry
controlled at this time, so aye on that.
BUT... with regard to melatonin it is just a general rule which
Is the German government crazy?
On 3/3/2010 6:20 AM, eckinator wrote:
2010/3/2 Sasha Sobol:
eckinator, thanks.
I did not know that melatonin was illegal in Germany
yeah, 'fraid so.
first offence, you'll get off w/o time but it will cost a couple
hundred. gotta make up your mind if ta
2010/3/2 Sasha Sobol :
> eckinator, thanks.
> I did not know that melatonin was illegal in Germany
yeah, 'fraid so.
first offence, you'll get off w/o time but it will cost a couple
hundred. gotta make up your mind if taking the small risk is worth
that to you. to me it isn't.
cheers
ecke
--
PDML
On Mar 2, 2010, at 4:14 PM, Ken Waller wrote:
>
> Kenneth Waller
> http://www.tinyurl.com/272u2f
>
> - Original Message - From: "Doug Franklin"
> Subject: Re: Off Topic: Jet Lag
>
>
>> On 2010-03-02 12:47, John Sessoms wrote:
>>> A
From: Doug Franklin
On 2010-03-02 12:47, John Sessoms wrote:
> A small amount of red wine can actually help relax you to enable you to
> sleep.
So can a dose of benadryl and a dose of your favorite liquor. :-)
Thanks, but no thanks.
--
PDML Pentax-Discuss Mail List
PDML@pdml.net
http://p
eckinator, thanks.
I did not know that melatonin was illegal in Germany
--S
On Tue, Mar 2, 2010 at 1:14 PM, Ken Waller wrote:
>
> Kenneth Waller
> http://www.tinyurl.com/272u2f
>
> - Original Message - From: "Doug Franklin"
>
> Subject: Re: Off Topic: Jet
Kenneth Waller
http://www.tinyurl.com/272u2f
- Original Message -
From: "Doug Franklin"
Subject: Re: Off Topic: Jet Lag
On 2010-03-02 12:47, John Sessoms wrote:
A small amount of red wine can actually help relax you to enable you to
sleep.
So can a dose of benadryl
Actually sent that info to Boris via off-line b/c not everyone can
legally use melatonin.
- Pat
On Tue, Mar 2, 2010 at 11:25 AM, eckinator wrote:
>>> I'm surprised nobody's mentioned Melatonin...
>
> enter Germany with it in your luggage - they're unlikely to catch you
> but if they do you are i
Ooh... that combination might put you to sleep for a good while. Some
days, the liquor leaves less of a hangover...
- Pat
On Tue, Mar 2, 2010 at 11:17 AM, Doug Franklin
wrote:
> On 2010-03-02 12:47, John Sessoms wrote:
>
>> A small amount of red wine can actually help relax you to enable you t
>> I'm surprised nobody's mentioned Melatonin...
enter Germany with it in your luggage - they're unlikely to catch you
but if they do you are importing illegal medicines which is not a narc
offense but still a crime subject to official prosecution so whoever
catches you or gets your case on their
On 2010-03-02 12:47, John Sessoms wrote:
A small amount of red wine can actually help relax you to enable you to
sleep.
So can a dose of benadryl and a dose of your favorite liquor. :-)
--
Thanks,
DougF (KG4LMZ)
--
PDML Pentax-Discuss Mail List
PDML@pdml.net
http://pdml.net/mailman/listinfo/
From: Tim Bray
On Sun, Feb 28, 2010 at 10:27 PM, Boris Liberman wrote:
> Hi!
>
> I have traveled across 7 time zones back and forth twice in the past 4
> weeks. And this time the recovery is rather tiresome. I wonder what
> kind of advice (except, Boris, go visit a doctor) you could offer me
>
On Sun, Feb 28, 2010 at 10:27 PM, Boris Liberman wrote:
> Hi!
