>
> Starting weight 274lbs.
>
> I'm on day 2 and feeling weak (apparently this passes). Plus
> it takes you off caffeine, so have got a caffeine headache.
>
> I'm also trying to eat healthily. I know they say you can eat
> as much bacon as you physically can get down your throat, but
> that can't be good. Can it?
Like all dramatic changes of diet, you should check with your doctor
Look at some of the people who were the proponents of Atkins - esp Gerry
Halliwell (sp?) AKA Ginger Spice - she went from looking healthy to
being a stick!
It's a "shock to the system" if you don't balance your nutrients
properly, and your body tends to object if you're too "harsh" with
things like this
Personally, we just believe in eating heathily (not too much fatty foods
or sugary stuff) and exercise - but we're both heavier than we'd like :P
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