I use the sodium ascorbate PT which is supposed to avoid the problem you have.  
I don't suffer from that problem myself as I could ingest a ton without a 
problem (!) but I thought it was more bioavailable that way.  dee

On 22 Mar 2010, at 18:41, needling around wrote:

> Yes, I have the large one from Harbor Freight.  It is my understanding that 
> using 6T of lecithin and 2T of ascorbic acid it encapsulates roughly 50%. 
> After processing in the cleaner I added some bicarb to neutralize some of the 
> remaining vit C.  It was great for awhile, which is often what happens but 
> then it created almost a gastritis.  I will be on cabbage juice for awhile, I 
> think.
> 
> PT


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