Where we are going we dont need spaceships… Sent from my iPhone
> On Jul 25, 2022, at 11:13 PM, Jan-GAMs <[email protected]> wrote: > > > So when are they getting on that spaceship to Kolob? > > On 7/25/22 14:07, Chuck McCown via AF wrote: >> And hot chocolate is just fine. >> >> There are rationalizations and spins and apologetics on the subject. I >> prefer to say “I have no idea”. >> >> From: Mike Hammett >> Sent: Monday, July 25, 2022 3:02 PM >> To: AnimalFarm Microwave Users Group >> Cc: Chuck McCown >> Subject: Re: [AFMUG] OT Keto >> >> What if you're in the tropics? Aren't all drinks there hot? >> >> >> >> ----- >> Mike Hammett >> Intelligent Computing Solutions >> >> Midwest Internet Exchange >> >> The Brothers WISP >> >> >> >> >> From: "Chuck McCown via AF" <[email protected]> >> To: [email protected] >> Cc: "Chuck McCown" <[email protected]> >> Sent: Monday, July 25, 2022 3:57:05 PM >> Subject: Re: [AFMUG] OT Keto >> >> Technically, it is not coffee but “hot drinks”. Later to be defined as >> coffee and tea. No idea why really. It is in a section of our canon called >> “the word of wisdom”. Written in 1833 >> Good advice IMHO. >> >> https://www.churchofjesuschrist.org/study/scriptures/dc-testament/dc/89?lang=eng >> >> From: Robert >> Sent: Monday, July 25, 2022 2:05 PM >> To: [email protected] >> Subject: Re: [AFMUG] OT Keto >> >> With all the cola being consumed when I visited customers there in the 80's >> I wondered about caffeine.. So why not coffee then? >> >> On 7/25/22 12:06 PM, Chuck McCown via AF wrote: >> No, that is the Seventh Day Adventists I think. >> >> Mormons avoid alcohol, tobacco, tea and coffee. >> >> And are supposed to avoid meat “except in the times of cold and famine” that >> one goes largely ignored. >> >> And, contrary to popular belief, caffeine is OK. >> >> From: Jan-GAMs >> Sent: Monday, July 25, 2022 1:00 PM >> To: [email protected] >> Subject: Re: [AFMUG] OT Keto >> >> I thought Mormon were mostly vegan? >> >> On 7/25/22 07:54, Chuck McCown via AF wrote: >> I agree, it is hard to find snacks. >> Going to try some keto no bake cookies today hopefully. Shredded cocoanut >> and peanut butter I think (with flavorings). >> Beer is no problem as I am behaving myself these days as a Mormon boy. >> Yes, would love popcorn but there are lots of flavored pork rinds now-a-days >> that are very good. They give you the crunch and good flavor. >> Pizza, I just eat the toppings off with a fork. >> >> From: Steven Kenney via AF >> Sent: Monday, July 25, 2022 7:48 AM >> To: AnimalFarm Microwave Users Group >> Cc: Steven Kenney >> Subject: Re: [AFMUG] OT Keto >> >> Just removing the chips / popcorn is what kills me. I can cut out the bread >> and sugar. There is low carb beer, keto wraps and bread out there etc. >> >> Just hard to give up things like pizza ... sigh >> >> On Sun, Jul 24, 2022 at 12:18 PM Daniel Pautz via AF <[email protected]> wrote: >>> Such a pain in the butt to get started but once moving it sure cuts the >>> damn sugar cravings. I find the outside family members keep killing it >>> for me, get a few weeks then bday, or some family member comes over and >>> has some crazy awesome looking carb filled dinner that I can’t resist. >>> >>> >>> >>> Another thing if you can get your DR to prescribe Ozampic, Trulicity or the >>> other new one, those do wonders to a1c and if worked right you can get >>> them without being diabetic. >>> >>> >>> >>> >>> >>> From: AF <[email protected]> On Behalf Of Chuck McCown via AF >>> Sent: Sunday, July 24, 2022 9:16 AM >>> To: [email protected] >>> Cc: [email protected] >>> Subject: [AFMUG] OT Keto >>> >>> >>> >>> Had to get back on keto hard as I had been slipping/being weak willed and >>> my A1C got up in the 7s again. I know how to get it back into the 5s. It >>> is very easy. Just will take some time. This time around I am doing >>> almost a carnivore version of keto. ( I don’t really like meat.) >>> >>> >>> >>> Unexpected and nice result is that my BP is lower than when I was in my >>> 20s. Hope it stays that way, will really help out the next time I have to >>> get my DOT or airmans medical. >>> >>> >>> >>> -- >>> AF mailing list >>> [email protected] >>> http://af.afmug.com/mailman/listinfo/af_af.afmug.com >> >> >> >> NOTICE OF CONFIDENTIALITY This communication, including any attachments, is >> intended only for the use of the addressee(s) to this email and is >> confidential. If you are not an intended recipient or acting on behalf of an >> intended recipient, any review, disclosure, conversion to hard copy, >> dissemination, reproduction or other use of any part of this communication >> is strictly prohibited. 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