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The low salt diet is only is fine for the bad commercially produced
salts. My health is much improved since I started using unprocessed sea
salt. I love salt. I sprinkle liberal amounts on my food, add it to my
R?O water to drink. Some times I take a little and throw it over my
shoulder...we are not scared of salt anymore, well except the Morton
poison... Shep I have not used salt in my cooking nor on my table for years and I do not find it "awful". Only lately have I begun using tiny amounts of sea salt here and there but I am careful with it. Foods prepared elsewhere that others find "wonderful" are hideously salty to me. I just wonder what those people are doing to their blood vessels (constricted with too much salt). I used to eat that way, but no more. Faith G. |
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