When Dr. Atkins first promoted his "diet" in the early 70s it was quickly
debunked as not only unhealthy, but actually dangerous to your health.  I have
not seen anything to change this since its return to popularity.

A healthy diet considers balance, and quantity of calories together with
physical activity.  There are no short-cuts.

Remember, the keyword is DANGEROUS.   Many adherents to the Adkins diet have
become ill, and even a number have died.

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----- Original Message -----
From: "Adam Reynolds" <[EMAIL PROTECTED]>
To: "CF-Community" <[EMAIL PROTECTED]>
Sent: Tuesday, January 20, 2004 8:22 AM
Subject: Atkins

: Anybody tried this diet.
:
: Starting weight 274lbs.
:
: I'm on day 2 and feeling weak (apparently this passes). Plus it takes you
: off caffeine, so have got a caffeine headache.
:
: I'm also trying to eat healthily. I know they say you can eat as much bacon
: as you physically can get down your throat, but that can't be good. Can it?
:
:
:
: Adam
:
:
:
:
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