http://en.wikipedia.org/wiki/Ch%27i Wikipedia gives an interesting history that is probably very incomplete, but short.
I thought CHI was the energy that was focused during zazen, especially from the Dhyana Mudra over the CHI center, the navel.
http://en.wikipedia.org/wiki/Ch%27i Wikipedia gives an interesting history that is probably very incomplete, but short.
I thought CHI was the energy that was focused during zazen, especially from the Dhyana Mudra over the CHI center, the navel.