RE: Just A Few Minutes Of Meditation May Reduce Stress, Study Finds

2014-07-04 Thread 'Chris de Morsella' via Everything List
Interesting validation of what has been my own anecdotal experience. Just A Few Minutes Of Meditation May Reduce Stress, Study <http://www.forbes.com/sites/alicegwalton/2014/07/03/just-a-few-minutes-of-m indfulness-meditation-may-reduce-stress/> Finds -- You received this message b

Re: meditation

2013-01-31 Thread Bruno Marchal
On 28 Jan 2013, at 00:07, Telmo Menezes wrote: Dear Bruno and Stephen, On Sun, Jan 27, 2013 at 6:27 PM, Stephen P. King > wrote: On 1/27/2013 7:19 AM, Bruno Marchal wrote: The big bang remains awkward with computationalism. It suggest a long and deep computations is going through our state

Re: meditation

2013-01-30 Thread Bruno Marchal
On 30 Jan 2013, at 09:30, meekerdb wrote: On 1/29/2013 6:24 AM, Bruno Marchal wrote: Comp predicts an infinite past. What does that mean? That the UD has performed infinitely many steps before *now*? Before the 1-now, yes. By first person indeterminacy, all the computations seem to be

Re: Re: meditation

2013-01-30 Thread Roger Clough
Hi Bruno Marchal I don't, except to report it. - Receiving the following content - From: Bruno Marchal Receiver: everything-list Time: 2013-01-28, 14:24:05 Subject: Re: meditation On 27 Jan 2013, at 14:06, Roger Clough wrote: Hi Bruno Marchal IMHO meditation is a perf

Re: meditation

2013-01-30 Thread meekerdb
On 1/29/2013 6:24 AM, Bruno Marchal wrote: Comp predicts an infinite past. What does that mean? That the UD has performed infinitely many steps before *now*? Or do you propose a more physical measure based on entropy? Brent But that infinity can play before the big bang, but also, perhaps

Re: meditation

2013-01-29 Thread Stephen P. King
On 1/29/2013 9:24 AM, Bruno Marchal wrote: On 27 Jan 2013, at 18:27, Stephen P. King wrote: On 1/27/2013 7:19 AM, Bruno Marchal wrote: The big bang remains awkward with computationalism. It suggest a long and deep computations is going through our state, but comp suggest that the big bang is

Re: meditation

2013-01-29 Thread Stephen P. King
On 1/29/2013 8:37 AM, Bruno Marchal wrote: On 27 Jan 2013, at 07:09, meekerdb wrote: On 1/26/2013 9:53 PM, Jason Resch wrote: I think what you are describing comes automatically with comp, as any observer only knows their direct observations, which could be created by any one of an infinite

Re: meditation

2013-01-29 Thread Craig Weinberg
On Tuesday, January 29, 2013 1:20:11 PM UTC-5, yanniru wrote: > > On Tue, Jan 29, 2013 at 9:24 AM, Bruno Marchal > > > wrote: > > > > On 27 Jan 2013, at 18:27, Stephen P. King wrote: > > > >> On 1/27/2013 7:19 AM, Bruno Marchal wrote: > >>> > >>> The big bang remains awkward with computat

Re: meditation

2013-01-29 Thread Richard Ruquist
On Tue, Jan 29, 2013 at 9:24 AM, Bruno Marchal wrote: > > On 27 Jan 2013, at 18:27, Stephen P. King wrote: > >> On 1/27/2013 7:19 AM, Bruno Marchal wrote: >>> >>> The big bang remains awkward with computationalism. It suggest a long and >>> deep computations is going through our state, but comp su

Re: meditation

2013-01-29 Thread Bruno Marchal
On 27 Jan 2013, at 20:46, meekerdb wrote: On 1/27/2013 5:15 AM, Bruno Marchal wrote: On 25 Jan 2013, at 23:12, meekerdb wrote: On 1/25/2013 8:22 AM, Telmo Menezes wrote: Even the idea that we are unconscious during deep sleep does not convince me. We could be conscious but without read

Re: meditation

2013-01-29 Thread Bruno Marchal
On 27 Jan 2013, at 18:27, Stephen P. King wrote: On 1/27/2013 7:19 AM, Bruno Marchal wrote: The big bang remains awkward with computationalism. It suggest a long and deep computations is going through our state, but comp suggest that the big bang is not the beginning. Dear Bruno, I th

Re: meditation

2013-01-29 Thread Bruno Marchal
On 27 Jan 2013, at 07:09, meekerdb wrote: On 1/26/2013 9:53 PM, Jason Resch wrote: I think what you are describing comes automatically with comp, as any observer only knows their direct observations, which could be created by any one of an infinite number of possible programs going thro

