Re: [AFMUG] OT Back pain

2019-08-24 Thread Jaime Solorza
Take two Tecates and call me in the morning...lol On Sat, Aug 24, 2019, 5:44 PM Chuck McCown wrote: > I think it is helping. > > Sent from my iPhone > > > On Aug 24, 2019, at 4:48 PM, Craig House > wrote: > > > > That’s a great description but if your like me you want to know what 10 > feels

Re: [AFMUG] OT Back pain

2019-08-24 Thread Jay Weekley
Right away for me. Chuck McCown wrote: Wearing TENS now. Odd sensation. How long before I will know if it is helping? Sent from my iPhone On Aug 24, 2019, at 10:23 AM, Jay Weekley wrote: You should probably be able to pick one up from a drug store. Mine came from Walgreens I think.

Re: [AFMUG] OT Back pain

2019-08-24 Thread Chuck McCown
I think it is helping. Sent from my iPhone > On Aug 24, 2019, at 4:48 PM, Craig House wrote: > > That’s a great description but if your like me you want to know what 10 feels > like. Trust > Me it feels just about like 120v > > Sent from my iPhone > >> On Aug 24, 2019, at 17:34, wrote:

Re: [AFMUG] OT Back pain

2019-08-24 Thread Craig House
That’s a great description but if your like me you want to know what 10 feels like. Trust Me it feels just about like 120v Sent from my iPhone > On Aug 24, 2019, at 17:34, wrote: > > I have set at about 50%. Almost feels like getting into 120 AC without the > pain. I think it said it is

Re: [AFMUG] OT Back pain

2019-08-24 Thread chuck
I have set at about 50%. Almost feels like getting into 120 AC without the pain. I think it said it is 80 Hz and 70 volts. -Original Message- From: Craig House Sent: Saturday, August 24, 2019 3:12 PM To: AnimalFarm Microwave Users Group Subject: Re: [AFMUG] OT Back pain My wife

Re: [AFMUG] OT Back pain

2019-08-24 Thread Jaime Solorza
Careful.. my wife floored me with that gizmo...she used it for her rotator cuff replacement therapy...decided to test it on me!!! On Sat, Aug 24, 2019, 3:10 PM Chuck McCown wrote: > Wearing TENS now. Odd sensation. How long before I will know if it is > helping? > > Sent from my iPhone > > >

Re: [AFMUG] OT Back pain

2019-08-24 Thread Craig House
My wife uses a TENS as well almost nightly for shoulder and neck problems. She swears by it. I personally have used it a few times for lower back pain but I cant stand the sensation if it is turned up too much. She has a much higher tolerance for it than I do so I cant let her set it or it

Re: [AFMUG] OT Back pain

2019-08-24 Thread Chuck McCown
Wearing TENS now. Odd sensation. How long before I will know if it is helping? Sent from my iPhone > On Aug 24, 2019, at 10:23 AM, Jay Weekley wrote: > > You should probably be able to pick one up from a drug store. Mine came from > Walgreens I think. > > Chuck McCown wrote: >> It might

Re: [AFMUG] Rock coring question

2019-08-24 Thread Craig House
Not sure blasting is an option. It is 3' from the customers house - Original Message - From: "Chuck McCown" To: "AnimalFarm Microwave Users Group" Sent: Saturday, August 24, 2019 4:07:44 PM Subject: Re: [AFMUG] Rock coring question Drill and blast. Sent from my iPhone > On Aug 24,

Re: [AFMUG] Rock coring question

2019-08-24 Thread Chuck McCown
Drill and blast. Sent from my iPhone > On Aug 24, 2019, at 2:44 PM, Craig House wrote: > > We are setting 60’ utility poles for customers and bought our own auger truck > and core barrel to do the work. It all has been going well up until > yesterday. We don’t have use The core barrel very

Re: [AFMUG] Commercial\Industrial Area Data Set

2019-08-24 Thread Mike Hammett
I'm looking for places to concentrate investment for B2B services. I can start naming off places, but there's something to be said for getting a pile of data that presents a big picture. One of the counties near me charges $0.50/parcel for parcel data. At volume, that's not a reasonable

Re: [AFMUG] OT Back pain

2019-08-24 Thread Jaime Solorza
Yay On Sat, Aug 24, 2019, 2:29 PM Chuck McCown wrote: > My kids won’t box with me anymore. But my 4yo granddaughter will. > > Sent from my iPhone > > On Aug 24, 2019, at 2:20 PM, Jaime Solorza > wrote: > > I used to have back pains... walking has helped the most...I don't take > pills much .

