I'm on a "cut the crap" kick again. Post holiday desire to eat clean after too many Xmas cookies and other junk. I feel so much better when I eat whole foods and avoid refined sugar and such. Of course, that other stuff tastes sooooo good. Congrats on the weight loss. I've been holding mostly steady for years now, with only some slight variation between training season and not training season. But, it would sure be nice to hold steady at about 5 lbs less than now. :)
On Fri, Jan 9, 2009 at 10:37 AM, Jerry Johnson wrote: > BTW, I too am on a strict eating regimen (not a diet), as well as a > diabetic, and my mind is rebelling this morning. > > Down 23 pounds since thanksgiving, including about 6 on sunday from heavy > fever. =) > > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Adobe® ColdFusion® 8 software 8 is the most important and dramatic release to date Get the Free Trial http://ad.doubleclick.net/clk;207172674;29440083;f Archive: http://www.houseoffusion.com/groups/cf-community/message.cfm/messageid:284351 Subscription: http://www.houseoffusion.com/groups/cf-community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=11502.10531.5
