Yeah I totally agree. 

--- In [email protected], "Alex Stanley"
<[EMAIL PROTECTED]> wrote:
>
> --- In [email protected], "curtisdeltablues"
> <curtisdeltablues@> wrote:
> > So far the fountain of youth for me is to keep moving the
> > weights.  That seems to reverse the trend of lowered human
> > growth hormones. Especially squats. That has an amazing tonic
> > effect on my whole body.
> 
> Lifts that involve a lot of the large muscle groups have that effect.
> For me, it's deadlifts; they are *such* a rush.
>






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