i don't know what wu wei is,i have simply been studying the
act of sitting in zazen,sitting while attempting to be in 
ive practiced placing breath and thought into the same path so 
both don't exist without the other.
as if both were following each other on a pairalel line.
ive practiced following breath,like moving deeper ito a cave,or
using breath to keep a leaf afloat on a breeze.
and ive practiced the act of neither, a gradual progression to sitting
without focus on breath,or focus on thought.
in the last act,i can sit for a time but my mind will realise that
im sitting without either and will flash into either focus on breath
but most likely flashes into the focus of mind.
in this state i get a sense of "being in my head",or "sitting still
and watching from afar,and yet participating within".
so far this is all ive studied in zen.

------------------------ Yahoo! Groups Sponsor --------------------~--> 
You can search right from your browser? It¿s easy and it¿s free.  See how.

Current Book Discussion: any Zen book that you recently have read or are 
reading! Talk about it today! 
Yahoo! Groups Links

<*> To visit your group on the web, go to:

<*> To unsubscribe from this group, send an email to:

<*> Your use of Yahoo! Groups is subject to:

Reply via email to