Re: [AFMUG] Commercial\Industrial Area Data Set

2019-08-24 Thread Mike Hammett
Likely, but I'm looking for many counties' worth. Could be sourced directly, but if there's an aggregate data set (even if at a cost), it's probably a lower cost in time than reaching out to each municipality and going through whatever hoops they have. - Mike Hammett Intelligent

[AFMUG] Rock coring question

2019-08-24 Thread Craig House
We are setting 60’ utility poles for customers and bought our own auger truck and core barrel to do the work. It all has been going well up until yesterday. We don’t have use The core barrel very often. Most of the time the core comes out after you get it cut. However yesterday, we cored down

Re: [AFMUG] OT Back pain

2019-08-24 Thread Bill Prince
That seems like a fair fight! bp On 8/24/2019 1:28 PM, Chuck McCown wrote: My kids won’t box with me anymore.  But my 4yo granddaughter will. -- AF mailing list AF@af.afmug.com http://af.afmug.com/mailman/listinfo/af_af.afmug.com

Re: [AFMUG] OT Back pain

2019-08-24 Thread Chuck McCown
My kids won’t box with me anymore. But my 4yo granddaughter will. Sent from my iPhone > On Aug 24, 2019, at 2:20 PM, Jaime Solorza wrote: > > I used to have back pains... walking has helped the most...I don't take pills > much . > Stretching exercises from my martial arts days help... >

Re: [AFMUG] OT Back pain

2019-08-24 Thread Chuck McCown
Hoo yah! Sent from my iPhone > On Aug 24, 2019, at 2:15 PM, Ken Hohhof wrote: > > Call it tai chi, that’s a martial art, very manly. > > From: AF On Behalf Of Chuck McCown > Sent: Saturday, August 24, 2019 2:26 PM > To: AnimalFarm Microwave Users Group > Subject: Re: [AFMUG] OT Back pain >

Re: [AFMUG] OT Back pain

2019-08-24 Thread Jaime Solorza
I used to have back pains... walking has helped the most...I don't take pills much . Stretching exercises from my martial arts days help... Actually started boxing again Of course Tecate helps! On Sat, Aug 24, 2019, 10:14 AM Chuck McCown wrote: > Once or twice a year, I sit down wrong, or

Re: [AFMUG] OT Back pain

2019-08-24 Thread Ken Hohhof
Call it tai chi, that’s a martial art, very manly. From: AF On Behalf Of Chuck McCown Sent: Saturday, August 24, 2019 2:26 PM To: AnimalFarm Microwave Users Group Subject: Re: [AFMUG] OT Back pain Thanks. I imagine that me sliding way down I’m my chair all day does not help. I did

Re: [AFMUG] OT Back pain

2019-08-24 Thread Bill Prince
+1 to what Sterling says. A lot of back problems are actually caused by weak abdominal muscles. So if you work on those (Yoga is a mostly light flavor of this), it can help a lot. But you should get an MRI to verify you don't have any structural issues. A

Re: [AFMUG] OT Back pain

2019-08-24 Thread Chuck McCown
Thanks. I imagine that me sliding way down I’m my chair all day does not help. I did yoga once at a resort while on vacation. It was pleasant. Might lose my man card but if it makes me feel better put some lipstick on me and call me sally. Sent from my iPhone > On Aug 24, 2019, at 12:55

Re: [AFMUG] OT Back pain

2019-08-24 Thread Sterling Jacobson
This. I have had lower back issues for a long time, and sciatica too. In fact, I have such bad nerve pinching in my waist that the top sides of both my thighs are numb and don’t even grow hair anymore, it’s super weird and has a name for it that I forget. In the early days, when I would do

