they never mentioned it by name. But, that diet is like Atkins, but allows
for "good carbs" - i.e. those with a low glycemic index.
-d
----- Original Message -----
From: "Marlon Moyer" <[EMAIL PROTECTED]>
To: "CF-Community" <[EMAIL PROTECTED]>
Sent: Tuesday, January 20, 2004 8:37 AM
Subject: RE: Atkins
> They've just recently changed their tune. As a matter of fact, CNN.com
ran
> a story about their revised diet recommendations yesterday or the day
> before. I've seen quite of few people with good amounts of lost weight
with
> this diet. I lost around 25 lbs with it before.
>
>
> I just read a newsweek article yesterday though that said that Atkins had
it
> mostly right. They recommend that you also have natural carbs in your
diet
> also. Instead of white bread, wheat bread. In place of the bagel in the
> morning, wheaties or bran cereal. It all has to do with the glycemic
index
> of foods. Here's a link to the story.
>
> http://www.health.harvard.edu/hhp/article/content.do?name=WN0104a&ajl=01
>
> So that's what I'm going to do now. Good luck and we'll be rooting for
you.
>
> --
> marlon
>
> "And Bobby you are right, I am being selfish, but the last time I checked,
> we don't have a whole lot of songs that feature the cowbell!"
>
>
> > -----Original Message-----
> > From: Adam Reynolds
> > Sent: Tuesday, January 20, 2004 8:22 AM
> > To: CF-Community
> > Subject: Atkins
> >
> > Anybody tried this diet.
> >
> > Starting weight 274lbs.
> >
> > I'm on day 2 and feeling weak (apparently this passes). Plus it takes
you
> > off caffeine, so have got a caffeine headache.
> >
> > I'm also trying to eat healthily. I know they say you can eat as much
> > bacon
> > as you physically can get down your throat, but that can't be good. Can
> > it?
> >
> >
> >
> > Adam
> >
> >
> >
> >
>
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