Re: meditation

2013-01-28 Thread Bruno Marchal
On 27 Jan 2013, at 13:49, Telmo Menezes wrote: On Sun, Jan 27, 2013 at 1:19 PM, Bruno Marchal wrote: Well, meditations might be enough, perhaps. Sleep leads also to dissociate state, simpler version of oneself, and the resulting strange "realities". Even the idea that we are unco

Re: meditation

2013-01-28 Thread Bruno Marchal
On 27 Jan 2013, at 14:06, Roger Clough wrote: Hi Bruno Marchal IMHO meditation is a perfectly natural phenomenon that does not need to be "integrated" into anything. ? Then, why do you integrate it in the natural phenomenon? Bruno - Receiving the following content

Re: meditation

2013-01-28 Thread Bruno Marchal
On 27 Jan 2013, at 13:44, Telmo Menezes wrote: On Sun, Jan 27, 2013 at 1:09 PM, Bruno Marchal wrote: On 25 Jan 2013, at 16:41, Roger Clough wrote: I think that meditation is a way of cutting out the links of consciousness to the noise of the brain, suggesting that Cs is not a product

Re: meditation

2013-01-28 Thread Bruno Marchal
t: Re: meditation On Fri, Jan 25, 2013 at 10:22 AM, Telmo Menezes > wrote: On Thu, Jan 24, 2013 at 9:29 PM, Bruno Marchal wrote: Hi Telmo, On 24 Jan 2013, at 16:17, Telmo Menezes wrote: Hi all, I was thinking about meditation and how people report experiences of "oneness with the un

Re: meditation

2013-01-27 Thread Telmo Menezes
Dear Dan, On Sun, Jan 27, 2013 at 11:41 PM, freqflyer07281972 < thismindisbud...@gmail.com> wrote: > Dear Telmo, > > With my recent post fresh in my mind, I think I can engage with you a bit > on the meaning and purpose of meditation. > > I think the main point of medit

Re: meditation

2013-01-27 Thread Telmo Menezes
Dear Bruno and Stephen, On Sun, Jan 27, 2013 at 6:27 PM, Stephen P. King wrote: > On 1/27/2013 7:19 AM, Bruno Marchal wrote: > >> The big bang remains awkward with computationalism. It suggest a long and >> deep computations is going through our state, but comp suggest that the big >> bang is no

Re: meditation

2013-01-27 Thread freqflyer07281972
Dear Telmo, With my recent post fresh in my mind, I think I can engage with you a bit on the meaning and purpose of meditation. I think the main point of meditation is to see 'what is' for 'what it is.' Nothing more, nothing less. All 'other worlds, other universes,

Re: meditation

2013-01-27 Thread meekerdb
On 1/27/2013 1:19 PM, Jason Resch wrote: It is merely a strange and unsettling thing to understand that when consequence of some fact is not part of your current observer moment, said fact is indeterminant (in many possible states) until you bring some consequence of that fact into your current

Re: meditation

2013-01-27 Thread Jason Resch
On Sun, Jan 27, 2013 at 1:36 AM, meekerdb wrote: > On 1/26/2013 11:18 PM, Jason Resch wrote: > > > > On Sun, Jan 27, 2013 at 12:09 AM, meekerdb wrote: > >> On 1/26/2013 9:53 PM, Jason Resch wrote: >> >> I think what you are describing comes automatically with comp, as any >> observer only know

Re: meditation

2013-01-27 Thread Jason Resch
te: >> >>> Hi Telmo, >>> >>> >>> On 24 Jan 2013, at 16:17, Telmo Menezes wrote: >>> >>> Hi all, >>>> >>>> I was thinking about meditation and how people report experiences of >>>> "oneness with the u

Re: meditation

2013-01-27 Thread meekerdb
On 1/27/2013 5:15 AM, Bruno Marchal wrote: On 25 Jan 2013, at 23:12, meekerdb wrote: On 1/25/2013 8:22 AM, Telmo Menezes wrote: Even the idea that we are unconscious during deep sleep does not convince me. We could be conscious but without read/write access to our memories, so how would we kn

Re: meditation

2013-01-27 Thread Stephen P. King
On 1/27/2013 7:19 AM, Bruno Marchal wrote: The big bang remains awkward with computationalism. It suggest a long and deep computations is going through our state, but comp suggest that the big bang is not the beginning. Dear Bruno, I think that comp plus some finite limit on resources =