Re: [AFMUG] OT Back pain

2019-08-24 Thread Lewis Bergman
Yeah you fat ass. On Sat, Aug 24, 2019 at 1:16 PM Mike Meluskey wrote: > losing weight can also help > > On 24 Aug 2019, at 13:16, Mike Hammett wrote: > > I've heard that a lot of that can be caused by weak\strained muscles and > that full-body exercise helps with all kinds of random pains,

Re: [AFMUG] OT Back pain

2019-08-24 Thread chuck
I really should get an MRI. It never puts me on the floor when lifting, bending, jumping. It is always simple like adjusting my monitor angle or getting up from a table. Just the exact right combo of bend and twist, no load is required, shorts out my spinal column. Instant paraplegic in

Re: [AFMUG] OT Back pain

2019-08-24 Thread Ken Hohhof
Quite a list of precautions and side effects. Looking at the "stop taking immediately if you experience" list, I think I have half of those already. -Original Message- From: AF On Behalf Of Chuck McCown Sent: Saturday, August 24, 2019 11:40 AM To: 'AnimalFarm Microwave Users Group'

Re: [AFMUG] Commercial\Industrial Area Data Set

2019-08-24 Thread Cameron Crum
Zoning maps in shape file format are free downloads from most municipalities. Would that help? On Sat, Aug 24, 2019 at 12:02 PM Mike Hammett wrote: > Does anyone know if there are and where I could obtain data sets of > commercial and industrial areas? > > > > - > Mike Hammett > Intelligent

Re: [AFMUG] OT Back pain

2019-08-24 Thread Mike Meluskey
losing weight can also help On 24 Aug 2019, at 13:16, Mike Hammett wrote: I've heard that a lot of that can be caused by weak\strained muscles and that full-body exercise helps with all kinds of random pains, especially in the back. - Mike Hammett Intelligent Computing Solutions

Re: [AFMUG] Commercial\Industrial Area Data Set

2019-08-24 Thread Lewis Bergman
Maybe a little more info on what you are looking for might help. It is a little work but a cheap way to find high concentrations of businesses is from your tax office. I can go down to my appraisal district, pay $20, and get an excel spreadsheet of every business tax payer in the county. You can

Re: [AFMUG] OT Back pain

2019-08-24 Thread Chuck McCown
Interesting. From: can...@believewireless.net Sent: Saturday, August 24, 2019 10:56 AM To: AnimalFarm Microwave Users Group Subject: Re: [AFMUG] OT Back pain For over 30 years I suffered with back pain. MRIs, X-rays, chiropractors, doctors, back surgeons, etc. My sister recommended a doctor

Re: [AFMUG] OT Back pain

2019-08-24 Thread Mike Hammett
I've heard that a lot of that can be caused by weak\strained muscles and that full-body exercise helps with all kinds of random pains, especially in the back. - Mike Hammett Intelligent Computing Solutions Midwest Internet Exchange The Brothers WISP - Original Message

[AFMUG] Commercial\Industrial Area Data Set

2019-08-24 Thread Mike Hammett
Does anyone know if there are and where I could obtain data sets of commercial and industrial areas? - Mike Hammett Intelligent Computing Solutions Midwest Internet Exchange The Brothers WISP -- AF mailing list AF@af.afmug.com

Re: [AFMUG] OT Back pain

2019-08-24 Thread can...@believewireless.net
For over 30 years I suffered with back pain. MRIs, X-rays, chiropractors, doctors, back surgeons, etc. My sister recommended a doctor whom she said did wonders for a friend of hers. I walked in the room, the doctor said, "Where is your pain?" I pointed to my lower back and she said, "What do you

Re: [AFMUG] OT Back pain

2019-08-24 Thread Chuck McCown
I have tried chiropractic. Didn't do much at all. Those injections work. I really should just go get one. -Original Message- From: Ken Hohhof Sent: Saturday, August 24, 2019 10:37 AM To: 'AnimalFarm Microwave Users Group' Subject: Re: [AFMUG] OT Back pain I can see where that would

Re: [AFMUG] OT Back pain

2019-08-24 Thread Ken Hohhof
I can see where that would accomplish the same thing without having all your blood go to your head. A physical therapist or even a chiropractor might have something. Although I'm leery of chiropractors wanting to sell you "adjustments", i.e. back and neck cracking. Yeah, you'll either feel

