I thought Mormon were mostly vegan?
On 7/25/22 07:54, Chuck McCown via AF wrote:
I agree, it is hard to find snacks.
Going to try some keto no bake cookies today hopefully. Shredded
cocoanut and peanut butter I think (with flavorings).
Beer is no problem as I am behaving myself these days as a Mormon boy.
Yes, would love popcorn but there are lots of flavored pork rinds
now-a-days that are very good. They give you the crunch and good flavor.
Pizza, I just eat the toppings off with a fork.
*From:* Steven Kenney via AF
*Sent:* Monday, July 25, 2022 7:48 AM
*To:* AnimalFarm Microwave Users Group
*Cc:* Steven Kenney
*Subject:* Re: [AFMUG] OT Keto
Just removing the chips / popcorn is what kills me. I can cut out the
bread and sugar. There is low carb beer, keto wraps and bread out
there etc.
Just hard to give up things like pizza ... sigh
On Sun, Jul 24, 2022 at 12:18 PM Daniel Pautz via AF <[email protected]>
wrote:
Such a pain in the butt to get started but once moving it sure
cuts the damn sugar cravings. I find the outside family members
keep killing it for me, get a few weeks then bday, or some
family member comes over and has some crazy awesome looking carb
filled dinner that I can’t resist.
Another thing if you can get your DR to prescribe Ozampic,
Trulicity or the other new one, those do wonders to a1c and if
worked right you can get them without being diabetic.
*From:* AF <[email protected]> *On Behalf Of *Chuck McCown
via AF
*Sent:* Sunday, July 24, 2022 9:16 AM
*To:* [email protected]
*Cc:* [email protected]
*Subject:* [AFMUG] OT Keto
Had to get back on keto hard as I had been slipping/being weak
willed and my A1C got up in the 7s again. I know how to get it
back into the 5s. It is very easy. Just will take some time.
This time around I am doing almost a carnivore version of keto. (
I don’t really like meat.)
Unexpected and nice result is that my BP is lower than when I was
in my 20s. Hope it stays that way, will really help out the next
time I have to get my DOT or airmans medical.
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