Any fat source will work. Maybe a half teaspoon of
olive oil or something, or yeah natural butter:)
Or take it with your bacon in the morning, or a
cup of raw milk that hasn't been defatted .
Bethann
Control your destiny or somebody else will.~Jack Welsh
Marshall Dudley wrote:
Now that is true. I take the gelcaps that are full of oil though. And a
fat source can be butter, olive oil, flax oil, fried food or whatever.
I thought this was specific ot the Omega 3 fatty acids.
Marshall
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