Re: [AFMUG] OT Back pain

2019-08-24 Thread Chuck McCown
I recently read a story about a burglar that got stuck on an inversion table. -Original Message- From: Jay Weekley Sent: Saturday, August 24, 2019 10:32 AM To: AnimalFarm Microwave Users Group Subject: Re: [AFMUG] OT Back pain I've tried that too but you can only suspend yourself for

Re: [AFMUG] OT Back pain

2019-08-24 Thread Chuck McCown
I wish it was sciatica. I have that too now and then. This is like getting tasered. -Original Message- From: Ken Hohhof Sent: Saturday, August 24, 2019 10:33 AM To: 'AnimalFarm Microwave Users Group' Subject: Re: [AFMUG] OT Back pain You're not talking about sciatica, are you?

Re: [AFMUG] OT Back pain

2019-08-24 Thread Ken Hohhof
You're not talking about sciatica, are you? Pinched nerve in spine causing pain shooting down one leg. Often caused by sitting long periods in a poorly designed chair or car seat. Lumbar and/or thigh support helps. -Original Message- From: AF On Behalf Of Chuck McCown Sent: Saturday,

Re: [AFMUG] OT Back pain

2019-08-24 Thread Jay Weekley
I've tried that too but you can only suspend yourself for so long. One of our employees has a traction table at an office and says it helps. Ken Hohhof wrote: Muscle spasm, or something else? I used to get those years ago, any pills they wanted to give me were useless. Activity seemed to

Re: [AFMUG] OT Back pain

2019-08-24 Thread Chuck McCown
I do have an inversion table, but it is downstairs (basement). My BR is upstairs and I have 12' ceilings so lots of stairs that I am not willing to traverse. Pretty sure it is muscle spasms. Every time it happens I think about getting an MRI but by the time an appointment would roll around

Re: [AFMUG] OT Back pain

2019-08-24 Thread Robert Andrews
But having all those spins flipped... What if the machine breaks while you are in there and you stay all flipped? On 08/24/2019 09:26 AM, Ken Hohhof wrote: Muscle spasm, or something else? I used to get those years ago, any pills they wanted to give me were useless. Activity seemed to help,

Re: [AFMUG] OT Back pain

2019-08-24 Thread Ken Hohhof
Muscle spasm, or something else? I used to get those years ago, any pills they wanted to give me were useless. Activity seemed to help, rest made it worse, I almost wonder if one of those gizmos that suspend you upside down hanging from your feet would help. When I would get them, putting my

Re: [AFMUG] OT Back pain

2019-08-24 Thread Jay Weekley
You should probably be able to pick one up from a drug store. Mine came from Walgreens I think. Chuck McCown wrote: It might help. I know if I press my left thumb at the upper portion of my pelvis in just the right spot, I can kill most of the pain when walking. So nerve stuff helps and

Re: [AFMUG] OT Back pain

2019-08-24 Thread Chuck McCown
It might help. I know if I press my left thumb at the upper portion of my pelvis in just the right spot, I can kill most of the pain when walking. So nerve stuff helps and TENS does work on nerves. I guess my wife will get to enjoy her favorite drug of choice, Intra Visa injections of

Re: [AFMUG] OT Back pain

2019-08-24 Thread Jay Weekley
A TENS unit helps me. I'm not sure if it's making the pain go away or if I'm just distracted from it by being electrocuted. Chuck McCown wrote: Once or twice a year, I sit down wrong, or sneeze or just reach for something and my back will put me on the floor. Days of almost not being able to

[AFMUG] OT Back pain

2019-08-24 Thread Chuck McCown
Once or twice a year, I sit down wrong, or sneeze or just reach for something and my back will put me on the floor. Days of almost not being able to walk, yelling in pain to just roll over in bed. Some years I take an IM torodol injection (or whatever its generic is called nowadays). Or I

[AFMUG] OT: SAE Quick Connect Plug Specs

2019-08-24 Thread can...@believewireless.net
Does anyone know where I can find the specs for these cables? https://en.wikipedia.org/wiki/File:SAE_Connector.png Typically used in motorcycle battery chargers. I'm looking to 3D print a panel mount plug for them but tracking down the specs is difficult without knowing the actual plug