When you say you ran 4 miles, is that consecutive, non-stop miles, or do you take a break at certain points?
Congrats to you. My wife and I are starting to run and we are slowly getting up to speed. M!ke -----Original Message----- From: Erika L. Walker [mailto:[EMAIL PROTECTED] Sent: Monday, January 30, 2006 8:59 AM To: CF-Community Subject: Mileage Update I did it! I ran 4 miles on Saturday. It was a lot easier than I thought it would be. :D Then I played basketball for about an hour afterwards. :D ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Message: http://www.houseoffusion.com/lists.cfm/link=i:5:195035 Archives: http://www.houseoffusion.com/cf_lists/threads.cfm/5 Subscription: http://www.houseoffusion.com/lists.cfm/link=s:5 Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=11502.10531.5 Donations & Support: http://www.houseoffusion.com/tiny.cfm/54