>
> I have traveled across 7 time zones back and forth twice in the past 4
> weeks. And this time the recovery is rather tiresome. I wonder what
> kind of advice (except, Boris, go visit a doctor) you could offer me
> in dealing with th
On 2010-02-28 23:27 , Boris Liberman wrote:
I wonder what
kind of advice (except, Boris, go visit a doctor) you could offer me
in dealing with the jet lag.
one thing i've heard is to endeavor to wake up when you are in REM
(active dreaming) sleep, rather than in deep sleep
how do you do that
r 1, 2010, at 12:25 PM, Ken Waller wrote:
>
>> After traveling thru numerous time zones I try to stay on the time at my
>> destination, regardless of what my body's time zone is. I find I'm in much
>> better shape the first full day there.
>>
>> Kenneth Waller
&
72u2f
>
> - Original Message - From: "Boris Liberman"
> Subject: Off Topic: Jet Lag
>
>
>> Hi!
>>
>> I have traveled across 7 time zones back and forth twice in the past 4
>> weeks. And this time the recovery is rather tiresome. I wonder w
Rick Womer wrote
> Boris,
>
> Get hold of this book: How To Beat Jet Lag, by Dan Oren.
I heard about this some time ago and wanted to get it but forgot the
author's name. So thanks, Rick, for reminding me.
Just looked on UK Amazon - 42.95 GB pounds per 141 page paperback copy!
Luckily they had
;Boris Liberman"
Subject: Off Topic: Jet Lag
Hi!
I have traveled across 7 time zones back and forth twice in the past 4
weeks. And this time the recovery is rather tiresome. I wonder what
kind of advice (except, Boris, go visit a doctor) you could offer me
in dealing with the jet lag. Init
From: Boris Liberman
Hi!
I have traveled across 7 time zones back and forth twice in the past 4
weeks. And this time the recovery is rather tiresome. I wonder what
kind of advice (except, Boris, go visit a doctor) you could offer me
in dealing with the jet lag. Initially I thought that traveling
You need 1 day per time zone to get back to normal.
Make sure you are hydrated, water is your friend!
Sleep when you can and get some exercise.
Regards, Bob S.
On Mon, Mar 1, 2010 at 12:27 AM, Boris Liberman wrote:
> Hi!
>
> I have traveled across 7 time zones back and forth twice in the past 4
om: Boris Liberman
> Subject: Off Topic: Jet Lag
> To: "Pentax-Discuss Mail List"
> Date: Monday, March 1, 2010, 1:27 AM
> Hi!
>
> I have traveled across 7 time zones back and forth twice in
> the past 4
> weeks. And this time the recovery is rather tiresome.
Get your company to spring for business class seats.
:-)
On 1 March 2010 14:27, Boris Liberman wrote:
> Hi!
>
> I have traveled across 7 time zones back and forth twice in the past 4
> weeks. And this time the recovery is rather tiresome. I wonder what
> kind of advice (except, Boris, go visit a
On 01/03/2010, Larry Colen wrote:
> My technique was to undergo serious sleep deprivation before hand, staying
> awake most of 24 hours before arriving at the new location so that when I
> got there, my internal clock was totally scrambled and easy to reset.
My prescription too, always works for
On Feb 28, 2010, at 10:27 PM, Boris Liberman wrote:
Hi!
I have traveled across 7 time zones back and forth twice in the past 4
weeks. And this time the recovery is rather tiresome. I wonder what
kind of advice (except, Boris, go visit a doctor) you could offer me
in dealing with the jet lag. I
2010/3/1 Boris Liberman :
> Hi!
>
> I have traveled across 7 time zones back and forth twice in the past 4
> weeks. And this time the recovery is rather tiresome. I wonder what
> kind of advice (except, Boris, go visit a doctor) you could offer me
> in dealing with the jet lag. Initially I thought
Hi!
I have traveled across 7 time zones back and forth twice in the past 4
weeks. And this time the recovery is rather tiresome. I wonder what
kind of advice (except, Boris, go visit a doctor) you could offer me
in dealing with the jet lag. Initially I thought that traveling
eastwards wasn't that
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