Good Morning to All, (Note to JM)-- I think you sent me a private note, but for some reason, it was blank when opened. Please re-send it. I'd love to read it.:) I do want to offer a small follow-up to my comments last night on this topic... I neither diagnose nor prescribe from this vantage point. To do so, would be reckless to the point of being criminal. I offered a couple of general recommendations about Dave's situation--beginning with a comprehensive evaluation by qualified health professionals. As to breathwork.. I think it has immense value for many people, including myself. When practiced routinely, it can have intense effects on the body and mind. However, there are indeed conditions wherein breath work is not advised nor recommended without supervision or monitoring. To include: --Some cardiac conditions (especially undiagnosed) -- Hypertensive conditions not well controlled or not advised based on prescription drug use. --Psychological traumas or psychiatric conditions unless supervised --Stroke and /or brain injury patients without supervision The list goes on.. My point is that mis-information about health conditions and treatment protocols are pervasive, especially on the internet. To be clear, I am not at all directing that comment to JM or anyone else here. I am saying that each individual should seek face-to-face guidance on any health complaint with a qualified professional, to review treatment options. Nuff said... I'm off to Asia in a week or so. My best to all here.. Kristy
--- On Mon, 1/3/11, Kristy McClain <healthypl...@yahoo.com> wrote: From: Kristy McClain <healthypl...@yahoo.com> Subject: Re: [Zen] Re: Mindfulness pt 2 To: Zen_Forum@yahoogroups.com Date: Monday, January 3, 2011, 7:22 PM Hi JM, Stress the mind is the cause of the OCD. Please share why you believe this is true. Thanks, Kristy