Re: Re: meditation

2013-01-27 Thread Craig Weinberg
--- Receiving the following content - > *From:* Jason Resch > *Receiver:* everything-list > *Time:* 2013-01-27, 00:53:25 > *Subject:* Re: meditation > > > > On Fri, Jan 25, 2013 at 10:22 AM, Telmo Menezes > > > wrote: > >> >> >

Re: meditation

2013-01-27 Thread Bruno Marchal
On 25 Jan 2013, at 23:12, meekerdb wrote: On 1/25/2013 8:22 AM, Telmo Menezes wrote: Even the idea that we are unconscious during deep sleep does not convince me. We could be conscious but without read/write access to our memories, so how would we know afterwords? But maybe we are exper

Re: Re: meditation

2013-01-27 Thread Roger Clough
Hi Bruno Marchal IMHO meditation is a perfectly natural phenomenon that does not need to be "integrated" into anything. - Receiving the following content - From: Bruno Marchal Receiver: everything-list Time: 2013-01-27, 07:09:43 Subject: Re: meditation On 25 Jan 2013

Re: meditation

2013-01-27 Thread Telmo Menezes
On Sun, Jan 27, 2013 at 1:19 PM, Bruno Marchal wrote: > > On 25 Jan 2013, at 17:22, Telmo Menezes wrote: > > > > > On Thu, Jan 24, 2013 at 9:29 PM, Bruno Marchal wrote: > >> Hi Telmo, >> >> >> On 24 Jan 2013, at 16:17, Telmo Menezes wrote: >&g

Re: meditation

2013-01-27 Thread Telmo Menezes
On Sun, Jan 27, 2013 at 1:09 PM, Bruno Marchal wrote: > > On 25 Jan 2013, at 16:41, Roger Clough wrote: > > I think that meditation is a way of cutting out the > links of consciousness to the noise of the brain, > suggesting that Cs is not a product of the brain, > rather

Re: meditation

2013-01-27 Thread Telmo Menezes
n 24 Jan 2013, at 16:17, Telmo Menezes wrote: >>> >>> Hi all, >>>> >>>> I was thinking about meditation and how people report experiences of >>>> "oneness with the universe", "non separation", etc. >>>> >>>&g

Re: meditation

2013-01-27 Thread Bruno Marchal
On 25 Jan 2013, at 17:22, Telmo Menezes wrote: On Thu, Jan 24, 2013 at 9:29 PM, Bruno Marchal wrote: Hi Telmo, On 24 Jan 2013, at 16:17, Telmo Menezes wrote: Hi all, I was thinking about meditation and how people report experiences of "oneness with the universe", "

Re: meditation

2013-01-27 Thread Bruno Marchal
On 25 Jan 2013, at 16:41, Roger Clough wrote: I think that meditation is a way of cutting out the links of consciousness to the noise of the brain, suggesting that Cs is not a product of the brain, rather the reverse. It lets us experience Cs as it really is, cosmic, free of the brain. OK

Re: Re: meditation

2013-01-27 Thread Roger Clough
Hi Bruno, It isn't that we influence the universe, the universe IS us. - Receiving the following content - From: Jason Resch Receiver: everything-list Time: 2013-01-27, 00:53:25 Subject: Re: meditation On Fri, Jan 25, 2013 at 10:22 AM, Telmo Menezes wrote: On Thu, J

Re: meditation

2013-01-26 Thread meekerdb
On 1/26/2013 11:18 PM, Jason Resch wrote: On Sun, Jan 27, 2013 at 12:09 AM, meekerdb > wrote: On 1/26/2013 9:53 PM, Jason Resch wrote: I think what you are describing comes automatically with comp, as any observer only knows their direct observations

Re: meditation

2013-01-26 Thread Jason Resch
On Sun, Jan 27, 2013 at 12:09 AM, meekerdb wrote: > On 1/26/2013 9:53 PM, Jason Resch wrote: > > I think what you are describing comes automatically with comp, as any > observer only knows their direct observations, which could be created by > any one of an infinite number of possible programs g

Re: meditation

2013-01-26 Thread meekerdb
On 1/26/2013 9:53 PM, Jason Resch wrote: I think what you are describing comes automatically with comp, as any observer only knows their direct observations, which could be created by any one of an infinite number of possible programs going through the same state. Any one of these programs will

Re: meditation

2013-01-26 Thread Jason Resch
On Fri, Jan 25, 2013 at 10:22 AM, Telmo Menezes wrote: > > > > On Thu, Jan 24, 2013 at 9:29 PM, Bruno Marchal wrote: > >> Hi Telmo, >> >> >> On 24 Jan 2013, at 16:17, Telmo Menezes wrote: >> >> Hi all, >>> >>> I was thinki

