Not only one way. Different strokes for different folk.
--- In Zen_Forum@yahoogroups.com, mike brown <uerusub...@...> wrote:
> The thing for me though, is that Zen is (or can be) too cloaked in
> esoteric language placing it on the borders of religious/spiritual
> something it definitely is *not*. A basic scientific understanding of
> process of meditation and what physiologically happens to the brain as
> of zazen grounds a person much more than faith will do.
> I understand what you are saying below, and even support your
> but I worry that an emphasis on understanding just how meditation
> your body might take someone in the wrong direction, or at least down
> useless side road in which they could get entirely lost.
No "emphasis", just knowing the truth, rather than floudering in a sea
of 'faith', illusions and delusions.
> As you know I already believe zen is the âart of
livingâ, and have long
> since jettisoned the âreligious mumbo-jumboâ, including
Buddhism. I don't
> want to replace that with 'scientific mumbo-jumbo'. To me there is not
IMHO, 'scientific mumbo-jumbo' is *your* illusion/delusion.
Zen, being a natural phenomenon, is quite amenable to observation,
meaurement and logical scrutiny - like all natural phenomena are.
The degree of "emphasis" on this scientific inquiry is an indivudual's
choice - the one that works best for the temperament of the individual.
Surely, you are not frozen in the stance of "only one way"?
> ED, Bill, Mayka et al,
> If I can just jump in here. There is scientific data to suggest that
> brain has a kind of plasticity and so can be neurologically changed
> according to how it is used. I think this isÂ should hold aÂ
huge interest for
> those of us interested in zen/meditation. Learning to pay attention to
> moment and letting go of negative thoughts can be seen as a 'skill'
> like learning a language or playing the piano. If one incorporates
> into their daily lives it'd be possible to change the physiology of
> brain to better respond to internal/external stimuli with happier
> Zen, as an art of living, could then jettison all the religious
> that it's wrapped up in now.