wouldn't see my daughters wedding if I didn't lose weight.
-----Original Message-----
From: Simon Horwith [mailto:[EMAIL PROTECTED]
Sent: 20 January 2004 15:02
To: CF-Community
Subject: RE: Atkins
that statement ("check with your doctor") cannot be understated.
Seriously - you really should talk with your physician. If you're a
member
of a gym or are planning to join, talk with one of their trainers. If the
gym has, or your insurance will pay for, a nutritionalist - that'd also be
a
very good resource.
~Simon
Simon Horwith
CTO, Etrilogy Ltd.
Member of Team Macromedia
Macromedia Certified Instructor
Certified Advanced ColdFusion MX Developer
Certified Flash MX Developer
CFDJList - List Administrator
http://www.how2cf.com/
-----Original Message-----
From: Philip Arnold [mailto:[EMAIL PROTECTED]
Sent: 20 January 2004 15:01
To: CF-Community
Subject: RE: Atkins
> Anybody tried this diet.
>
> Starting weight 274lbs.
>
> I'm on day 2 and feeling weak (apparently this passes). Plus
> it takes you off caffeine, so have got a caffeine headache.
>
> I'm also trying to eat healthily. I know they say you can eat
> as much bacon as you physically can get down your throat, but
> that can't be good. Can it?
Like all dramatic changes of diet, you should check with your doctor
Look at some of the people who were the proponents of Atkins - esp Gerry
Halliwell (sp?) AKA Ginger Spice - she went from looking healthy to
being a stick!
It's a "shock to the system" if you don't balance your nutrients
properly, and your body tends to object if you're too "harsh" with
things like this
Personally, we just believe in eating heathily (not too much fatty foods
or sugary stuff) and exercise - but we're both heavier than we'd like :P
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