Re: meditation

2013-01-26 Thread Jason Resch
On Jan 25, 2013, at 4:12 PM, meekerdb wrote: On 1/25/2013 8:22 AM, Telmo Menezes wrote: Even the idea that we are unconscious during deep sleep does not convince me. We could be conscious but without read/write access to our memories, so how would we know afterwords? But maybe we are

Re: meditation

2013-01-25 Thread meekerdb
On 1/25/2013 8:22 AM, Telmo Menezes wrote: Even the idea that we are unconscious during deep sleep does not convince me. We could be conscious but without read/write access to our memories, so how would we know afterwords? But maybe we are experiencing the same level of consciousness as a bacter

Re: meditation

2013-01-25 Thread Bruno Marchal
ow back on earth! Bruno Richard On Thu, Jan 24, 2013 at 10:17 AM, Telmo Menezes > wrote: Hi all, I was thinking about meditation and how people report experiences of "oneness with the universe", "non separation", etc. Meditation is a process of quieting the mi

Re: Re: What I learned from meditation

2013-01-25 Thread Telmo Menezes
y > I no longer use it. > > > > - Receiving the following content - > *From:* Telmo Menezes > *Receiver:* everything-list > *Time:* 2013-01-25, 11:12:18 > *Subject:* Re: What I learned from meditation > > Hi Roger, > > Where did you learn to do TM? > >

Re: Re: What I learned from meditation

2013-01-25 Thread Roger Clough
Hi Telmo Menezes >From a local TM group. It really works, but now that I've gone back to Christianity I no longer use it. - Receiving the following content - From: Telmo Menezes Receiver: everything-list Time: 2013-01-25, 11:12:18 Subject: Re: What I learned from meditat

Re: meditation

2013-01-25 Thread Telmo Menezes
On Thu, Jan 24, 2013 at 9:29 PM, Bruno Marchal wrote: > Hi Telmo, > > > On 24 Jan 2013, at 16:17, Telmo Menezes wrote: > > Hi all, >> >> I was thinking about meditation and how people report experiences of >> "oneness with the universe", "non

Re: meditation

2013-01-25 Thread Telmo Menezes
I can agree with that. On Fri, Jan 25, 2013 at 4:41 PM, Roger Clough wrote: > I think that meditation is a way of cutting out the > links of consciousness to the noise of the brain, > suggesting that Cs is not a product of the brain, > rather the reverse. It lets us experienc

Re: What I learned from meditation

2013-01-25 Thread Telmo Menezes
Hi Roger, Where did you learn to do TM? On Fri, Jan 25, 2013 at 4:47 PM, Roger Clough wrote: > I did transcendental meditation for years. I learned two things: > > 1. That pure Cs is sweet, one gets to a sweet spot after a few minutes. > > 2. That the deeper you go, the faste

What I learned from meditation

2013-01-25 Thread Roger Clough
I did transcendental meditation for years. I learned two things: 1. That pure Cs is sweet, one gets to a sweet spot after a few minutes. 2. That the deeper you go, the faster time seems to fly by. When you get very deep, there is no time, the meditation occurs in an instant. - Have

meditation

2013-01-25 Thread Roger Clough
I think that meditation is a way of cutting out the links of consciousness to the noise of the brain, suggesting that Cs is not a product of the brain, rather the reverse. It lets us experience Cs as it really is, cosmic, free of the brain. -- You received this message because you are

Re: meditation

2013-01-24 Thread Bruno Marchal
Hi Telmo, On 24 Jan 2013, at 16:17, Telmo Menezes wrote: Hi all, I was thinking about meditation and how people report experiences of "oneness with the universe", "non separation", etc. Meditation is a process of quieting the mind. One could say reducing it's c

Re: meditation

2013-01-24 Thread Telmo Menezes
an all the way home. > Richard > > On Thu, Jan 24, 2013 at 10:17 AM, Telmo Menezes > wrote: > > Hi all, > > > > I was thinking about meditation and how people report experiences of > > "oneness with the universe", "non separation", etc. >

Re: meditation

2013-01-24 Thread Richard Ruquist
my sled and starred at the stars. It was then that I experienced 'oneness with the universe'. It scared the shit out of me and I ran all the way home. Richard On Thu, Jan 24, 2013 at 10:17 AM, Telmo Menezes wrote: > Hi all, > > I was thinking about meditation and how people re

meditation

2013-01-24 Thread Telmo Menezes
Hi all, I was thinking about meditation and how people report experiences of "oneness with the universe", "non separation", etc. Meditation is a process of quieting the mind. One could say reducing it's complexity. Simpler states have more undistinguishable observer