Dear Ari,

That seems to have been a violent dream indeed. Is there a little demon in
yourself called Ego? Are you fighting this demon in your practice? From your
lines I read there is someone called Ego who tries to keep you from


Our dreams are pictures painted by our feelings. The dream may reflect your
struggle to destroy the worldly part of yourself. What we call ego is just a
way of behaving, a way that has been evolved during millions of years. We
would not exist without this instinct and there is nothing wrong with it. It
is certainly not a demon.


Just sit and observe this wonderful body of yours which carries a wonderful
mind. Relax and be yourself. Insight is not anything you can gain with
violence and there is no use in fighting your wonderful mind. Breathe and
observe it.


Remember the zen story of the man who is plagued by violent dreams which
seem so real? The zen master recommends him to attack the demon with an ink
brush and when the man awakes he is carrying the dot of ink on his belly.
The demon in your dreams is just an idea, no reality.


Wonderful dreams, Kai



Von: [] Im Auftrag
von Ari
Gesendet: Dienstag, 10. August 2010 21:46
Betreff: [Zen] EGO



Dear all, 


Recently I went to a spiritual retreat, and decided to intensify my
meditation practice and other aspects of having a mindful life. 


I was then beset by one of the  worst nightmares I've ever had, where I was
being chopped to bits by a hacksaw. The last line in the nightmare was "and
it's not a dream this time" at which I woke up, to, indeed find that it was
a dream. 


There is nothing so drastic in my personal life. My personal life is pretty
mundane with not many conflicts at the moment. 


I wonder if Ego sent me the dream, to keep me from intensifying my practice?
There have been other times in the past where I would get nightmares right
after I had determined to intensify my practice. 


ANY opinions, welcome. 


I'm going to go about my meditation, and not let the dream freak me out, but
really, would not like to have another one! 





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